Рецепт Mom's Stuffed Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
6.0g |
onions
198.0g |
lemon juice
5.08g |
rice
138.75g |
cabbage
1814.36g |
tomatoes sauce
245.0g |
tomatoes paste
170.0g |
grape jam
120.0g |
salt
9.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.18 | 0.02 | 9.89 | 23.22 | 3.23 | 7.34 | 0.44 | 0.0 | 46.34 | 46.34 |
Total Fat (g) | 0.0 | 0.2 | 0.0 | 0.92 | 1.81 | 0.44 | 0.8 | 0.08 | 0.0 | 4.25 | 4.25 |
Carbohydrates (g) | 0.0 | 18.49 | 0.44 | 110.93 | 105.23 | 13.18 | 32.15 | 82.63 | 0.0 | 363.06 | 363.06 |
Ash (g) | 5.99 | 0.69 | 0.01 | 0.89 | 11.61 | 4.9 | 4.76 | 0.28 | 8.98 | 38.11 | 38.11 |
Calories (kcal) | 0.0 | 79.2 | 1.27 | 506.438 | 453.59 | 58.8 | 139.4 | 333.6 | 0.0 | 1572.298 | 1572.298 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.37 | н/д | н/д | 0.37 | 0.37 |
Sucrose (g) | н/д | 1.96 | н/д | 0.11 | 1.45 | 0.64 | 0.51 | н/д | н/д | 4.67 | 4.67 |
Glucose (dextrose) (g) | н/д | 3.9 | н/д | 0.03 | 30.3 | 5.71 | 9.78 | н/д | н/д | 49.71 | 49.71 |
Fructose (g) | н/д | 2.55 | н/д | 0.03 | 26.31 | 4.07 | 9.95 | н/д | н/д | 42.9 | 42.9 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.18 | 0.0 | 0.48 | н/д | н/д | 0.66 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 176.44 | 4.61 | 16.12 | 1672.48 | 223.24 | 124.95 | 36.56 | 0.02 | 2254.43 | 2254.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.4 | 0.12 | 0.17 | 58.06 | 10.41 | 20.71 | 58.2 | 0.0 | 156.06 | 156.06 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.4 | 0.0 | 1.8 | 45.4 | 3.7 | 7.0 | 1.3 | 0.0 | 62.5 | 62.5 |
Calcium (mg) | 1.44 | 45.54 | 0.356 | 38.85 | 725.744 | 31.85 | 61.2 | 24.0 | 2.16 | 931.14 | 931.14 |
Iron (mg) | 0.02 | 0.42 | 0.0 | 5.98 | 8.53 | 2.5 | 5.07 | 0.59 | 0.03 | 23.13 | 23.13 |
Magnesium (mg) | 0.06 | 19.8 | 0.305 | 34.688 | 217.723 | 39.2 | 71.4 | 4.8 | 0.09 | 388.066 | 388.066 |
Phosphorus (mg) | 0.0 | 57.42 | 0.305 | 159.563 | 471.734 | 63.7 | 141.1 | 22.8 | 0.0 | 916.621 | 916.621 |
Potassium (mg) | 0.48 | 289.08 | 6.299 | 159.563 | 3084.412 | 810.95 | 1723.8 | 92.4 | 0.72 | 6167.704 | 6167.704 |
Sodium (mg) | 2325.48 | 7.92 | 0.051 | 6.938 | 326.585 | 1283.8 | 1343.0 | 38.4 | 3488.22 | 8820.393 | 8820.393 |
Zinc (mg) | 0.01 | 0.34 | 0.0 | 1.51 | 3.27 | 0.49 | 1.07 | 0.07 | 0.01 | 6.77 | 6.77 |
Copper (mg) | 0.002 | 0.079 | 0.002 | 0.305 | 0.363 | 0.294 | 0.629 | 0.12 | 0.003 | 1.796 | 1.796 |
Manganese (mg) | 0.006 | 0.257 | 0.001 | 1.512 | 2.903 | 0.27 | 0.51 | 0.048 | 0.009 | 5.516 | 5.516 |
Selenium (mcg) | 0.0 | 1.0 | 0.0 | 21.0 | 5.4 | 0.5 | 9.0 | 2.4 | 0.0 | 39.3 | 39.3 |
Vitamin A, IU (IU) | 0.0 | 3.96 | 1.016 | 0.0 | 1778.073 | 1060.85 | 2592.5 | 0.0 | 0.0 | 5436.399 | 5436.399 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.051 | 0.0 | 90.718 | 53.9 | 129.2 | 0.0 | 0.0 | 273.869 | 273.869 |
Beta Carotene (mcg) | 0.0 | 1.98 | 0.152 | 0.0 | 762.031 | 634.55 | 1531.7 | 0.0 | 0.0 | 2930.414 | 2930.414 |
Vitamin E (mg) | 0.0 | 0.04 | 0.01 | 0.15 | 2.72 | 3.48 | 7.31 | 0.14 | 0.0 | 13.85 | 13.85 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34248.55 | 48898.8 | 0.0 | 0.0 | 83147.35 | 83147.35 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.92 | 0.457 | 0.0 | 544.308 | 56.35 | 0.0 | 0.0 | 0.0 | 609.035 | 609.035 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.25 | 0.88 | н/д | н/д | 1.13 | 1.13 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 14.7 | 2.3 | 0.0 | 664.1 | 17.2 | 37.2 | 10.6 | 0.0 | 746.0 | 746.0 |
