Рецепт Mom's Red, White & Blue Jello Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
raspberry jello
21.26g |
water
59.25g |
raspberries
35.44g |
cream
30.0g |
sugar
12.5g |
knox gelatin
4.43g |
cream
28.75g |
vanilla
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.66 | 0.0 | 0.25 | 0.81 | 0.0 | 0.05 | 0.6 | 0.0 | 3.37 | 26.96 |
Total Fat (g) | 0.0 | 0.0 | 0.06 | 5.79 | 0.0 | 0.0 | 5.67 | 0.0 | 11.52 | 92.16 |
Carbohydrates (g) | 19.24 | 0.0 | 9.27 | 1.1 | 12.5 | 0.63 | 0.83 | 0.07 | 43.63 | 349.04 |
Ash (g) | 0.15 | 0.06 | 0.09 | 0.17 | 0.0 | н/д | 0.24 | 0.0 | 0.71 | 5.68 |
Calories (kcal) | 81.01 | 0.0 | 36.501 | 58.5 | 48.375 | 2.747 | 55.488 | 1.512 | 284.132 | 2273.056 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | н/д | 1.01 | 8.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
Water (g) | 0.21 | 59.19 | 25.78 | 22.13 | 0.0 | 3.74 | 21.41 | 0.28 | 132.73 | 1061.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.29 | 0.0 | 7.71 | 0.04 | 12.49 | 0.6 | 1.01 | 0.07 | 40.21 | 321.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 0.638 | 1.778 | 5.316 | 28.8 | 0.125 | 0.133 | 31.625 | 0.058 | 68.472 | 547.776 |
Iron (mg) | 0.03 | 0.0 | 0.23 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.32 | 2.56 |
Magnesium (mg) | 0.425 | 0.593 | 4.607 | 2.7 | 0.0 | 0.044 | 2.875 | 0.063 | 11.307 | 90.456 |
Phosphorus (mg) | 29.98 | 0.0 | 6.024 | 24.0 | 0.0 | 0.975 | 33.063 | 0.032 | 94.073 | 752.584 |
Potassium (mg) | 1.488 | 0.0 | 40.399 | 36.6 | 0.25 | 0.044 | 40.538 | 0.777 | 120.096 | 960.768 |
Sodium (mg) | 99.083 | 2.37 | 0.354 | 12.0 | 0.0 | 3.323 | 23.0 | 0.047 | 140.177 | 1121.416 |
Zinc (mg) | 0.0 | 0.01 | 0.06 | 0.08 | 0.0 | 0.0 | 0.11 | 0.0 | 0.26 | 2.08 |
Copper (mg) | 0.026 | 0.006 | 0.039 | 0.003 | 0.0 | 0.001 | 0.006 | 0.0 | 0.08 | 0.64 |
Manganese (mg) | 0.002 | 0.0 | 0.23 | 0.0 | 0.0 | н/д | 0.003 | 0.001 | 0.237 | 1.896 |
Selenium (mcg) | 1.4 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.7 | 0.0 | 2.6 | 20.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 21.263 | 196.8 | 0.0 | н/д | 165.6 | 0.0 | 383.663 | 3069.304 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 53.4 | 0.0 | 0.0 | 46.0 | 0.0 | 99.4 | 795.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.063 | 54.3 | 0.0 | 0.0 | 46.575 | 0.0 | 101.938 | 815.504 |
Beta Carotene (mcg) | 0.0 | 0.0 | 7.442 | 11.1 | 0.0 | 0.0 | 7.475 | 0.0 | 26.017 | 208.136 |
Vitamin E (mg) | 0.0 | 0.0 | 0.26 | 0.17 | 0.0 | 0.0 | 0.13 | 0.0 | 0.55 | 4.4 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.044 | 320.352 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 5.8 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 6.3 | 50.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.007 | 0.009 | 0.0 | 0.0 | 0.012 | 0.0 | 0.028 | 0.224 |
