Рецепт Mom's Swedish Pastry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
12.5g |
butter
11.35g |
water
23.7g |
butter
11.35g |
flour
12.5g |
eggs
14.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 0.1 | 0.0 | 0.1 | 1.29 | 1.86 | 4.64 | 46.4 |
Total Fat (g) | 0.12 | 9.21 | 0.0 | 9.21 | 0.12 | 1.47 | 20.13 | 201.3 |
Carbohydrates (g) | 9.54 | 0.01 | 0.0 | 0.01 | 9.54 | 0.11 | 19.2 | 192.0 |
Ash (g) | 0.06 | 0.24 | 0.02 | 0.24 | 0.06 | 0.13 | 0.75 | 7.5 |
Calories (kcal) | 45.5 | 81.38 | 0.0 | 81.38 | 45.5 | 21.141 | 274.9 | 2749.0 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.3 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 1.8 | 23.68 | 1.8 | 1.49 | 11.21 | 41.47 | 414.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.01 | 0.0 | 0.01 | 0.03 | 0.11 | 0.19 | 1.9 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 1.875 | 2.724 | 0.711 | 2.724 | 1.875 | 7.836 | 17.745 | 177.45 |
Iron (mg) | 0.58 | 0.0 | 0.0 | 0.0 | 0.58 | 0.27 | 1.44 | 14.4 |
Magnesium (mg) | 2.75 | 0.227 | 0.237 | 0.227 | 2.75 | 1.774 | 7.965 | 79.65 |
Phosphorus (mg) | 13.5 | 2.724 | 0.0 | 2.724 | 13.5 | 28.237 | 60.685 | 606.85 |
Potassium (mg) | 13.375 | 2.724 | 0.0 | 2.724 | 13.375 | 19.811 | 52.009 | 520.09 |
Sodium (mg) | 0.25 | 65.376 | 0.948 | 65.376 | 0.25 | 20.698 | 152.898 | 1528.98 |
Zinc (mg) | 0.09 | 0.01 | 0.0 | 0.01 | 0.09 | 0.16 | 0.36 | 3.6 |
Copper (mg) | 0.018 | 0.0 | 0.002 | 0.0 | 0.018 | 0.015 | 0.052 | 0.52 |
Manganese (mg) | 0.085 | 0.0 | 0.0 | 0.0 | 0.085 | 0.006 | 0.176 | 1.76 |
Selenium (mcg) | 4.2 | 0.1 | 0.0 | 0.1 | 4.2 | 4.7 | 13.4 | 134.0 |
Vitamin A, IU (IU) | 0.0 | 283.637 | 0.0 | 283.637 | 0.0 | 71.998 | 639.271 | 6392.71 |
Retinol (mcg) | 0.0 | 76.159 | 0.0 | 76.159 | 0.0 | 20.55 | 172.867 | 1728.67 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 77.634 | 0.0 | 77.634 | 0.0 | 20.698 | 175.966 | 1759.66 |
Beta Carotene (mcg) | 0.0 | 17.933 | 0.0 | 17.933 | 0.0 | 1.478 | 37.344 | 373.44 |
Vitamin E (mg) | 0.01 | 0.26 | 0.0 | 0.26 | 0.01 | 0.14 | 0.69 | 6.9 |
Vitamin D (IU) | н/д | 6.356 | 0.0 | 6.356 | н/д | 5.174 | 17.886 | 178.86 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 0.0 | 0.0 | 2.25 | 48.935 | 53.435 | 534.35 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | н/д | 0.0 | 0.05 | 0.07 | 0.17 | 1.7 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.099 | 0.001 | 0.0 | 0.001 | 0.099 | 0.01 | 0.21 | 2.1 |
Riboflavin (mg) | 0.061 | 0.003 | 0.0 | 0.003 | 0.061 | 0.071 | 0.2 | 2.0 |
Niacin (mg) | 0.738 | 0.005 | 0.0 | 0.005 | 0.738 | 0.01 | 1.494 | 14.94 |
Pantothenic acid (mg) | 0.055 | 0.012 | 0.0 | 0.012 | 0.055 | 0.213 | 0.348 | 3.48 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.021 | 0.031 | 0.31 |
Folate (mcg) | 22.875 | 0.341 | 0.0 | 0.341 | 22.875 | 6.948 | 53.379 | 533.79 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.19 | 0.23 | 2.3 |
Choline (mg) | 1.3 | 2.1 | 0.0 | 2.1 | 1.3 | 37.1 | 44.0 | 440.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.016 | 0.001 | н/д | 0.001 | 0.016 | 0.025 | 0.06 | 0.6 |
Threonine (g) | 0.035 | 0.005 | н/д | 0.005 | 0.035 | 0.083 | 0.162 | 1.62 |
Isoleucine (g) | 0.045 | 0.006 | н/д | 0.006 | 0.045 | 0.099 | 0.2 | 2.0 |
Leucine (g) | 0.089 | 0.009 | н/д | 0.009 | 0.089 | 0.161 | 0.357 | 3.57 |
Lysine (g) | 0.029 | 0.008 | н/д | 0.008 | 0.029 | 0.135 | 0.208 | 2.08 |
Methionine (g) | 0.023 | 0.002 | н/д | 0.002 | 0.023 | 0.056 | 0.106 | 1.06 |
Cystine (g) | 0.028 | 0.001 | н/д | 0.001 | 0.028 | 0.04 | 0.097 | 0.97 |
Phenylalanine (g) | 0.065 | 0.005 | н/д | 0.005 | 0.065 | 0.101 | 0.24 | 2.4 |
Tyrosine (g) | 0.039 | 0.005 | н/д | 0.005 | 0.039 | 0.074 | 0.161 | 1.61 |
Valine (g) | 0.053 | 0.007 | н/д | 0.007 | 0.053 | 0.127 | 0.246 | 2.46 |
Arginine (g) | 0.053 | 0.003 | н/д | 0.003 | 0.053 | 0.121 | 0.233 | 2.33 |
Histidine (g) | 0.029 | 0.002 | н/д | 0.002 | 0.029 | 0.046 | 0.108 | 1.08 |
Alanine (g) | 0.041 | 0.003 | н/д | 0.003 | 0.041 | 0.109 | 0.199 | 1.99 |
Aspartic acid (g) | 0.055 | 0.007 | н/д | 0.007 | 0.055 | 0.197 | 0.32 | 3.2 |
Glutamic acid (g) | 0.435 | 0.02 | н/д | 0.02 | 0.435 | 0.248 | 1.159 | 11.59 |
Glycine (g) | 0.046 | 0.002 | н/д | 0.002 | 0.046 | 0.064 | 0.161 | 1.61 |
Proline (g) | 0.15 | 0.009 | н/д | 0.009 | 0.15 | 0.075 | 0.394 | 3.94 |
Serine (g) | 0.065 | 0.006 | н/д | 0.006 | 0.065 | 0.143 | 0.285 | 2.85 |
Cholesterol (mg) | 0.0 | 24.403 | 0.0 | 24.403 | 0.0 | 62.536 | 111.341 | 1113.41 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 5.83 | 0.0 | 5.83 | 0.02 | 0.458 | 12.159 | 121.59 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 2.386 | 0.0 | 2.386 | 0.011 | 0.563 | 5.357 | 53.57 |
Polyunsaturated (g) | 0.051 | 0.345 | 0.0 | 0.345 | 0.051 | 0.201 | 0.994 | 9.94 |