Рецепт Mom's Pinwheels (Stuffing topped burgers) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef
90.72g |
eggs
8.8g |
onion
5.4g |
breadcrumbs
5.4g |
garlic
0.21g |
salt
0.6g |
pepper
0.11g |
worchestershire sauce
1.7g |
milk
12.2g |
onions
5.4g |
butter
11.35g |
bread
36.0g |
salt
0.3g |
pepper
0.11g |
poultry seasoning
0.15g |
sage
0.0g |
water
11.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.76 | 1.11 | 0.06 | 0.72 | 0.04 | 0.0 | 0.01 | 0.0 | 0.39 | 0.06 | 0.1 | 2.75 | 0.0 | 0.01 | 0.01 | н/д | 0.0 | 21.02 | 210.2 |
Total Fat (g) | 15.49 | 0.87 | 0.01 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.01 | 9.21 | 1.18 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 27.46 | 274.6 |
Carbohydrates (g) | 0.0 | 0.07 | 0.5 | 3.89 | 0.15 | 0.0 | 0.07 | 0.33 | 0.55 | 0.5 | 0.01 | 18.22 | 0.0 | 0.07 | 0.1 | н/д | 0.0 | 24.46 | 244.6 |
Ash (g) | 0.78 | 0.08 | 0.02 | 0.15 | 0.01 | 0.6 | 0.0 | 0.03 | 0.08 | 0.02 | 0.24 | 0.73 | 0.3 | 0.0 | 0.01 | н/д | 0.01 | 3.07 | 30.7 |
Calories (kcal) | 206.837 | 12.584 | 2.16 | 21.33 | 0.697 | 0.0 | 0.268 | 1.326 | 7.32 | 2.16 | 81.38 | 95.76 | 0.0 | 0.268 | 0.461 | н/д | 0.0 | 432.55 | 4325.5 |
Starch (g) | н/д | н/д | 0.0 | 3.22 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 14.62 | н/д | н/д | н/д | н/д | н/д | 17.84 | 178.4 |
Sucrose (g) | н/д | 0.01 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 1.2 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.11 | 0.1 | н/д | н/д | н/д | н/д | 0.0 | 0.11 | н/д | 0.5 | н/д | н/д | н/д | н/д | н/д | 0.83 | 8.3 |
Fructose (g) | н/д | 0.01 | 0.07 | 0.13 | н/д | н/д | н/д | н/д | 0.0 | 0.07 | н/д | 0.66 | н/д | н/д | н/д | н/д | н/д | 0.94 | 9.4 |
Lactose (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.64 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.65 | 6.5 |
Maltose (g) | н/д | 0.01 | 0.0 | 0.1 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.4 | н/д | н/д | н/д | н/д | н/д | 0.51 | 5.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 59.7 | 6.67 | 4.81 | 0.35 | 0.01 | 0.0 | 0.01 | 1.34 | 10.78 | 4.81 | 1.8 | 13.12 | 0.0 | 0.01 | 0.01 | н/д | 11.83 | 115.26 | 1152.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.07 | 0.23 | 0.33 | 0.05 | 0.0 | 0.0 | 0.17 | 0.64 | 0.23 | 0.01 | 1.55 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.29 | 32.9 |
Galactose (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.4 | 14.0 |
Calcium (mg) | 6.35 | 4.664 | 1.242 | 9.882 | 0.168 | 0.144 | 0.459 | 1.819 | 13.786 | 1.242 | 2.724 | 54.36 | 0.072 | 0.459 | 1.494 | н/д | 0.355 | 99.22 | 992.2 |
Iron (mg) | 1.53 | 0.16 | 0.01 | 0.26 | 0.01 | 0.0 | 0.03 | 0.09 | 0.0 | 0.01 | 0.0 | 1.35 | 0.0 | 0.03 | 0.05 | н/д | 0.0 | 3.54 | 35.4 |
Magnesium (mg) | 15.422 | 1.056 | 0.54 | 2.322 | 0.122 | 0.006 | 0.204 | 0.221 | 1.22 | 0.54 | 0.227 | 8.28 | 0.003 | 0.204 | 0.336 | н/д | 0.118 | 30.821 | 308.21 |
Phosphorus (mg) | 110.676 | 16.808 | 1.566 | 8.91 | 0.876 | 0.0 | 0.182 | 1.02 | 11.102 | 1.566 | 2.724 | 35.64 | 0.0 | 0.182 | 0.257 | н/д | 0.0 | 191.507 | 1915.07 |
Potassium (mg) | 223.166 | 11.792 | 7.884 | 10.584 | 2.312 | 0.048 | 1.322 | 13.6 | 17.446 | 7.884 | 2.724 | 36.0 | 0.024 | 1.322 | 1.026 | н/д | 0.0 | 337.134 | 3371.34 |
Sodium (mg) | 51.709 | 12.32 | 0.216 | 39.528 | 0.055 | 232.548 | 0.046 | 16.66 | 4.88 | 0.216 | 65.376 | 245.16 | 116.274 | 0.046 | 0.041 | н/д | 0.474 | 785.548 | 7855.48 |