Riboflavin (mg) | 0.009 | 0.0 | 0.018 | 0.045 | 0.003 | 0.0 | 0.049 | 0.001 | 0.124 | 0.992 |
Niacin (mg) | 0.002 | 0.0 | 0.082 | 0.018 | 0.0 | 0.0 | 0.032 | 0.002 | 0.136 | 1.088 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.053 | 0.084 | 0.0 | н/д | 0.098 | 0.0 | 0.237 | 1.896 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.009 | 0.0 | 0.0 | 0.017 | 0.0 | 0.037 | 0.296 |
Folate (mcg) | 0.638 | 0.0 | 9.214 | 0.6 | 0.0 | 0.044 | 2.013 | 0.0 | 12.508 | 100.064 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.08 | 0.0 | 0.15 | 1.2 |
Choline (mg) | 0.7 | 0.0 | 3.6 | 5.0 | 0.0 | 0.0 | 5.5 | н/д | 14.9 | 119.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.012 | н/д | н/д | 0.012 | н/д | 0.024 | 0.192 |
Threonine (g) | 0.032 | н/д | н/д | 0.036 | н/д | н/д | 0.035 | н/д | 0.102 | 0.816 |
Isoleucine (g) | 0.026 | н/д | н/д | 0.048 | н/д | н/д | 0.04 | н/д | 0.114 | 0.912 |
Leucine (g) | 0.053 | н/д | н/д | 0.078 | н/д | н/д | 0.078 | н/д | 0.209 | 1.672 |
Lysine (g) | 0.074 | н/д | н/д | 0.063 | н/д | н/д | 0.066 | н/д | 0.204 | 1.632 |
Methionine (g) | 0.013 | н/д | н/д | 0.021 | н/д | н/д | 0.02 | н/д | 0.054 | 0.432 |
Cystine (g) | 0.0 | н/д | н/д | 0.009 | н/д | н/д | 0.009 | н/д | 0.018 | 0.144 |
Phenylalanine (g) | 0.038 | н/д | н/д | 0.039 | н/д | н/д | 0.037 | н/д | 0.115 | 0.92 |
Tyrosine (g) | 0.006 | н/д | н/д | 0.039 | н/д | н/д | 0.037 | н/д | 0.083 | 0.664 |
Valine (g) | 0.045 | н/д | н/д | 0.054 | н/д | н/д | 0.049 | н/д | 0.148 | 1.184 |
Arginine (g) | 0.145 | н/д | н/д | 0.03 | н/д | н/д | 0.029 | н/д | 0.203 | 1.624 |
Histidine (g) | 0.015 | н/д | н/д | 0.021 | н/д | н/д | 0.023 | н/д | 0.059 | 0.472 |
Alanine (g) | 0.174 | н/д | н/д | 0.027 | н/д | н/д | 0.029 | н/д | 0.23 | 1.84 |
Aspartic acid (g) | 0.115 | н/д | н/д | 0.063 | н/д | н/д | 0.063 | н/д | 0.241 | 1.928 |
Glutamic acid (g) | 0.189 | н/д | н/д | 0.171 | н/д | н/д | 0.164 | н/д | 0.524 | 4.192 |
Glycine (g) | 0.415 | н/д | н/д | 0.018 | н/д | н/д | 0.017 | н/д | 0.45 | 3.6 |
Proline (g) | 0.268 | н/д | н/д | 0.078 | н/д | н/д | 0.075 | н/д | 0.421 | 3.368 |
Serine (g) | 0.057 | н/д | н/д | 0.045 | н/д | н/д | 0.046 | н/д | 0.148 | 1.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 14.95 | 0.0 | 34.75 | 278.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.004 | 3.606 | 0.0 | 0.0 | 3.309 | 0.0 | 6.919 | 55.352 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.007 | 1.674 | 0.0 | 0.0 | 1.458 | 0.0 | 3.139 | 25.112 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.032 | 0.216 | 0.0 | 0.0 | 0.242 | 0.0 | 0.489 | 3.912 |