Рецепт Mom's Pumpkin Pie Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
33.04g |
eggs
12.32g |
cinnamon
0.43g |
ginger
0.16g |
cloves
0.09g |
salt
0.25g |
sugar
16.67g |
pumpkin
12.69g |
cake
43.67g |
butter
14.19g |
nuts
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 1.55 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.13 | 1.92 | 0.12 | н/д | 4.86 | 58.32 |
Total Fat (g) | 0.32 | 1.22 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 5.07 | 11.51 | н/д | 18.15 | 217.8 |
Carbohydrates (g) | 1.65 | 0.09 | 0.35 | 0.03 | 0.05 | 0.0 | 16.66 | 0.82 | 34.1 | 0.01 | н/д | 53.77 | 645.24 |
Ash (g) | 0.25 | 0.11 | 0.02 | 0.0 | 0.01 | 0.25 | 0.0 | 0.1 | 1.0 | 0.3 | н/д | 2.03 | 24.36 |
Calories (kcal) | 13.878 | 17.618 | 1.07 | 0.124 | 0.283 | 0.0 | 64.5 | 3.299 | 188.64 | 101.724 | н/д | 391.135 | 4693.62 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.0 | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | 1.72 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.73 | 20.76 |
Maltose (g) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 29.71 | 9.34 | 0.05 | 0.12 | 0.01 | 0.0 | 0.01 | 11.62 | 1.62 | 2.25 | н/д | 54.72 | 656.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.72 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 16.65 | 0.17 | н/д | 0.01 | н/д | 18.66 | 223.92 |
Galactose (g) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | н/д | 0.8 | 9.6 |
Calcium (mg) | 39.32 | 6.53 | 4.342 | 0.025 | 0.565 | 0.06 | 0.167 | 2.664 | 58.95 | 3.405 | н/д | 116.027 | 1392.324 |
Iron (mg) | 0.01 | 0.23 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.1 | 0.21 | 0.0 | н/д | 0.6 | 7.2 |
Magnesium (mg) | 3.635 | 1.478 | 0.26 | 0.067 | 0.231 | 0.003 | 0.0 | 1.523 | 4.367 | 0.284 | н/д | 11.846 | 142.152 |
Phosphorus (mg) | 31.39 | 23.531 | 0.277 | 0.053 | 0.092 | 0.0 | 0.0 | 5.583 | 135.367 | 3.405 | н/д | 199.697 | 2396.364 |
Potassium (mg) | 49.563 | 16.509 | 1.868 | 0.643 | 0.964 | 0.02 | 0.333 | 43.138 | 35.807 | 3.405 | н/д | 152.249 | 1826.988 |
Sodium (mg) | 14.538 | 17.248 | 0.043 | 0.02 | 0.213 | 96.895 | 0.0 | 0.127 | 286.89 | 81.72 | н/д | 497.694 | 5972.328 |
Zinc (mg) | 0.14 | 0.14 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.12 | 0.01 | н/д | 0.46 | 5.52 |
Copper (mg) | 0.003 | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.031 | 0.0 | н/д | 0.065 | 0.78 |
Manganese (mg) | 0.0 | 0.005 | 0.076 | 0.0 | 0.026 | 0.0 | 0.0 | 0.016 | 0.083 | 0.0 | н/д | 0.207 | 2.484 |
Selenium (mcg) | 1.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | н/д | 5.3 | 63.6 |
Vitamin A, IU (IU) | 64.762 | 59.998 | 1.278 | 0.0 | 0.464 | 0.0 | 0.0 | 936.845 | 0.437 | 354.546 | н/д | 1418.329 | 17019.948 |
Retinol (mcg) | 19.164 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | н/д | 131.487 | 1577.844 |
Vitamin A, RAE (mcg_RAE) | 19.164 | 17.248 | 0.065 | 0.0 | 0.024 | 0.0 | 0.0 | 46.817 | 0.0 | 97.043 | н/д | 180.36 | 2164.32 |
Beta Carotene (mcg) | 0.661 | 1.232 | 0.485 | 0.0 | 0.074 | 0.0 | 0.0 | 393.313 | н/д | 22.416 | н/д | 418.18 | 5018.16 |
Vitamin E (mg) | 0.0 | 0.12 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.13 | н/д | 0.33 | н/д | 0.6 | 7.2 |
Vitamin D (IU) | 17.182 | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.945 | н/д | 29.439 | 353.268 |
Lycopene (mcg) | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.962 | 0.0 | 0.0 | 0.0 | 0.0 | 190.313 | н/д | 0.0 | н/д | 232.054 | 2784.648 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | н/д | 1.3 | 15.6 |
Thiamin (mg) | 0.007 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.035 | 0.001 | н/д | 0.058 | 0.696 |
