Рецепт Mom's Spaghetti Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pepper 30.55g	celery 22.47g	onion 36.0g	spaghetti sauce 226.8g	tomatoes soup 152.5g	mushroom 66.0g	sugar 4.2g	garlic 0.7g	Всего в порции	Всего в рецепте
Protein (g)	0.26	0.16	0.4	4.04	2.46	1.23	0.0	0.12	8.66	17.32
Total Fat (g)	0.05	0.04	0.04	6.1	0.85	0.19	0.0	0.01	7.28	14.56
Carbohydrates (g)	1.42	0.67	3.36	31.21	20.45	3.36	4.2	0.51	65.17	130.34
Ash (g)	0.13	0.17	0.13	4.56	н/д	1.1	0.0	0.02	6.11	12.22
Calories (kcal)	6.109	3.596	14.4	197.316	91.5	16.5	16.254	2.324	347.999	695.998
Starch (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	0.02	0.36	н/д	н/д	н/д	н/д	н/д	0.41	0.82
Glucose (dextrose) (g)	0.35	0.12	0.71	н/д	н/д	н/д	н/д	н/д	1.19	2.38
Fructose (g)	0.34	0.11	0.46	н/д	н/д	н/д	н/д	н/д	0.92	1.84
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.68	21.45	32.08	181.46	125.81	60.11	0.0	0.05	449.64	899.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.73	0.41	1.53	20.05	12.37	1.29	4.2	0.17	40.74	81.48
Galactose (g)	0.0	0.15	0.0	н/д	н/д	н/д	н/д	н/д	0.15	0.3
Dietary Fiber (g)	0.5	0.4	0.6	5.9	1.8	1.6	0.0	0.1	10.9	21.8
Calcium (mg)	3.055	8.989	8.28	49.896	19.825	7.26	0.042	0.56	97.907	195.814
Iron (mg)	0.1	0.04	0.08	1.63	1.69	0.52	0.0	0.02	4.09	8.18
Magnesium (mg)	3.055	2.472	3.6	47.628	21.35	9.9	0.0	0.406	88.41	176.82
Phosphorus (mg)	6.109	5.393	10.44	81.648	44.225	43.56	0.0	2.919	194.294	388.588
Potassium (mg)	53.454	58.429	52.56	716.688	349.225	85.14	0.084	7.707	1323.286	2646.572
Sodium (mg)	0.916	17.978	1.44	929.88	840.275	280.5	0.0	0.182	2071.171	4142.342
Zinc (mg)	0.04	0.03	0.06	1.22	0.38	0.48	0.0	0.02	2.23	4.46
Copper (mg)	0.021	0.009	0.014	0.431	0.244	0.158	0.0	0.001	0.879	1.758
Manganese (mg)	0.037	0.022	0.047	0.363	н/д	0.059	0.0	0.004	0.532	1.064
Selenium (mcg)	0.0	0.1	0.2	3.2	7.8	2.7	0.0	0.3	14.2	28.4
Vitamin A, IU (IU)	113.017	100.902	0.72	1705.536	н/д	0.0	0.0	0.0	1920.174	3840.348
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.498	4.944	0.0	86.184	30.5	0.0	0.0	0.0	127.126	254.252
Beta Carotene (mcg)	63.534	60.676	0.36	1016.064	358.375	0.0	0.0	0.0	1499.008	2998.016
Vitamin E (mg)	0.11	0.06	0.01	5.44	0.52	0.01	0.0	0.0	6.15	12.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	13.86	н/д	н/д	13.86	27.72
Lycopene (mcg)	0.0	0.0	0.0	28701.54	16653.0	0.0	0.0	0.0	45354.54	90709.08
Lutein + zeaxanthin (mcg)	104.158	63.597	1.44	399.168	137.25	0.0	0.0	0.0	705.614	1411.228
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	24.6	0.7	2.7	4.5	19.7	0.0	0.0	0.1	52.3	104.6
Thiamin (mg)	0.018	0.004	0.018	0.045	0.061	0.059	0.0	0.003	0.21	0.42
Riboflavin (mg)	0.009	0.013	0.011	0.136	0.092	0.013	0.001	0.001	0.276	0.552
Niacin (mg)	0.147	0.072	0.043	8.891	1.571	1.049	0.0	0.005	11.777	23.554
Pantothenic acid (mg)	0.031	0.056	0.043	0.181	н/д	0.535	0.0	н/д	0.846	1.692
Vitamin B-6 (mg)	0.067	0.016	0.043	0.386	0.137	0.04	0.0	0.021	0.709	1.418
Folate (mcg)	3.055	8.09	6.84	29.484	0.0	7.92	0.0	0.014	55.403	110.806
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.7	1.4	2.2	31.1	19.5	13.1	0.0	0.5	69.4	138.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.002	0.004	н/д	н/д	0.013	н/д	0.002	0.024	0.048
Threonine (g)	0.012	0.004	0.007	н/д	н/д	0.046	н/д	0.003	0.073	0.146
Isoleucine (g)	0.006	0.004	0.004	н/д	н/д	0.033	н/д	0.005	0.052	0.104
Leucine (g)	0.012	0.007	0.011	н/д	н/д	0.046	н/д	0.007	0.083	0.166
Lysine (g)	0.012	0.007	0.014	н/д	н/д	0.046	н/д	0.004	0.084	0.168
Methionine (g)	0.003	0.002	0.0	н/д	н/д	0.013	н/д	0.002	0.021	0.042
Cystine (g)	0.003	0.0	0.0	н/д	н/д	0.007	н/д	0.001	0.011	0.022
Phenylalanine (g)	0.027	0.004	0.011	н/д	н/д	0.033	н/д	0.003	0.079	0.158
Tyrosine (g)	0.003	0.002	0.004	н/д	н/д	0.02	н/д	0.002	0.03	0.06
Valine (g)	0.012	0.007	0.007	н/д	н/д	0.092	н/д	0.005	0.124	0.248
Arginine (g)	0.009	0.004	0.036	н/д	н/д	0.033	н/д	0.012	0.094	0.188
Histidine (g)	0.003	0.002	0.004	н/д	н/д	0.02	н/д	0.002	0.031	0.062
Alanine (g)	0.012	0.004	0.007	н/д	н/д	0.079	н/д	0.002	0.106	0.212
Aspartic acid (g)	0.064	0.027	0.032	н/д	н/д	0.079	н/д	0.009	0.212	0.424
Glutamic acid (g)	0.058	0.02	0.094	н/д	н/д	0.139	н/д	0.015	0.325	0.65
Glycine (g)	0.009	0.004	0.011	н/д	н/д	0.04	н/д	0.004	0.068	0.136
Proline (g)	0.006	0.004	0.004	н/д	н/д	0.033	н/д	0.002	0.049	0.098
Serine (g)	0.015	0.004	0.007	н/д	н/д	0.04	н/д	0.004	0.07	0.14
Cholesterol (mg)	0.0	0.0	0.0	4.536	0.0	0.0	0.0	0.0	4.536	9.072
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.018	0.009	0.014	1.588	0.244	0.02	0.0	0.001	1.894	3.788
Phytosterols (mg)	2.749	1.348	5.4	н/д	н/д	н/д	н/д	0.056	9.553	19.106
Monounsaturated Fat (g)	0.003	0.007	0.004	1.338	0.275	0.007	0.0	0.0	1.633	3.266
Polyunsaturated (g)	0.018	0.018	0.007	2.676	0.29	0.079	0.0	0.003	3.091	6.182