Рецепт Mom's Stuffing (Large Turkey) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread
10.0g |
celery
8.9g |
onion
16.88g |
eggs
24.64g |
butter
28.35g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.95 | 0.06 | 0.19 | 3.1 | 0.24 | 4.54 | 36.32 |
| Total Fat (g) | 0.6 | 0.02 | 0.02 | 2.45 | 22.99 | 26.08 | 208.64 |
| Carbohydrates (g) | 4.78 | 0.26 | 1.58 | 0.19 | 0.02 | 6.83 | 54.64 |
| Ash (g) | 0.18 | 0.07 | 0.06 | 0.21 | 0.6 | 1.12 | 8.96 |
| Calories (kcal) | 28.3 | 1.424 | 6.75 | 35.235 | 203.27 | 274.979 | 2199.832 |
| Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.01 | 0.17 | 0.03 | н/д | 0.2 | 1.6 |
| Glucose (dextrose) (g) | н/д | 0.05 | 0.33 | 0.05 | н/д | 0.43 | 3.44 |
| Fructose (g) | н/д | 0.05 | 0.22 | 0.03 | н/д | 0.29 | 2.32 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.24 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.47 | 8.49 | 15.04 | 18.69 | 4.5 | 50.19 | 401.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.18 | 0.16 | 0.72 | 0.19 | 0.02 | 1.26 | 10.08 |
| Galactose (g) | н/д | 0.06 | 0.0 | 0.03 | н/д | 0.09 | 0.72 |
| Dietary Fiber (g) | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.7 | 5.6 |
| Calcium (mg) | 9.3 | 3.56 | 3.881 | 13.059 | 6.804 | 36.604 | 292.832 |
| Iron (mg) | 0.3 | 0.02 | 0.04 | 0.45 | 0.01 | 0.81 | 6.48 |
| Magnesium (mg) | 1.9 | 0.979 | 1.688 | 2.957 | 0.567 | 8.09 | 64.72 |
| Phosphorus (mg) | 10.6 | 2.136 | 4.894 | 47.062 | 6.804 | 71.496 | 571.968 |
| Potassium (mg) | 11.5 | 23.14 | 24.638 | 33.018 | 6.804 | 99.099 | 792.792 |
| Sodium (mg) | 49.2 | 7.12 | 0.675 | 34.496 | 163.296 | 254.787 | 2038.296 |
| Zinc (mg) | 0.08 | 0.01 | 0.03 | 0.27 | 0.03 | 0.42 | 3.36 |
| Copper (mg) | 0.016 | 0.004 | 0.007 | 0.025 | 0.0 | 0.051 | 0.408 |
| Manganese (mg) | 0.05 | 0.009 | 0.022 | 0.01 | 0.0 | 0.091 | 0.728 |
| Selenium (mcg) | 3.0 | 0.0 | 0.1 | 7.8 | 0.3 | 11.2 | 89.6 |
| Vitamin A, IU (IU) | 21.1 | 39.961 | 0.338 | 119.997 | 708.467 | 889.862 | 7118.896 |
| Retinol (mcg) | 6.3 | 0.0 | 0.0 | 34.25 | 190.229 | 230.778 | 1846.224 |
| Vitamin A, RAE (mcg_RAE) | 6.3 | 1.958 | 0.0 | 34.496 | 193.914 | 236.668 | 1893.344 |
| Beta Carotene (mcg) | 0.0 | 24.03 | 0.169 | 2.464 | 44.793 | 71.456 | 571.648 |
| Vitamin E (mg) | 0.03 | 0.02 | 0.0 | 0.24 | 0.66 | 0.95 | 7.6 |
| Vitamin D (IU) | 1.6 | н/д | н/д | 8.624 | 15.876 | 26.1 | 208.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.5 | 25.187 | 0.675 | 81.558 | 0.0 | 111.92 | 895.36 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.12 | 0.0 | 0.12 | 0.96 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 1.2 | 0.0 | 0.0 | 1.5 | 12.0 |
