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Ингредиенты
- 3 lbs. Farmer Style spare ribs
- Salt and pepper
- 1 c. onion, diced finely
- 1/2 c. green pepper, diced
- 2 c. Hunt's tomato sauce
- 1 tbsp. Worcestershire sauce
- 1/3 c. vinegar (cider or possibly wine)
- 1 (16 ounce.) can pineapple tidbits and syrup
- 1/2 c. brown sugar
- 1/2 teaspoon dry mustard
Инструкции
- Sprinkle ribs with salt and pepper. Place in shallow roasting pan and bake at 350 degrees for 1 1/4 hrs. Carefully drain off all excess fat. While ribs are roasting, mix remaining ingredients and stand to blend flavors. Pour over ribs after they've finished baking. Bake an additional 45 to 50 min longer, basting frequently to coat ribs with sauce. Makes 4 servings. Goes well with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 353g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 703mg | 29% |
| Potassium 703mg | 20% |
| Total Carbs 64.34g | 17% |
| Dietary Fiber 3.7g | 12% |
| Sugars 55.75g | 37% |
| Protein 2.65g | 4% |
