Рецепт Mom's Super Organic Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. (can use any cereal) or possibly 1 c. Grape Nuts, 1 c. Raisin Bran, 2 c. oatmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		sugar
18.33g 		sugar
16.67g 		eggs
8.21g 		soda
0.21g 		vanilla
0.35g 		flour
10.42g 		salt
0.25g 		nuts
11.42g 		raisins
13.75g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.02 0.0 1.03 0.0 0.0 1.08 0.0 1.98 0.42 4.69 56.28
Total Fat (g) 15.34 0.0 0.0 0.82 0.0 0.0 0.1 0.0 5.87 0.06 22.2 266.4
Carbohydrates (g) 0.01 17.98 16.66 0.06 0.0 0.04 7.95 0.0 2.89 10.89 56.5 678.0
Ash (g) 0.4 0.08 0.0 0.07 н/д 0.0 0.05 0.25 0.47 0.25 1.58 18.96
Calories (kcal) 135.633 69.667 64.5 11.745 0.0 1.008 37.917 0.0 67.815 41.113 429.396 5152.752
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.37 0.37 4.44
Sucrose (g) н/д 17.34 н/д 0.01 н/д н/д н/д н/д н/д 0.06 17.41 208.92
Glucose (dextrose) (g) н/д 0.25 н/д 0.02 н/д н/д н/д н/д н/д 3.82 4.08 48.96
Fructose (g) н/д 0.2 н/д 0.01 н/д н/д н/д н/д н/д 4.08 4.29 51.48
Lactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.12
Maltose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.25 0.01 6.23 0.21 0.18 1.24 0.0 0.2 2.12 13.44 161.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 17.79 16.65 0.06 0.0 0.04 0.03 0.0 0.53 8.14 43.25 519.0
Galactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.0 0.5 1.8 21.6
Calcium (mg) 4.54 15.217 0.167 4.353 0.008 0.039 1.563 0.06 7.992 6.875 40.812 489.744
Iron (mg) 0.0 0.13 0.0 0.15 0.0 0.0 0.48 0.0 0.42 0.26 1.45 17.4
Magnesium (mg) 0.378 1.65 0.0 0.986 0.002 0.042 2.292 0.003 25.688 4.4 35.44 425.28
Phosphorus (mg) 4.54 0.733 0.0 15.687 0.0 0.021 11.25 0.0 49.663 13.888 95.782 1149.384
Potassium (mg) 4.54 24.383 0.333 11.006 0.004 0.518 11.146 0.02 68.158 102.988 223.096 2677.152
Sodium (mg) 108.96 5.133 0.0 11.499 0.013 0.032 0.208 96.895 76.378 1.513 300.629 3607.548
Zinc (mg) 0.02 0.01 0.0 0.09 0.0 0.0 0.07 0.0 0.43 0.03 0.65 7.8
Copper (mg) 0.0 0.009 0.0 0.008 0.0 0.0 0.015 0.0 0.146 0.044 0.222 2.664
Manganese (mg) 0.0 0.011 0.0 0.003 н/д 0.001 0.071 0.0 0.221 0.041 0.349 4.188
Selenium (mcg) 0.2 0.2 0.1 2.6 0.0 0.0 3.5 0.0 0.9 0.1 7.6 91.2
Vitamin A, IU (IU) 472.728 0.0 0.0 39.999 н/д 0.0 0.0 0.0 0.571 0.0 513.297 6159.564
Retinol (mcg) 126.931 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.0 0.0 140.889 1690.668
Beta Carotene (mcg) 29.888 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.343 0.0 31.052 372.624
Vitamin E (mg) 0.44 0.0 0.0 0.08 0.0 0.0 0.01 0.0 1.25 0.02 1.79 21.48