Zinc (mg) | 3.26 | 0.1 | 0.01 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.01 | 0.27 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.8 | 38.0 |
Copper (mg) | 0.054 | 0.009 | 0.002 | 0.014 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.002 | 0.0 | 0.09 | 0.0 | 0.001 | 0.001 | н/д | 0.001 | 0.182 | 1.82 |
Manganese (mg) | 0.018 | 0.004 | 0.007 | 0.05 | 0.001 | 0.001 | 0.006 | н/д | 0.0 | 0.007 | 0.0 | 0.173 | 0.0 | 0.006 | 0.01 | н/д | 0.0 | 0.282 | 2.82 |
Selenium (mcg) | 11.0 | 2.8 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 6.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 22.1 | 221.0 |
Vitamin A, IU (IU) | 0.0 | 42.856 | 0.108 | 0.0 | 0.0 | 0.0 | 0.314 | 1.343 | 12.444 | 0.108 | 283.637 | 0.0 | 0.0 | 0.314 | 3.948 | н/д | 0.0 | 345.071 | 3450.71 |
Retinol (mcg) | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 3.416 | 0.0 | 76.159 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 91.824 | 918.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.085 | 3.416 | 0.0 | 77.634 | 0.0 | 0.0 | 0.016 | 0.198 | н/д | 0.0 | 93.685 | 936.85 |
Beta Carotene (mcg) | н/д | 0.88 | 0.054 | 0.0 | 0.0 | 0.0 | 0.164 | 0.731 | 0.61 | 0.054 | 17.933 | 0.0 | 0.0 | 0.164 | 2.352 | н/д | 0.0 | 22.942 | 229.42 |
Vitamin E (mg) | н/д | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.26 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.45 | 4.5 |
Vitamin D (IU) | н/д | 3.08 | н/д | н/д | н/д | н/д | н/д | н/д | 4.88 | н/д | 6.356 | н/д | н/д | н/д | н/д | н/д | 0.0 | 14.316 | 143.16 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | н/д | 0.0 | 0.016 | 0.16 |
Lutein + zeaxanthin (mcg) | н/д | 29.128 | 0.216 | 0.0 | 0.0 | 0.0 | 0.215 | 0.816 | 0.0 | 0.216 | 0.0 | 15.84 | 0.0 | 0.215 | 0.755 | н/д | 0.0 | 47.401 | 474.01 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.0 | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.1 | 1.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.1 | 11.0 |
Thiamin (mg) | 0.054 | 0.006 | 0.003 | 0.052 | 0.001 | 0.0 | 0.0 | 0.001 | 0.005 | 0.003 | 0.001 | 0.166 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.293 | 2.93 |
Riboflavin (mg) | 0.209 | 0.042 | 0.002 | 0.022 | 0.0 | 0.0 | 0.0 | 0.002 | 0.022 | 0.002 | 0.003 | 0.119 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.423 | 4.23 |
Niacin (mg) | 3.819 | 0.006 | 0.006 | 0.358 | 0.001 | 0.0 | 0.001 | 0.012 | 0.013 | 0.006 | 0.005 | 1.58 | 0.0 | 0.001 | 0.004 | н/д | 0.0 | 5.815 | 58.15 |
Pantothenic acid (mg) | 0.327 | 0.127 | 0.006 | 0.03 | н/д | 0.0 | н/д | н/д | 0.044 | 0.006 | 0.012 | 0.072 | 0.0 | н/д | н/д | н/д | 0.0 | 0.624 | 6.24 |
Vitamin B-6 (mg) | 0.218 | 0.012 | 0.006 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.005 | 0.006 | 0.0 | 0.029 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.292 | 2.92 |
Folate (mcg) | 6.35 | 4.136 | 1.026 | 5.778 | 0.004 | 0.0 | 0.011 | 0.136 | 0.61 | 1.026 | 0.341 | 39.96 | 0.0 | 0.011 | 0.207 | н/д | 0.0 | 59.595 | 595.95 |
Vitamin B-12 (mcg) | 1.73 | 0.11 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.94 | 19.4 |
Choline (mg) | н/д | 22.1 | 0.3 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.3 | 2.1 | 5.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 32.9 | 329.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.428 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.96 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 35.388 | 353.88 |
Tryptophan (g) | н/д | 0.015 | 0.001 | 0.009 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.001 | 0.001 | 0.032 | 0.0 | н/д | н/д | н/д | н/д | 0.068 | 0.68 |
