Рецепт Mom's Pie Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
41.67g 		salt
1.5g 		oil
18.17g 		milk
10.17g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.0 0.0 0.34 4.65 27.9
Total Fat (g) 0.41 0.0 18.17 0.1 18.67 112.02
Carbohydrates (g) 31.8 0.0 0.0 0.51 32.3 193.8
Ash (g) 0.2 1.5 0.0 0.08 1.77 10.62
Calories (kcal) 151.667 0.0 160.593 4.27 316.53 1899.18
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.53 0.53 3.18
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 9.14 14.11 84.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.53 0.64 3.84
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.25 0.36 0.0 12.098 18.708 112.248
Iron (mg) 1.93 0.0 0.0 0.0 1.94 11.64
Magnesium (mg) 9.167 0.015 0.0 1.118 10.3 61.8
Phosphorus (mg) 45.0 0.0 0.0 9.658 54.658 327.948
Potassium (mg) 44.583 0.12 0.0 15.25 59.953 359.718
Sodium (mg) 0.833 581.37 0.0 4.473 586.677 3520.062
Zinc (mg) 0.29 0.0 0.0 0.04 0.34 2.04
Copper (mg) 0.058 0.0 0.0 0.001 0.06 0.36
Manganese (mg) 0.283 0.002 н/д 0.0 0.285 1.71
Selenium (mcg) 14.1 0.0 0.0 0.3 14.5 87.0
Vitamin A, IU (IU) 0.0 0.0 0.0 19.927 19.927 119.562
Retinol (mcg) 0.0 0.0 0.0 5.897 5.897 35.382
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.897 5.897 35.382
Beta Carotene (mcg) 0.0 0.0 0.0 0.203 0.203 1.218
Vitamin E (mg) 0.03 0.0 1.67 0.0 1.7 10.2
Vitamin D (IU) н/д н/д н/д 5.287 5.287 31.722
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 7.5 45.0
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.16 н/д н/д 0.0 0.16 0.96
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.0 0.002 0.331 1.986
Riboflavin (mg) 0.204 0.0 0.0 0.019 0.223 1.338
Niacin (mg) 2.458 0.0 0.0 0.009 2.467 14.802
Pantothenic acid (mg) 0.183 0.0 0.0 0.037 0.22 1.32
Vitamin B-6 (mg) 0.017 0.0 0.0 0.004 0.021 0.126
Folate (mcg) 76.25 0.0 0.0 0.508 76.758 460.548
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.04 0.24
Choline (mg) 4.3 0.0 н/д 1.8 6.1 36.6
Folic acid (mcg) 64.167 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 0.0 0.0 0.004 0.058 0.348
Threonine (g) 0.117 0.0 0.0 0.009 0.126 0.756
Isoleucine (g) 0.15 0.0 0.0 0.019 0.169 1.014
Leucine (g) 0.296 0.0 0.0 0.039 0.334 2.004
Lysine (g) 0.096 0.0 0.0 0.029 0.125 0.75
Methionine (g) 0.075 0.0 0.0 0.008 0.083 0.498
Cystine (g) 0.092 0.0 0.0 0.012 0.104 0.624
Phenylalanine (g) 0.217 0.0 0.0 0.017 0.234 1.404
Tyrosine (g) 0.129 0.0 0.0 0.014 0.143 0.858
Valine (g) 0.175 0.0 0.0 0.022 0.197 1.182
Arginine (g) 0.175 0.0 0.0 0.01 0.185 1.11
Histidine (g) 0.096 0.0 0.0 0.008 0.104 0.624
Alanine (g) 0.138 0.0 0.0 0.011 0.149 0.894
Aspartic acid (g) 0.183 0.0 0.0 0.032 0.215 1.29
Glutamic acid (g) 1.45 0.0 0.0 0.079 1.529 9.174
Glycine (g) 0.154 0.0 0.0 0.006 0.16 0.96
Proline (g) 0.5 0.0 0.0 0.037 0.537 3.222
Serine (g) 0.217 0.0 0.0 0.021 0.238 1.428
Cholesterol (mg) 0.0 0.0 0.0 0.508 0.508 3.048
Trans Fat (g) н/д н/д 0.469 н/д 0.469 2.814
Saturated Fat (g) 0.067 0.0 1.35 0.064 1.481 8.886
Phytosterols (mg) н/д 0.0 45.417 н/д 45.417 272.502
Monounsaturated Fat (g) 0.038 0.0 4.129 0.028 4.195 25.17
Polyunsaturated (g) 0.171 0.0 11.834 0.004 12.009 72.054