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Рецепт Mom's Stuffed Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Minced meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
salt
6.0g
onions
198.0g
lemon juice
5.08g
rice
138.75g
cabbage
1814.36g
tomatoes sauce
245.0g
tomatoes paste
170.0g
grape jam
120.0g
salt
9.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 2.18 0.02 9.89 23.22 3.23 7.34 0.44 0.0 46.34 46.34
Total Fat (g) 0.0 0.2 0.0 0.92 1.81 0.44 0.8 0.08 0.0 4.25 4.25
Carbohydrates (g) 0.0 18.49 0.44 110.93 105.23 13.18 32.15 82.63 0.0 363.06 363.06
Ash (g) 5.99 0.69 0.01 0.89 11.61 4.9 4.76 0.28 8.98 38.11 38.11
Calories (kcal) 0.0 79.2 1.27 506.438 453.59 58.8 139.4 333.6 0.0 1572.298 1572.298
Starch (g) н/д 0.0 н/д н/д 0.0 н/д 0.37 н/д н/д 0.37 0.37
Sucrose (g) н/д 1.96 н/д 0.11 1.45 0.64 0.51 н/д н/д 4.67 4.67
Glucose (dextrose) (g) н/д 3.9 н/д 0.03 30.3 5.71 9.78 н/д н/д 49.71 49.71
Fructose (g) н/д 2.55 н/д 0.03 26.31 4.07 9.95 н/д н/д 42.9 42.9
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.18 0.0 0.48 н/д н/д 0.66 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 176.44 4.61 16.12 1672.48 223.24 124.95 36.56 0.02 2254.43 2254.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.4 0.12 0.17 58.06 10.41 20.71 58.2 0.0 156.06 156.06
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.0 1.8 45.4 3.7 7.0 1.3 0.0 62.5 62.5
Calcium (mg) 1.44 45.54 0.356 38.85 725.744 31.85 61.2 24.0 2.16 931.14 931.14
Iron (mg) 0.02 0.42 0.0 5.98 8.53 2.5 5.07 0.59 0.03 23.13 23.13
Magnesium (mg) 0.06 19.8 0.305 34.688 217.723 39.2 71.4 4.8 0.09 388.066 388.066
Phosphorus (mg) 0.0 57.42 0.305 159.563 471.734 63.7 141.1 22.8 0.0 916.621 916.621
Potassium (mg) 0.48 289.08 6.299 159.563 3084.412 810.95 1723.8 92.4 0.72 6167.704 6167.704
Sodium (mg) 2325.48 7.92 0.051 6.938 326.585 1283.8 1343.0 38.4 3488.22 8820.393 8820.393
Zinc (mg) 0.01 0.34 0.0 1.51 3.27 0.49 1.07 0.07 0.01 6.77 6.77
Copper (mg) 0.002 0.079 0.002 0.305 0.363 0.294 0.629 0.12 0.003 1.796 1.796
Manganese (mg) 0.006 0.257 0.001 1.512 2.903 0.27 0.51 0.048 0.009 5.516 5.516
Selenium (mcg) 0.0 1.0 0.0 21.0 5.4 0.5 9.0 2.4 0.0 39.3 39.3
Vitamin A, IU (IU) 0.0 3.96 1.016 0.0 1778.073 1060.85 2592.5 0.0 0.0 5436.399 5436.399
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.051 0.0 90.718 53.9 129.2 0.0 0.0 273.869 273.869
Beta Carotene (mcg) 0.0 1.98 0.152 0.0 762.031 634.55 1531.7 0.0 0.0 2930.414 2930.414
Vitamin E (mg) 0.0 0.04 0.01 0.15 2.72 3.48 7.31 0.14 0.0 13.85 13.85
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 34248.55 48898.8 0.0 0.0 83147.35 83147.35