Threonine (g) | н/д | 0.049 | 0.001 | 0.023 | 0.001 | 0.0 | н/д | н/д | 0.017 | 0.001 | 0.005 | 0.083 | 0.0 | н/д | н/д | н/д | н/д | 0.18 | 1.8 |
Isoleucine (g) | н/д | 0.059 | 0.001 | 0.029 | 0.001 | 0.0 | н/д | н/д | 0.021 | 0.001 | 0.006 | 0.108 | 0.0 | н/д | н/д | н/д | н/д | 0.225 | 2.25 |
Leucine (g) | н/д | 0.096 | 0.002 | 0.052 | 0.002 | 0.0 | н/д | н/д | 0.033 | 0.002 | 0.009 | 0.191 | 0.0 | н/д | н/д | н/д | н/д | 0.386 | 3.86 |
Lysine (g) | н/д | 0.08 | 0.002 | 0.023 | 0.001 | 0.0 | н/д | н/д | 0.017 | 0.002 | 0.008 | 0.072 | 0.0 | н/д | н/д | н/д | н/д | 0.206 | 2.06 |
Methionine (g) | н/д | 0.033 | 0.0 | 0.012 | 0.001 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.002 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.109 | 1.09 |
Cystine (g) | н/д | 0.024 | 0.0 | 0.015 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.058 | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 1.0 |
Phenylalanine (g) | н/д | 0.06 | 0.002 | 0.036 | 0.001 | 0.0 | н/д | н/д | 0.018 | 0.002 | 0.005 | 0.133 | 0.0 | н/д | н/д | н/д | н/д | 0.256 | 2.56 |
Tyrosine (g) | н/д | 0.044 | 0.001 | 0.022 | 0.0 | 0.0 | н/д | н/д | 0.018 | 0.001 | 0.005 | 0.079 | 0.0 | н/д | н/д | н/д | н/д | 0.169 | 1.69 |
Valine (g) | н/д | 0.076 | 0.001 | 0.032 | 0.001 | 0.0 | н/д | н/д | 0.023 | 0.001 | 0.007 | 0.122 | 0.0 | н/д | н/д | н/д | н/д | 0.264 | 2.64 |
Arginine (g) | н/д | 0.072 | 0.005 | 0.03 | 0.004 | 0.0 | н/д | н/д | 0.01 | 0.005 | 0.003 | 0.101 | 0.0 | н/д | н/д | н/д | н/д | 0.23 | 2.3 |
Histidine (g) | н/д | 0.027 | 0.001 | 0.016 | 0.001 | 0.0 | н/д | н/д | 0.01 | 0.001 | 0.002 | 0.061 | 0.0 | н/д | н/д | н/д | н/д | 0.118 | 1.18 |
Alanine (g) | н/д | 0.065 | 0.001 | 0.026 | 0.001 | 0.0 | н/д | н/д | 0.012 | 0.001 | 0.003 | 0.094 | 0.0 | н/д | н/д | н/д | н/д | 0.203 | 2.03 |
Aspartic acid (g) | н/д | 0.117 | 0.005 | 0.042 | 0.003 | 0.0 | н/д | н/д | 0.029 | 0.005 | 0.007 | 0.13 | 0.0 | н/д | н/д | н/д | н/д | 0.337 | 3.37 |
Glutamic acid (g) | н/д | 0.148 | 0.014 | 0.222 | 0.004 | 0.0 | н/д | н/д | 0.079 | 0.014 | 0.02 | 0.889 | 0.0 | н/д | н/д | н/д | н/д | 1.392 | 13.92 |
Glycine (g) | н/д | 0.038 | 0.002 | 0.026 | 0.001 | 0.0 | н/д | н/д | 0.01 | 0.002 | 0.002 | 0.097 | 0.0 | н/д | н/д | н/д | н/д | 0.178 | 1.78 |
Proline (g) | н/д | 0.045 | 0.001 | 0.074 | 0.001 | 0.0 | н/д | н/д | 0.041 | 0.001 | 0.009 | 0.295 | 0.0 | н/д | н/д | н/д | н/д | 0.466 | 4.66 |
Serine (g) | н/д | 0.085 | 0.001 | 0.036 | 0.001 | 0.0 | н/д | н/д | 0.013 | 0.001 | 0.006 | 0.133 | 0.0 | н/д | н/д | н/д | н/д | 0.277 | 2.77 |
Cholesterol (mg) | 62.595 | 37.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 24.403 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 125.442 | 1254.42 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.178 | 0.273 | 0.002 | 0.065 | 0.0 | 0.0 | 0.001 | 0.0 | 0.228 | 0.002 | 5.83 | 0.259 | 0.0 | 0.001 | 0.005 | н/д | 0.0 | 12.845 | 128.45 |
Phytosterols (mg) | н/д | н/д | 0.81 | 0.432 | 0.017 | 0.0 | 0.097 | н/д | н/д | 0.81 | н/д | 0.0 | 0.0 | 0.097 | 0.144 | н/д | н/д | 2.406 | 24.06 |
Monounsaturated Fat (g) | 6.722 | 0.335 | 0.001 | 0.055 | 0.0 | 0.0 | 0.001 | 0.0 | 0.099 | 0.001 | 2.386 | 0.245 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 9.847 | 98.47 |
Polyunsaturated (g) | 0.644 | 0.12 | 0.001 | 0.111 | 0.001 | 0.0 | 0.001 | 0.0 | 0.024 | 0.001 | 0.345 | 0.49 | 0.0 | 0.001 | 0.003 | н/д | 0.0 | 1.742 | 17.42 |