Vitamin D (IU) 10.593 н/д н/д 2.875 н/д н/д н/д н/д н/д н/д 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 0.0 1.875 0.0 2.398 0.0 31.459 377.508
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д 0.04 н/д н/д 0.04 н/д н/д 0.01 0.09 1.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 4.8
Thiamin (mg) 0.002 0.0 0.0 0.006 0.0 0.0 0.082 0.0 0.023 0.015 0.128 1.536
Riboflavin (mg) 0.006 0.0 0.003 0.039 0.0 0.0 0.051 0.0 0.023 0.018 0.141 1.692
Niacin (mg) 0.008 0.02 0.0 0.006 0.0 0.002 0.615 0.0 0.537 0.106 1.292 15.504
Pantothenic acid (mg) 0.021 0.024 0.0 0.118 н/д 0.0 0.046 0.0 0.138 0.014 0.361 4.332
Vitamin B-6 (mg) 0.0 0.007 0.0 0.011 0.0 0.0 0.004 0.0 0.034 0.023 0.081 0.972
Folate (mcg) 0.568 0.183 0.0 3.86 0.0 0.0 19.063 0.0 5.708 0.688 30.069 360.828
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 3.6 0.4 0.0 20.6 0.0 н/д 1.1 0.0 6.2 1.5 33.4 400.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.002 н/д н/д 0.014 н/д н/д 0.014 0.0 0.03 0.007 0.066 0.792
Threonine (g) 0.008 н/д н/д 0.046 н/д н/д 0.029 0.0 0.069 0.011 0.162 1.944
Isoleucine (g) 0.009 н/д н/д 0.055 н/д н/д 0.038 0.0 0.084 0.008 0.195 2.34
Leucine (g) 0.015 н/д н/д 0.09 н/д н/д 0.074 0.0 0.156 0.014 0.349 4.188
Lysine (g) 0.013 н/д н/д 0.075 н/д н/д 0.024 0.0 0.081 0.011 0.204 2.448
Methionine (g) 0.004 н/д н/д 0.031 н/д н/д 0.019 0.0 0.026 0.003 0.083 0.996
Cystine (g) 0.002 н/д н/д 0.022 н/д н/д 0.023 0.0 0.033 0.003 0.083 0.996
Phenylalanine (g) 0.008 н/д н/д 0.056 н/д н/д 0.054 0.0 0.108 0.019 0.245 2.94
Tyrosine (g) 0.008 н/д н/д 0.041 н/д н/д 0.032 0.0 0.078 0.001 0.16 1.92
Valine (g) 0.011 н/д н/д 0.071 н/д н/д 0.044 0.0 0.106 0.011 0.243 2.916
Arginine (g) 0.006 н/д н/д 0.067 н/д н/д 0.044 0.0 0.256 0.056 0.429 5.148
Histidine (g) 0.004 н/д н/д 0.025 н/д н/д 0.024 0.0 0.055 0.01 0.118 1.416
Alanine (g) 0.006 н/д н/д 0.061 н/д н/д 0.034 0.0 0.092 0.015 0.208 2.496
Aspartic acid (g) 0.011 н/д н/д 0.109 н/д н/д 0.046 0.0 0.235 0.015 0.417 5.004
Glutamic acid (g) 0.034 н/д н/д 0.138 н/д н/д 0.363 0.0 0.505 0.022 1.061 12.732
Glycine (g) 0.004 н/д н/д 0.035 н/д н/д 0.039 0.0 0.121 0.011 0.21 2.52
Proline (g) 0.015 н/д н/д 0.042 н/д н/д 0.125 0.0 0.1 0.034 0.317 3.804
Serine (g) 0.009 н/д н/д 0.08 н/д н/д 0.054 0.0 0.105 0.01 0.258 3.096
Cholesterol (mg) 40.671 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.255 0.0 0.0 0.017 0.0 0.788 0.008 10.785 129.42
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.313 0.0 0.0 0.009 0.0 3.585 0.007 7.89 94.68
Polyunsaturated (g) 0.575 0.0 0.0 0.112 0.0 0.0 0.043 0.0 1.23 0.006 1.965 23.58