Рецепт Mom's Spaghetti Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pepper
30.55g 		celery
22.47g 		onion
36.0g 		spaghetti sauce
226.8g 		tomatoes soup
152.5g 		mushroom
66.0g 		sugar
4.2g 		garlic
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.16 0.4 4.04 2.46 1.23 0.0 0.12 8.66 17.32
Total Fat (g) 0.05 0.04 0.04 6.1 0.85 0.19 0.0 0.01 7.28 14.56
Carbohydrates (g) 1.42 0.67 3.36 31.21 20.45 3.36 4.2 0.51 65.17 130.34
Ash (g) 0.13 0.17 0.13 4.56 н/д 1.1 0.0 0.02 6.11 12.22
Calories (kcal) 6.109 3.596 14.4 197.316 91.5 16.5 16.254 2.324 347.999 695.998
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 0.02 0.36 н/д н/д н/д н/д н/д 0.41 0.82
Glucose (dextrose) (g) 0.35 0.12 0.71 н/д н/д н/д н/д н/д 1.19 2.38
Fructose (g) 0.34 0.11 0.46 н/д н/д н/д н/д н/д 0.92 1.84
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.68 21.45 32.08 181.46 125.81 60.11 0.0 0.05 449.64 899.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 0.41 1.53 20.05 12.37 1.29 4.2 0.17 40.74 81.48
Galactose (g) 0.0 0.15 0.0 н/д н/д н/д н/д н/д 0.15 0.3
Dietary Fiber (g) 0.5 0.4 0.6 5.9 1.8 1.6 0.0 0.1 10.9 21.8
Calcium (mg) 3.055 8.989 8.28 49.896 19.825 7.26 0.042 0.56 97.907 195.814
Iron (mg) 0.1 0.04 0.08 1.63 1.69 0.52 0.0 0.02 4.09 8.18
Magnesium (mg) 3.055 2.472 3.6 47.628 21.35 9.9 0.0 0.406 88.41 176.82
Phosphorus (mg) 6.109 5.393 10.44 81.648 44.225 43.56 0.0 2.919 194.294 388.588
Potassium (mg) 53.454 58.429 52.56 716.688 349.225 85.14 0.084 7.707 1323.286 2646.572
Sodium (mg) 0.916 17.978 1.44 929.88 840.275 280.5 0.0 0.182 2071.171 4142.342
Zinc (mg) 0.04 0.03 0.06 1.22 0.38 0.48 0.0 0.02 2.23 4.46
Copper (mg) 0.021 0.009 0.014 0.431 0.244 0.158 0.0 0.001 0.879 1.758
Manganese (mg) 0.037 0.022 0.047 0.363 н/д 0.059 0.0 0.004 0.532 1.064
Selenium (mcg) 0.0 0.1 0.2 3.2 7.8 2.7 0.0 0.3 14.2 28.4
Vitamin A, IU (IU) 113.017 100.902 0.72 1705.536 н/д 0.0 0.0 0.0 1920.174 3840.348
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.498 4.944 0.0 86.184 30.5 0.0 0.0 0.0 127.126 254.252
Beta Carotene (mcg) 63.534 60.676 0.36 1016.064 358.375 0.0 0.0 0.0 1499.008 2998.016
Vitamin E (mg) 0.11 0.06 0.01 5.44 0.52 0.01 0.0 0.0 6.15 12.3
Vitamin D (IU) н/д н/д н/д н/д н/д 13.86 н/д н/д 13.86 27.72
Lycopene (mcg) 0.0 0.0 0.0 28701.54 16653.0 0.0 0.0 0.0 45354.54 90709.08
Lutein + zeaxanthin (mcg) 104.158 63.597 1.44 399.168 137.25 0.0 0.0 0.0 705.614 1411.228
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 24.6 0.7 2.7 4.5 19.7 0.0 0.0 0.1 52.3 104.6
Thiamin (mg) 0.018 0.004 0.018 0.045 0.061 0.059 0.0 0.003 0.21 0.42
Riboflavin (mg) 0.009 0.013 0.011 0.136 0.092 0.013 0.001 0.001 0.276 0.552
Niacin (mg) 0.147 0.072 0.043 8.891 1.571 1.049 0.0 0.005 11.777 23.554
Pantothenic acid (mg) 0.031 0.056 0.043 0.181 н/д 0.535 0.0 н/д 0.846 1.692
Vitamin B-6 (mg) 0.067 0.016 0.043 0.386 0.137 0.04 0.0 0.021 0.709 1.418
Folate (mcg) 3.055 8.09 6.84 29.484 0.0 7.92 0.0 0.014 55.403 110.806
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 1.4 2.2 31.1 19.5 13.1 0.0 0.5 69.4 138.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.002 0.004 н/д н/д 0.013 н/д 0.002 0.024 0.048
Threonine (g) 0.012 0.004 0.007 н/д н/д 0.046 н/д 0.003 0.073 0.146
Isoleucine (g) 0.006 0.004 0.004 н/д н/д 0.033 н/д 0.005 0.052 0.104
Leucine (g) 0.012 0.007 0.011 н/д н/д 0.046 н/д 0.007 0.083 0.166
Lysine (g) 0.012 0.007 0.014 н/д н/д 0.046 н/д 0.004 0.084 0.168
Methionine (g) 0.003 0.002 0.0 н/д н/д 0.013 н/д 0.002 0.021 0.042
Cystine (g) 0.003 0.0 0.0 н/д н/д 0.007 н/д 0.001 0.011 0.022
Phenylalanine (g) 0.027 0.004 0.011 н/д н/д 0.033 н/д 0.003 0.079 0.158
Tyrosine (g) 0.003 0.002 0.004 н/д н/д 0.02 н/д 0.002 0.03 0.06
Valine (g) 0.012 0.007 0.007 н/д н/д 0.092 н/д 0.005 0.124 0.248
Arginine (g) 0.009 0.004 0.036 н/д н/д 0.033 н/д 0.012 0.094 0.188
Histidine (g) 0.003 0.002 0.004 н/д н/д 0.02 н/д 0.002 0.031 0.062
Alanine (g) 0.012 0.004 0.007 н/д н/д 0.079 н/д 0.002 0.106 0.212
Aspartic acid (g) 0.064 0.027 0.032 н/д н/д 0.079 н/д 0.009 0.212 0.424
Glutamic acid (g) 0.058 0.02 0.094 н/д н/д 0.139 н/д 0.015 0.325 0.65
Glycine (g) 0.009 0.004 0.011 н/д н/д 0.04 н/д 0.004 0.068 0.136
Proline (g) 0.006 0.004 0.004 н/д н/д 0.033 н/д 0.002 0.049 0.098
Serine (g) 0.015 0.004 0.007 н/д н/д 0.04 н/д 0.004 0.07 0.14
Cholesterol (mg) 0.0 0.0 0.0 4.536 0.0 0.0 0.0 0.0 4.536 9.072
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.009 0.014 1.588 0.244 0.02 0.0 0.001 1.894 3.788
Phytosterols (mg) 2.749 1.348 5.4 н/д н/д н/д н/д 0.056 9.553 19.106
Monounsaturated Fat (g) 0.003 0.007 0.004 1.338 0.275 0.007 0.0 0.0 1.633 3.266
Polyunsaturated (g) 0.018 0.018 0.007 2.676 0.29 0.079 0.0 0.003 3.091 6.182