Рецепт Mom's Sweet Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
sugar
0.0g |
walnuts
0.46g |
marshmallows
3.6g |
butter
56.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 0.07 | 0.06 | 0.48 | 0.61 | 1.22 |
Total Fat (g) | н/д | 0.3 | 0.01 | 45.83 | 46.13 | 92.26 |
Carbohydrates (g) | н/д | 0.06 | 2.93 | 0.03 | 3.02 | 6.04 |
Ash (g) | н/д | 0.01 | 0.01 | 1.19 | 1.21 | 2.42 |
Calories (kcal) | н/д | 2.987 | 11.448 | 405.105 | 419.54 | 839.08 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.02 | 0.59 | 8.97 | 9.58 | 19.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 2.07 | 0.03 | 2.12 | 4.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | н/д | 0.448 | 0.108 | 13.56 | 14.116 | 28.232 |
Iron (mg) | н/д | 0.01 | 0.01 | 0.01 | 0.03 | 0.06 |
Magnesium (mg) | н/д | 0.722 | 0.072 | 1.13 | 1.924 | 3.848 |
Phosphorus (mg) | н/д | 1.58 | 0.288 | 13.56 | 15.428 | 30.856 |
Potassium (mg) | н/д | 2.014 | 0.18 | 13.56 | 15.754 | 31.508 |
Sodium (mg) | н/д | 0.009 | 2.88 | 325.44 | 328.329 | 656.658 |
Zinc (mg) | н/д | 0.01 | 0.0 | 0.05 | 0.07 | 0.14 |
Copper (mg) | н/д | 0.007 | 0.004 | 0.0 | 0.011 | 0.022 |
Manganese (mg) | н/д | 0.016 | 0.0 | 0.0 | 0.016 | 0.032 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 0.6 | 0.6 | 1.2 |
Vitamin A, IU (IU) | н/д | 0.091 | 0.0 | 1411.935 | 1412.026 | 2824.052 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 379.115 | 379.115 | 758.23 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.005 | 0.0 | 386.46 | 386.465 | 772.93 |
Beta Carotene (mcg) | н/д | 0.055 | 0.0 | 89.27 | 89.325 | 178.65 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 1.31 | 1.31 | 2.62 |
Vitamin D (IU) | н/д | н/д | н/д | 31.64 | 31.64 | 63.28 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.041 | 0.0 | 0.0 | 0.041 | 0.082 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | 0.0 | 0.1 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.002 | 0.0 | 0.006 | 0.007 | 0.014 |
Riboflavin (mg) | н/д | 0.001 | 0.0 | 0.017 | 0.018 | 0.036 |
Niacin (mg) | н/д | 0.005 | 0.003 | 0.023 | 0.031 | 0.062 |
Pantothenic acid (mg) | н/д | 0.003 | 0.0 | 0.062 | 0.065 | 0.13 |
Vitamin B-6 (mg) | н/д | 0.002 | 0.0 | 0.0 | 0.002 | 0.004 |
Folate (mcg) | н/д | 0.448 | 0.036 | 1.695 | 2.179 | 4.358 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 |
Choline (mg) | н/д | 0.2 | 0.0 | 10.6 | 10.8 | 21.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.0 | 0.006 | 0.006 | 0.012 |
Threonine (g) | н/д | 0.003 | 0.001 | 0.023 | 0.027 | 0.054 |
Isoleucine (g) | н/д | 0.003 | 0.001 | 0.028 | 0.032 | 0.064 |
Leucine (g) | н/д | 0.005 | 0.003 | 0.045 | 0.053 | 0.106 |
Lysine (g) | н/д | 0.002 | 0.003 | 0.04 | 0.044 | 0.088 |
Methionine (g) | н/д | 0.001 | 0.001 | 0.011 | 0.013 | 0.026 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.006 | 0.007 | 0.014 |
Phenylalanine (g) | н/д | 0.003 | 0.001 | 0.023 | 0.027 | 0.054 |
Tyrosine (g) | н/д | 0.002 | 0.0 | 0.023 | 0.025 | 0.05 |
Valine (g) | н/д | 0.003 | 0.002 | 0.034 | 0.039 | 0.078 |
Arginine (g) | н/д | 0.01 | 0.005 | 0.017 | 0.033 | 0.066 |
Histidine (g) | н/д | 0.002 | 0.001 | 0.011 | 0.014 | 0.028 |
Alanine (g) | н/д | 0.003 | 0.006 | 0.017 | 0.027 | 0.054 |
Aspartic acid (g) | н/д | 0.008 | 0.004 | 0.034 | 0.047 | 0.094 |
Glutamic acid (g) | н/д | 0.013 | 0.008 | 0.102 | 0.122 | 0.244 |
Glycine (g) | н/д | 0.004 | 0.015 | 0.011 | 0.03 | 0.06 |
Proline (g) | н/д | 0.003 | 0.01 | 0.045 | 0.059 | 0.118 |
Serine (g) | н/д | 0.004 | 0.002 | 0.028 | 0.035 | 0.07 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 121.475 | 121.475 | 242.95 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.028 | 0.002 | 29.024 | 29.054 | 58.108 |
Phytosterols (mg) | н/д | 0.329 | н/д | н/д | 0.329 | 0.658 |
Monounsaturated Fat (g) | н/д | 0.041 | 0.003 | 11.876 | 11.92 | 23.84 |
Polyunsaturated (g) | н/д | 0.215 | 0.002 | 1.718 | 1.935 | 3.87 |