Thiamin (mg) | 0.0 | 0.099 | 0.002 | 0.805 | 1.089 | 0.049 | 0.102 | 0.024 | 0.0 | 2.169 | 2.169 |
Riboflavin (mg) | 0.0 | 0.059 | 0.001 | 0.069 | 0.726 | 0.172 | 0.255 | 0.096 | 0.0 | 1.378 | 1.378 |
Niacin (mg) | 0.0 | 0.238 | 0.005 | 5.814 | 4.173 | 2.401 | 5.236 | 0.048 | 0.0 | 17.914 | 17.914 |
Pantothenic acid (mg) | 0.0 | 0.238 | 0.005 | 1.401 | 3.81 | 0.76 | 0.238 | 0.024 | 0.0 | 6.476 | 6.476 |
Vitamin B-6 (mg) | 0.0 | 0.238 | 0.003 | 0.222 | 2.177 | 0.245 | 0.374 | 0.024 | 0.0 | 3.282 | 3.282 |
Folate (mcg) | 0.0 | 37.62 | 0.66 | 320.513 | 780.175 | 26.95 | 20.4 | 13.2 | 0.0 | 1199.518 | 1199.518 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 12.1 | 0.3 | 8.0 | 194.1 | 24.3 | 65.5 | 12.2 | 0.0 | 316.5 | 316.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 309.413 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 309.413 | 309.413 |
Tryptophan (g) | 0.0 | 0.02 | н/д | 0.111 | 0.181 | 0.025 | 0.051 | 0.012 | 0.0 | 0.4 | 0.4 |
Threonine (g) | 0.0 | 0.04 | н/д | 0.361 | 0.726 | 0.098 | 0.17 | 0.024 | 0.0 | 1.418 | 1.418 |
Isoleucine (g) | 0.0 | 0.02 | н/д | 0.43 | 0.544 | 0.074 | 0.119 | 0.024 | 0.0 | 1.211 | 1.211 |
Leucine (g) | 0.0 | 0.059 | н/д | 0.819 | 0.726 | 0.098 | 0.187 | 0.048 | 0.0 | 1.937 | 1.937 |
Lysine (g) | 0.0 | 0.079 | н/д | 0.361 | 0.726 | 0.098 | 0.204 | 0.036 | 0.0 | 1.504 | 1.504 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.236 | 0.181 | 0.025 | 0.034 | 0.0 | 0.0 | 0.476 | 0.476 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.208 | 0.181 | 0.025 | 0.034 | 0.012 | 0.0 | 0.46 | 0.46 |
Phenylalanine (g) | 0.0 | 0.059 | н/д | 0.527 | 0.544 | 0.245 | 0.204 | 0.024 | 0.0 | 1.604 | 1.604 |
Tyrosine (g) | 0.0 | 0.02 | н/д | 0.333 | 0.363 | 0.049 | 0.085 | 0.036 | 0.0 | 0.886 | 0.886 |
Valine (g) | 0.0 | 0.04 | н/д | 0.611 | 0.726 | 0.074 | 0.136 | 0.024 | 0.0 | 1.609 | 1.609 |
Arginine (g) | 0.0 | 0.198 | н/д | 0.819 | 1.451 | 0.074 | 0.119 | 0.036 | 0.0 | 2.697 | 2.697 |
Histidine (g) | 0.0 | 0.02 | н/д | 0.236 | 0.363 | 0.049 | 0.102 | 0.012 | 0.0 | 0.782 | 0.782 |
Alanine (g) | 0.0 | 0.04 | н/д | 0.569 | 0.726 | 0.098 | 0.34 | 0.048 | 0.0 | 1.82 | 1.82 |
Aspartic acid (g) | 0.0 | 0.178 | н/д | 0.93 | 2.177 | 0.49 | 1.19 | 0.204 | 0.0 | 5.169 | 5.169 |
Glutamic acid (g) | 0.0 | 0.515 | н/д | 1.929 | 5.262 | 1.593 | 3.23 | 0.132 | 0.0 | 12.66 | 12.66 |
Glycine (g) | 0.0 | 0.059 | н/д | 0.458 | 0.544 | 0.074 | 0.102 | 0.036 | 0.0 | 1.273 | 1.273 |
Proline (g) | 0.0 | 0.02 | н/д | 0.472 | 0.907 | 0.049 | 0.136 | 0.024 | 0.0 | 1.608 | 1.608 |
Serine (g) | 0.0 | 0.04 | н/д | 0.527 | 0.907 | 0.098 | 0.187 | 0.036 | 0.0 | 1.795 | 1.795 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.079 | 0.0 | 0.25 | 0.544 | 0.074 | 0.17 | 0.012 | 0.0 | 1.129 | 1.129 |
Phytosterols (mg) | 0.0 | 29.7 | н/д | н/д | 199.58 | н/д | н/д | 14.4 | 0.0 | 243.68 | 243.68 |
Monounsaturated Fat (g) | 0.0 | 0.02 | 0.0 | 0.291 | 0.363 | 0.074 | 0.119 | 0.048 | 0.0 | 0.915 | 0.915 |
Polyunsaturated (g) | 0.0 | 0.04 | 0.0 | 0.25 | 0.363 | 0.172 | 0.272 | 0.0 | 0.0 | 1.096 | 1.096 |