Рецепт Mom's Sweet 'N Sour Ribs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
pork spareribs
158.76g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 24.56 | 24.56 | 49.12 |
| Total Fat (g) | 37.15 | 37.15 | 74.3 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.06 | 1.06 | 2.12 |
| Calories (kcal) | 439.756 | 439.756 | 879.512 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 94.86 | 94.86 | 189.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 23.813 | 23.813 | 47.626 |
| Iron (mg) | 1.44 | 1.44 | 2.88 |
| Magnesium (mg) | 25.401 | 25.401 | 50.802 |
| Phosphorus (mg) | 223.847 | 223.847 | 447.694 |
| Potassium (mg) | 384.191 | 384.191 | 768.382 |
| Sodium (mg) | 128.593 | 128.593 | 257.186 |
| Zinc (mg) | 3.97 | 3.97 | 7.94 |
| Copper (mg) | 0.127 | 0.127 | 0.254 |
| Manganese (mg) | 0.016 | 0.016 | 0.032 |
| Selenium (mcg) | 34.9 | 34.9 | 69.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.59 | 0.59 | 1.18 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.508 | 0.508 | 1.016 |
| Riboflavin (mg) | 0.397 | 0.397 | 0.794 |
| Niacin (mg) | 7.398 | 7.398 | 14.796 |
| Pantothenic acid (mg) | 1.0 | 1.0 | 2.0 |
| Vitamin B-6 (mg) | 0.905 | 0.905 | 1.81 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin B-12 (mcg) | 0.6 | 0.6 | 1.2 |
| Choline (mg) | 94.8 | 94.8 | 189.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.254 | 0.254 | 0.508 |
| Threonine (g) | 1.111 | 1.111 | 2.222 |
| Isoleucine (g) | 1.207 | 1.207 | 2.414 |
| Leucine (g) | 2.096 | 2.096 | 4.192 |
| Lysine (g) | 2.286 | 2.286 | 4.572 |
| Methionine (g) | 0.683 | 0.683 | 1.366 |
| Cystine (g) | 0.286 | 0.286 | 0.572 |
| Phenylalanine (g) | 1.032 | 1.032 | 2.064 |
| Tyrosine (g) | 0.937 | 0.937 | 1.874 |
| Valine (g) | 1.286 | 1.286 | 2.572 |
| Arginine (g) | 1.635 | 1.635 | 3.27 |
| Histidine (g) | 1.064 | 1.064 | 2.128 |
| Alanine (g) | 1.445 | 1.445 | 2.89 |
| Aspartic acid (g) | 2.397 | 2.397 | 4.794 |
| Glutamic acid (g) | 3.921 | 3.921 | 7.842 |
| Glycine (g) | 1.111 | 1.111 | 2.222 |
| Proline (g) | 1.0 | 1.0 | 2.0 |
| Serine (g) | 1.064 | 1.064 | 2.128 |
| Cholesterol (mg) | 127.005 | 127.005 | 254.01 |
| Trans Fat (g) | 0.349 | 0.349 | 0.698 |
| Saturated Fat (g) | 11.954 | 11.954 | 23.908 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 13.558 | 13.558 | 27.116 |
| Polyunsaturated (g) | 6.271 | 6.271 | 12.542 |