Riboflavin (mg) | 0.063 | 0.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.014 | 0.022 | 0.004 | н/д | 0.166 | 1.992 |
Niacin (mg) | 0.03 | 0.009 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.076 | 0.135 | 0.006 | н/д | 0.264 | 3.168 |
Pantothenic acid (mg) | 0.119 | 0.177 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.038 | 0.157 | 0.016 | н/д | 0.509 | 6.108 |
Vitamin B-6 (mg) | 0.013 | 0.017 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.035 | 0.0 | н/д | 0.074 | 0.888 |
Folate (mcg) | 1.652 | 5.79 | 0.026 | 0.017 | 0.081 | 0.0 | 0.0 | 2.03 | 3.93 | 0.426 | н/д | 13.953 | 167.436 |
Vitamin B-12 (mcg) | 0.15 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | н/д | 0.37 | 4.44 |
Choline (mg) | 5.8 | 30.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | н/д | 2.7 | н/д | 40.6 | 487.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.021 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.026 | 0.001 | н/д | 0.063 | 0.756 |
Threonine (g) | 0.03 | 0.069 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.061 | 0.006 | н/д | 0.17 | 2.04 |
Isoleucine (g) | 0.063 | 0.083 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.083 | 0.007 | н/д | 0.24 | 2.88 |
Leucine (g) | 0.126 | 0.134 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.144 | 0.011 | н/д | 0.423 | 5.076 |
Lysine (g) | 0.096 | 0.112 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.087 | 0.01 | н/д | 0.313 | 3.756 |
Methionine (g) | 0.026 | 0.047 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.035 | 0.003 | н/д | 0.113 | 1.356 |
Cystine (g) | 0.04 | 0.033 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.035 | 0.001 | н/д | 0.11 | 1.32 |
Phenylalanine (g) | 0.056 | 0.084 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.087 | 0.006 | н/д | 0.237 | 2.844 |
Tyrosine (g) | 0.046 | 0.062 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.061 | 0.006 | н/д | 0.18 | 2.16 |
Valine (g) | 0.073 | 0.106 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.092 | 0.009 | н/д | 0.285 | 3.42 |
Arginine (g) | 0.033 | 0.101 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.07 | 0.004 | н/д | 0.215 | 2.58 |
Histidine (g) | 0.026 | 0.038 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.039 | 0.003 | н/д | 0.11 | 1.32 |
Alanine (g) | 0.036 | 0.091 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.057 | 0.004 | н/д | 0.193 | 2.316 |
Aspartic acid (g) | 0.102 | 0.164 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.013 | 0.096 | 0.009 | н/д | 0.386 | 4.632 |
Glutamic acid (g) | 0.258 | 0.207 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.023 | 0.563 | 0.026 | н/д | 1.078 | 12.936 |
Glycine (g) | 0.02 | 0.053 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.057 | 0.003 | н/д | 0.137 | 1.644 |
Proline (g) | 0.119 | 0.063 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.201 | 0.011 | н/д | 0.4 | 4.8 |
Serine (g) | 0.069 | 0.12 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.1 | 0.007 | н/д | 0.302 | 3.624 |
Cholesterol (mg) | 1.652 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.873 | 30.503 | н/д | 85.142 | 1021.704 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.208 | 0.382 | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.006 | 0.76 | 7.288 | н/д | 8.651 | 103.812 |
Phytosterols (mg) | н/д | н/д | 0.113 | 0.023 | 0.224 | 0.0 | н/д | 1.523 | н/д | н/д | н/д | 1.882 | 22.584 |
Monounsaturated Fat (g) | 0.093 | 0.469 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 2.122 | 2.982 | н/д | 5.67 | 68.04 |
Polyunsaturated (g) | 0.013 | 0.168 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 1.913 | 0.431 | н/д | 2.533 | 30.396 |