Lutein + zeaxanthin (mcg) 0.0 7.92 0.457 0.0 544.308 56.35 0.0 0.0 0.0 609.035 609.035
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.05 0.0 н/д н/д 0.05 0.05
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.25 0.88 н/д н/д 1.13 1.13
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 14.7 2.3 0.0 664.1 17.2 37.2 10.6 0.0 746.0 746.0
Thiamin (mg) 0.0 0.099 0.002 0.805 1.089 0.049 0.102 0.024 0.0 2.169 2.169
Riboflavin (mg) 0.0 0.059 0.001 0.069 0.726 0.172 0.255 0.096 0.0 1.378 1.378
Niacin (mg) 0.0 0.238 0.005 5.814 4.173 2.401 5.236 0.048 0.0 17.914 17.914
Pantothenic acid (mg) 0.0 0.238 0.005 1.401 3.81 0.76 0.238 0.024 0.0 6.476 6.476
Vitamin B-6 (mg) 0.0 0.238 0.003 0.222 2.177 0.245 0.374 0.024 0.0 3.282 3.282
Folate (mcg) 0.0 37.62 0.66 320.513 780.175 26.95 20.4 13.2 0.0 1199.518 1199.518
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 12.1 0.3 8.0 194.1 24.3 65.5 12.2 0.0 316.5 316.5
Folic acid (mcg) 0.0 0.0 0.0 309.413 0.0 0.0 0.0 0.0 0.0 309.413 309.413
Tryptophan (g) 0.0 0.02 н/д 0.111 0.181 0.025 0.051 0.012 0.0 0.4 0.4
Threonine (g) 0.0 0.04 н/д 0.361 0.726 0.098 0.17 0.024 0.0 1.418 1.418
Isoleucine (g) 0.0 0.02 н/д 0.43 0.544 0.074 0.119 0.024 0.0 1.211 1.211
Leucine (g) 0.0 0.059 н/д 0.819 0.726 0.098 0.187 0.048 0.0 1.937 1.937
Lysine (g) 0.0 0.079 н/д 0.361 0.726 0.098 0.204 0.036 0.0 1.504 1.504
Methionine (g) 0.0 0.0 н/д 0.236 0.181 0.025 0.034 0.0 0.0 0.476 0.476
Cystine (g) 0.0 0.0 н/д 0.208 0.181 0.025 0.034 0.012 0.0 0.46 0.46
Phenylalanine (g) 0.0 0.059 н/д 0.527 0.544 0.245 0.204 0.024 0.0 1.604 1.604
Tyrosine (g) 0.0 0.02 н/д 0.333 0.363 0.049 0.085 0.036 0.0 0.886 0.886
Valine (g) 0.0 0.04 н/д 0.611 0.726 0.074 0.136 0.024 0.0 1.609 1.609
Arginine (g) 0.0 0.198 н/д 0.819 1.451 0.074 0.119 0.036 0.0 2.697 2.697
Histidine (g) 0.0 0.02 н/д 0.236 0.363 0.049 0.102 0.012 0.0 0.782 0.782
Alanine (g) 0.0 0.04 н/д 0.569 0.726 0.098 0.34 0.048 0.0 1.82 1.82
Aspartic acid (g) 0.0 0.178 н/д 0.93 2.177 0.49 1.19 0.204 0.0 5.169 5.169
Glutamic acid (g) 0.0 0.515 н/д 1.929 5.262 1.593 3.23 0.132 0.0 12.66 12.66
Glycine (g) 0.0 0.059 н/д 0.458 0.544 0.074 0.102 0.036 0.0 1.273 1.273
Proline (g) 0.0 0.02 н/д 0.472 0.907 0.049 0.136 0.024 0.0 1.608 1.608
Serine (g) 0.0 0.04 н/д 0.527 0.907 0.098 0.187 0.036 0.0 1.795 1.795
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.079 0.0 0.25 0.544 0.074 0.17 0.012 0.0 1.129 1.129
Phytosterols (mg) 0.0 29.7 н/д н/д 199.58 н/д н/д 14.4 0.0 243.68 243.68
Monounsaturated Fat (g) 0.0 0.02 0.0 0.291 0.363 0.074 0.119 0.048 0.0 0.915 0.915
Polyunsaturated (g) 0.0 0.04 0.0 0.25 0.363 0.172 0.272 0.0 0.0 1.096 1.096