CookEatShare также доступен на языке: English
Закрыть

Рецепт Mom's Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (19 1/2 ounce.) can LaRosa's spaghetti sauce (you choose amount used)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
bread dough
5.0g
pepperoni
24.81g
onions
24.75g
mushrooms
4.37g
pepper
24.4g
mozzarella
56.0g
Всего в порции Всего в рецепте
Protein (g) 0.44 5.63 0.27 0.13 0.21 12.42 19.1 76.4
Total Fat (g) 0.18 10.91 0.02 0.01 0.04 12.52 23.68 94.72
Carbohydrates (g) 2.5 0.0 2.31 0.14 1.13 1.23 7.31 29.24
Ash (g) 0.1 1.32 0.09 0.04 0.1 1.84 3.49 13.96
Calories (kcal) 13.55 122.549 9.9 0.96 4.879 168.0 319.838 1279.352
Starch (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.25 0.0 0.03 0.02 0.29 1.16
Glucose (dextrose) (g) н/д 0.0 0.49 0.06 0.28 0.31 1.15 4.6
Fructose (g) н/д 0.0 0.32 0.01 0.27 0.08 0.68 2.72
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.04 0.04 0.16
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.04 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 7.62 22.05 4.03 22.9 28.01 86.41 345.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 1.05 0.07 0.59 0.58 2.33 9.32
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.08 0.08 0.32
Dietary Fiber (g) 0.1 0.0 0.4 0.0 0.4 0.0 1.0 4.0
Calcium (mg) 3.9 5.458 5.693 0.131 2.44 282.8 300.421 1201.684
Iron (mg) 0.15 0.4 0.05 0.02 0.08 0.25 0.95 3.8
Magnesium (mg) 1.35 5.21 2.475 0.393 2.44 11.2 23.067 92.268
Phosphorus (mg) 5.15 43.909 7.178 3.754 4.879 198.24 263.11 1052.44
Potassium (mg) 5.5 69.213 36.135 13.881 42.691 42.56 209.98 839.92
Sodium (mg) 29.2 410.068 0.99 0.218 0.732 351.12 792.328 3169.312
Zinc (mg) 0.04 0.62 0.04 0.02 0.03 1.64 2.39 9.56
Copper (mg) 0.01 0.027 0.01 0.014 0.017 0.006 0.083 0.332
Manganese (mg) 0.023 0.149 0.032 0.002 0.029 0.017 0.252 1.008
Selenium (mcg) 1.4 8.7 0.1 0.4 0.0 9.5 20.1 80.4
Vitamin A, IU (IU) 0.0 0.0 0.495 0.0 90.262 378.56 469.317 1877.268
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 97.44 97.44 389.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.391 100.24 104.631 418.524
Beta Carotene (mcg) 0.0 0.0 0.248 0.0 50.742 31.92 82.909 331.636
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.09 0.11 0.22 0.88
Vitamin D (IU) н/д 2.233 н/д 0.786 н/д н/д 3.018 12.072
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.4 0.0 0.99 0.0 83.187 0.0 86.577 346.308
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.8 0.1 19.6 0.0 21.7 86.8
Thiamin (mg) 0.024 0.089 0.012 0.003 0.015 0.017 0.16 0.64
Riboflavin (mg) 0.015 0.079 0.007 0.017 0.007 0.157 0.283 1.132
Niacin (mg) 0.219 1.151 0.03 0.158 0.117 0.056 1.73 6.92
Pantothenic acid (mg) 0.019 0.293 0.03 0.065 0.024 0.078 0.51 2.04
Vitamin B-6 (mg) 0.003 0.087 0.03 0.004 0.054 0.022 0.199 0.796
Folate (mcg) 9.55 1.24 4.703 0.698 2.44 3.92 22.551 90.204
Vitamin B-12 (mcg) 0.0 0.43 0.0 0.0 0.0 1.28 1.71 6.84
Choline (mg) 0.7 19.1 1.5 0.8 1.3 8.6 32.1 128.4
Folic acid (mcg) 8.05 0.0 0.0 0.0 0.0 0.0 8.05 32.2
Tryptophan (g) 0.005 0.057 0.002 0.002 0.002 0.291 0.36 1.44
Threonine (g) 0.013 0.216 0.005 0.005 0.01 0.549 0.797 3.188
Isoleucine (g) 0.017 0.223 0.002 0.003 0.005 0.638 0.889 3.556
Leucine (g) 0.031 0.392 0.007 0.005 0.01 1.025 1.47 5.88
Lysine (g) 0.01 0.409 0.01 0.005 0.01 0.543 0.987 3.948
Methionine (g) 0.008 0.127 0.0 0.001 0.002 0.291 0.429 1.716
Cystine (g) 0.01 0.057 0.0 0.0 0.002 0.067 0.137 0.548
Phenylalanine (g) 0.022 0.193 0.007 0.004 0.022 0.566 0.814 3.256
Tyrosine (g) 0.013 0.164 0.002 0.002 0.002 0.582 0.765 3.06
Valine (g) 0.019 0.246 0.005 0.01 0.01 0.739 1.029 4.116
Arginine (g) 0.016 0.322 0.025 0.003 0.007 0.291 0.665 2.66
Histidine (g) 0.01 0.171 0.002 0.003 0.002 0.291 0.479 1.916
Alanine (g) 0.014 0.293 0.005 0.009 0.01 0.398 0.728 2.912
Aspartic acid (g) 0.019 0.454 0.022 0.009 0.051 0.913 1.468 5.872
Glutamic acid (g) 0.15 0.747 0.064 0.015 0.046 2.498 3.519 14.076
Glycine (g) 0.016 0.265 0.007 0.004 0.007 0.291 0.591 2.364
Proline (g) 0.05 0.213 0.002 0.003 0.005 1.316 1.59 6.36
Serine (g) 0.022 0.191 0.005 0.004 0.012 0.414 0.648 2.592
Cholesterol (mg) 0.0 26.048 0.0 0.0 0.0 44.24 70.288 281.152
Trans Fat (g) н/д 0.404 н/д н/д н/д н/д 0.404 1.616
Saturated Fat (g) 0.043 3.686 0.01 0.002 0.015 7.364 11.12 44.48
Phytosterols (mg) н/д 1.24 3.713 н/д 2.196 н/д 7.148 28.592
Monounsaturated Fat (g) 0.041 4.259 0.002 0.0 0.002 3.679 7.984 31.936
Polyunsaturated (g) 0.07 0.851 0.005 0.006 0.015 0.431 1.377 5.508