Рецепт Mom's Stewed Fried Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cabbage
635.02g 		bell pepper
30.34g 		pod
2.96g 		sugar
0.53g 		bacon
50.75g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 8.13 0.3 0.23 0.0 5.89 н/д 14.55 29.1
Total Fat (g) 0.64 0.09 0.02 0.0 22.86 н/д 23.61 47.22
Carbohydrates (g) 36.83 1.83 0.52 0.52 0.33 н/д 40.04 80.08
Ash (g) 4.06 0.14 0.03 0.0 1.27 н/д 5.51 11.02
Calories (kcal) 158.756 9.405 2.603 2.032 232.435 н/д 405.232 810.464
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.51 0.0 н/д н/д н/д н/д 0.51 1.02
Glucose (dextrose) (g) 10.6 0.59 н/д н/д н/д н/д 11.19 22.38
Fructose (g) 9.21 0.69 н/д н/д н/д н/д 9.89 19.78
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.06 0.0 н/д н/д н/д н/д 0.06 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 585.37 27.98 2.15 0.0 20.4 н/д 635.89 1271.78
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 20.32 1.27 н/д 0.52 0.0 н/д 22.12 44.24
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 15.9 0.6 н/д 0.0 0.0 н/д 16.5 33.0
Calcium (mg) 254.01 2.124 1.095 0.005 3.045 н/д 260.278 520.556
Iron (mg) 2.98 0.13 0.05 0.0 0.24 н/д 3.4 6.8
Magnesium (mg) 76.203 3.641 0.976 0.0 6.09 н/д 86.91 173.82
Phosphorus (mg) 165.106 7.888 3.816 0.0 95.41 н/д 272.221 544.442
Potassium (mg) 1079.541 64.017 9.822 0.011 105.56 н/д 1258.951 2517.902
Sodium (mg) 114.304 1.214 0.74 0.0 422.748 н/д 539.005 1078.01
Zinc (mg) 1.14 0.08 0.03 0.0 0.59 н/д 1.84 3.68
Copper (mg) 0.127 0.006 0.012 0.0 0.036 н/д 0.18 0.36
Manganese (mg) 1.016 0.033 0.02 0.0 0.01 н/д 1.079 2.158
Selenium (mcg) 1.9 0.0 0.0 0.0 10.3 н/д 12.2 24.4
Vitamin A, IU (IU) 622.324 949.945 9.852 0.0 18.778 н/д 1600.898 3201.796
Retinol (mcg) 0.0 0.0 0.0 0.0 5.583 н/д 5.583 11.166
Vitamin A, RAE (mcg_RAE) 31.751 47.634 0.503 0.0 5.583 н/д 85.47 170.94
Beta Carotene (mcg) 266.71 492.722 5.799 0.0 0.0 н/д 765.23 1530.46
Vitamin E (mg) 0.95 0.48 н/д 0.0 0.14 н/д 1.57 3.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 190.507 15.473 н/д 0.0 0.0 н/д 205.981 411.962
Tocopherol, beta (mg) 0.0 0.02 н/д н/д 0.01 н/д 0.03 0.06
Tocopherol, gamma (mg) 0.0 0.04 н/д н/д 0.04 н/д 0.08 0.16
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 232.4 38.7 0.1 0.0 0.0 н/д 271.3 542.6
Thiamin (mg) 0.381 0.015 0.004 0.0 0.142 н/д 0.542 1.084
Riboflavin (mg) 0.254 0.027 0.009 0.0 0.056 н/д 0.346 0.692
Niacin (mg) 1.461 0.297 0.067 0.0 1.944 н/д 3.768 7.536
Pantothenic acid (mg) 1.334 0.097 0.007 0.0 0.264 н/д 1.701 3.402
Vitamin B-6 (mg) 0.762 0.088 0.003 0.0 0.107 н/д 0.96 1.92
Folate (mcg) 273.06 13.956 4.379 0.0 1.015 н/д 292.41 584.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.35 н/д 0.35 0.7
Choline (mg) 67.9 1.7 н/д 0.0 23.6 н/д 93.3 186.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.064 0.003 н/д н/д 0.051 н/д 0.117 0.234
Threonine (g) 0.254 0.012 н/д н/д 0.228 н/д 0.495 0.99
Isoleucine (g) 0.191 0.006 н/д н/д 0.274 н/д 0.471 0.942
Leucine (g) 0.254 0.012 н/д н/д 0.457 н/д 0.723 1.446
Lysine (g) 0.254 0.012 н/д н/д 0.487 н/д 0.753 1.506
Methionine (g) 0.064 0.003 н/д н/д 0.132 н/д 0.198 0.396
Cystine (g) 0.064 0.006 н/д н/д 0.066 н/д 0.136 0.272
Phenylalanine (g) 0.191 0.015 н/д н/д 0.233 н/д 0.439 0.878
Tyrosine (g) 0.127 0.003 н/д н/д 0.183 н/д 0.313 0.626
Valine (g) 0.254 0.009 н/д н/д 0.315 н/д 0.578 1.156
Arginine (g) 0.508 0.012 н/д н/д 0.381 н/д 0.901 1.802
Histidine (g) 0.127 0.006 н/д н/д 0.223 н/д 0.356 0.712
Alanine (g) 0.254 0.009 н/д н/д 0.376 н/д 0.639 1.278
Aspartic acid (g) 0.762 0.085 н/д н/д 0.553 н/д 1.4 2.8
Glutamic acid (g) 1.842 0.064 н/д н/д 0.868 н/д 2.773 5.546
Glycine (g) 0.191 0.009 н/д н/д 0.411 н/д 0.611 1.222
Proline (g) 0.318 0.006 н/д н/д 0.325 н/д 0.648 1.296
Serine (g) 0.318 0.015 н/д н/д 0.223 н/д 0.556 1.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.51 н/д 34.51 69.02
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.191 0.009 0.004 0.0 7.607 н/д 7.811 15.622
Phytosterols (mg) 69.853 н/д 0.651 н/д н/д н/д 70.504 141.008
Monounsaturated Fat (g) 0.127 0.0 0.003 0.0 10.175 н/д 10.305 20.61
Polyunsaturated (g) 0.127 0.021 0.01 0.0 2.553 н/д 2.711 5.422