Рецепт Mom's Stuffed Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	potatoes 119.81g	sausage 56.7g	onion 12.38g	salt 0.19g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.42	8.56	0.14	0.0	н/д	11.11	88.88
Total Fat (g)	0.11	15.04	0.01	0.0	н/д	15.16	121.28
Carbohydrates (g)	20.93	0.0	1.16	0.0	н/д	22.09	176.72
Ash (g)	1.29	1.28	0.04	0.19	н/д	2.81	22.48
Calories (kcal)	92.256	172.364	4.95	0.0	н/д	269.57	2156.56
Starch (g)	18.5	н/д	0.0	н/д	н/д	18.5	148.0
Sucrose (g)	0.2	н/д	0.12	н/д	н/д	0.33	2.64
Glucose (dextrose) (g)	0.4	н/д	0.24	н/д	н/д	0.64	5.12
Fructose (g)	0.32	н/д	0.16	н/д	н/д	0.48	3.84
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	95.06	31.88	11.03	0.0	н/д	137.96	1103.68
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.93	0.0	0.52	0.0	н/д	1.46	11.68
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.6	0.0	0.2	0.0	н/д	2.8	22.4
Calcium (mg)	14.378	5.103	2.846	0.045	н/д	22.372	178.976
Iron (mg)	0.93	0.63	0.03	0.0	н/д	1.59	12.72
Magnesium (mg)	27.557	7.938	1.238	0.002	н/д	36.734	293.872
Phosphorus (mg)	68.293	76.543	3.589	0.0	н/д	148.425	1187.4
Potassium (mg)	504.411	140.613	18.068	0.015	н/д	663.106	5304.848
Sodium (mg)	7.189	360.604	0.495	72.671	н/д	440.959	3527.672
Zinc (mg)	0.35	1.23	0.02	0.0	н/д	1.6	12.8
Copper (mg)	0.132	0.04	0.005	0.0	н/д	0.176	1.408
Manganese (mg)	0.18	0.006	0.016	0.0	н/д	0.202	1.616
Selenium (mcg)	0.4	0.0	0.1	0.0	н/д	0.4	3.2
Vitamin A, IU (IU)	2.396	42.524	0.248	0.0	н/д	45.168	361.344
Retinol (mcg)	0.0	6.237	0.0	0.0	н/д	6.237	49.896
Vitamin A, RAE (mcg_RAE)	0.0	7.371	0.0	0.0	н/д	7.371	58.968
Beta Carotene (mcg)	1.198	6.237	0.124	0.0	н/д	7.559	60.472
Vitamin E (mg)	0.01	0.11	0.0	0.0	н/д	0.12	0.96
Vitamin D (IU)	н/д	29.483	н/д	н/д	н/д	29.483	235.864
Lycopene (mcg)	0.0	6.237	0.0	0.0	н/д	6.237	49.896
Lutein + zeaxanthin (mcg)	9.585	0.0	0.495	0.0	н/д	10.08	80.64
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.03	0.0	н/д	н/д	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	23.6	0.4	0.9	0.0	н/д	24.9	199.2
Thiamin (mg)	0.096	0.159	0.006	0.0	н/д	0.261	2.088
Riboflavin (mg)	0.036	0.068	0.004	0.0	н/д	0.108	0.864
Niacin (mg)	1.258	2.665	0.015	0.0	н/д	3.938	31.504
Pantothenic acid (mg)	0.359	0.38	0.015	0.0	н/д	0.754	6.032
Vitamin B-6 (mg)	0.359	0.176	0.015	0.0	н/д	0.55	4.4
Folate (mcg)	19.17	0.567	2.351	0.0	н/д	22.088	176.704
Vitamin B-12 (mcg)	0.0	0.48	0.0	0.0	н/д	0.48	3.84
Choline (mg)	14.5	30.1	0.8	0.0	н/д	45.3	362.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.036	0.062	0.001	0.0	н/д	0.1	0.8
Threonine (g)	0.096	0.34	0.002	0.0	н/д	0.439	3.512
Isoleucine (g)	0.096	0.357	0.001	0.0	н/д	0.454	3.632
Leucine (g)	0.144	0.612	0.004	0.0	н/д	0.76	6.08
Lysine (g)	0.156	0.675	0.005	0.0	н/д	0.835	6.68
Methionine (g)	0.036	0.176	0.0	0.0	н/д	0.212	1.696
Cystine (g)	0.036	0.091	0.0	0.0	н/д	0.127	1.016
Phenylalanine (g)	0.108	0.306	0.004	0.0	н/д	0.418	3.344
Tyrosine (g)	0.096	0.232	0.001	0.0	н/д	0.33	2.64
Valine (g)	0.144	0.397	0.002	0.0	н/д	0.543	4.344
Arginine (g)	0.12	0.505	0.012	0.0	н/д	0.637	5.096
Histidine (g)	0.06	0.312	0.001	0.0	н/д	0.373	2.984
Alanine (g)	0.072	0.51	0.002	0.0	н/д	0.585	4.68
Aspartic acid (g)	0.611	0.743	0.011	0.0	н/д	1.365	10.92
Glutamic acid (g)	0.419	1.253	0.032	0.0	н/д	1.705	13.64
Glycine (g)	0.072	0.527	0.004	0.0	н/д	0.603	4.824
Proline (g)	0.084	0.391	0.001	0.0	н/д	0.476	3.808
Serine (g)	0.108	0.323	0.002	0.0	н/д	0.433	3.464
Cholesterol (mg)	0.0	40.823	0.0	0.0	н/д	40.823	326.584
Trans Fat (g)	н/д	0.119	н/д	н/д	н/д	0.119	0.952
Saturated Fat (g)	0.036	4.989	0.005	0.0	н/д	5.03	40.24
Phytosterols (mg)	5.991	н/д	1.856	0.0	н/д	7.847	62.776
Monounsaturated Fat (g)	0.0	6.696	0.001	0.0	н/д	6.697	53.576
Polyunsaturated (g)	0.048	2.018	0.002	0.0	н/д	2.069	16.552