| Thiamin (mg) | 0.044 | 0.002 | 0.008 | 0.017 | 0.003 | 0.074 | 0.592 |
| Riboflavin (mg) | 0.044 | 0.005 | 0.005 | 0.118 | 0.009 | 0.181 | 1.448 |
| Niacin (mg) | 0.485 | 0.028 | 0.02 | 0.017 | 0.011 | 0.562 | 4.496 |
| Pantothenic acid (mg) | 0.028 | 0.022 | 0.02 | 0.355 | 0.031 | 0.457 | 3.656 |
| Vitamin B-6 (mg) | 0.006 | 0.006 | 0.02 | 0.034 | 0.0 | 0.067 | 0.536 |
| Folate (mcg) | 10.5 | 3.204 | 3.206 | 11.581 | 0.851 | 29.342 | 234.736 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.32 | 0.05 | 0.38 | 3.04 |
| Choline (mg) | 8.4 | 0.5 | 1.0 | 61.9 | 5.3 | 77.2 | 617.6 |
| Folic acid (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 28.0 |
| Tryptophan (g) | 0.011 | 0.001 | 0.002 | 0.042 | 0.003 | 0.058 | 0.464 |
| Threonine (g) | 0.031 | 0.002 | 0.003 | 0.138 | 0.011 | 0.185 | 1.48 |
| Isoleucine (g) | 0.039 | 0.002 | 0.002 | 0.165 | 0.014 | 0.222 | 1.776 |
| Leucine (g) | 0.069 | 0.003 | 0.005 | 0.269 | 0.023 | 0.368 | 2.944 |
| Lysine (g) | 0.031 | 0.003 | 0.007 | 0.224 | 0.02 | 0.284 | 2.272 |
| Methionine (g) | 0.019 | 0.001 | 0.0 | 0.094 | 0.006 | 0.119 | 0.952 |
| Cystine (g) | 0.021 | 0.0 | 0.0 | 0.067 | 0.003 | 0.09 | 0.72 |
| Phenylalanine (g) | 0.048 | 0.002 | 0.005 | 0.168 | 0.011 | 0.234 | 1.872 |
| Tyrosine (g) | 0.029 | 0.001 | 0.002 | 0.123 | 0.011 | 0.166 | 1.328 |
| Valine (g) | 0.044 | 0.003 | 0.003 | 0.212 | 0.017 | 0.279 | 2.232 |
| Arginine (g) | 0.039 | 0.002 | 0.017 | 0.202 | 0.009 | 0.268 | 2.144 |
| Histidine (g) | 0.021 | 0.001 | 0.002 | 0.076 | 0.006 | 0.106 | 0.848 |
| Alanine (g) | 0.036 | 0.002 | 0.003 | 0.182 | 0.009 | 0.232 | 1.856 |
| Aspartic acid (g) | 0.052 | 0.011 | 0.015 | 0.328 | 0.017 | 0.423 | 3.384 |
| Glutamic acid (g) | 0.286 | 0.008 | 0.044 | 0.414 | 0.051 | 0.803 | 6.424 |
| Glycine (g) | 0.034 | 0.002 | 0.005 | 0.106 | 0.006 | 0.152 | 1.216 |
| Proline (g) | 0.095 | 0.002 | 0.002 | 0.126 | 0.023 | 0.247 | 1.976 |
| Serine (g) | 0.05 | 0.002 | 0.003 | 0.239 | 0.014 | 0.308 | 2.464 |
| Cholesterol (mg) | 5.1 | 0.0 | 0.0 | 104.227 | 60.953 | 170.28 | 1362.24 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.159 | 0.004 | 0.007 | 0.764 | 14.563 | 15.497 | 123.976 |
| Phytosterols (mg) | 0.7 | 0.534 | 2.531 | н/д | н/д | 3.765 | 30.12 |
| Monounsaturated Fat (g) | 0.23 | 0.003 | 0.002 | 0.939 | 5.959 | 7.132 | 57.056 |
| Polyunsaturated (g) | 0.111 | 0.007 | 0.003 | 0.335 | 0.862 | 1.318 | 10.544 |