Рецепт Mom's Old Fashioned Chocolate Mousse - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	eggs 61.6g	espresso 2.5g	water 1.23g	paste 8.0g	almonds 0.12g	cream 0.0g	Всего в порции	Всего в рецепте
Protein (g)	7.75	0.0	0.0	0.01	0.03	н/д	7.79	31.16
Total Fat (g)	6.12	0.0	0.0	0.0	0.06	н/д	6.19	24.76
Carbohydrates (g)	0.47	0.0	0.0	5.83	0.03	н/д	6.33	25.32
Ash (g)	0.53	0.01	0.0	н/д	0.0	н/д	0.54	2.16
Calories (kcal)	88.088	0.05	0.0	22.56	0.69	н/д	111.388	445.552
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.07	н/д	н/д	н/д	0.0	н/д	0.07	0.28
Glucose (dextrose) (g)	0.13	н/д	н/д	н/д	0.0	н/д	0.13	0.52
Fructose (g)	0.07	н/д	н/д	н/д	0.0	н/д	0.07	0.28
Lactose (g)	0.07	н/д	н/д	н/д	0.0	н/д	0.07	0.28
Maltose (g)	0.07	н/д	н/д	н/д	0.0	н/д	0.07	0.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	46.72	2.45	1.23	2.15	0.01	н/д	52.55	210.2
Caffeine (mg)	0.0	5.3	0.0	0.0	0.0	н/д	5.3	21.2
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.47	0.0	0.0	5.73	0.0	н/д	6.21	24.84
Galactose (g)	0.07	н/д	н/д	н/д	0.0	н/д	0.07	0.28
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	н/д	0.1	0.4
Calcium (mg)	32.648	0.05	0.037	0.24	0.317	н/д	33.292	133.168
Iron (mg)	1.13	0.0	0.0	0.01	0.0	н/д	1.14	4.56
Magnesium (mg)	7.392	2.0	0.012	0.16	0.322	н/д	9.886	39.544
Phosphorus (mg)	117.656	0.175	0.0	0.24	0.581	н/д	118.652	474.608
Potassium (mg)	82.544	2.875	0.0	5.52	0.846	н/д	91.785	367.14
Sodium (mg)	86.24	0.35	0.049	0.16	0.001	н/д	86.801	347.204
Zinc (mg)	0.68	0.0	0.0	0.0	0.0	н/д	0.69	2.76
Copper (mg)	0.062	0.001	0.0	0.002	0.001	н/д	0.067	0.268
Manganese (mg)	0.025	0.001	0.0	н/д	0.003	н/д	0.029	0.116
Selenium (mcg)	19.5	0.0	0.0	0.0	0.0	н/д	19.6	78.4
Vitamin A, IU (IU)	299.992	0.0	0.0	н/д	0.001	н/д	299.993	1199.972
Retinol (mcg)	85.624	0.0	0.0	0.0	0.0	н/д	85.624	342.496
Vitamin A, RAE (mcg_RAE)	86.24	0.0	0.0	0.32	0.0	н/д	86.56	346.24
Beta Carotene (mcg)	6.16	0.0	0.0	4.08	0.001	н/д	10.241	40.964
Vitamin E (mg)	0.6	0.0	0.0	0.01	0.03	н/д	0.64	2.56
Vitamin D (IU)	21.56	н/д	0.0	н/д	н/д	н/д	21.56	86.24
Lycopene (mcg)	0.0	0.0	0.0	93.84	0.0	н/д	93.84	375.36
Lutein + zeaxanthin (mcg)	203.896	0.0	0.0	0.0	0.001	н/д	203.897	815.588
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.31	0.0	н/д	н/д	0.0	н/д	0.31	1.24
Tocopherol, delta (mg)	0.01	0.0	н/д	н/д	0.0	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	3.5	0.0	н/д	3.5	14.0
Thiamin (mg)	0.043	0.0	0.0	0.001	0.0	н/д	0.044	0.176
Riboflavin (mg)	0.296	0.005	0.0	0.002	0.001	н/д	0.303	1.212
Niacin (mg)	0.043	0.13	0.0	0.01	0.004	н/д	0.188	0.752
Pantothenic acid (mg)	0.887	0.001	0.0	н/д	0.001	н/д	0.888	3.552
Vitamin B-6 (mg)	0.086	0.0	0.0	0.002	0.0	н/д	0.089	0.356
Folate (mcg)	28.952	0.025	0.0	0.16	0.06	н/д	29.197	116.788
Vitamin B-12 (mcg)	0.79	0.0	0.0	0.0	0.0	н/д	0.79	3.16
Choline (mg)	154.7	0.1	0.0	0.1	0.1	н/д	154.9	619.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.105	н/д	н/д	н/д	0.0	н/д	0.105	0.42
Threonine (g)	0.345	н/д	н/д	н/д	0.001	н/д	0.346	1.384
Isoleucine (g)	0.413	н/д	н/д	н/д	0.001	н/д	0.414	1.656
Leucine (g)	0.671	н/д	н/д	н/д	0.002	н/д	0.673	2.692
Lysine (g)	0.561	н/д	н/д	н/д	0.001	н/д	0.561	2.244
Methionine (g)	0.234	н/д	н/д	н/д	0.0	н/д	0.234	0.936
Cystine (g)	0.166	н/д	н/д	н/д	0.0	н/д	0.167	0.668
Phenylalanine (g)	0.419	н/д	н/д	н/д	0.001	н/д	0.42	1.68
Tyrosine (g)	0.308	н/д	н/д	н/д	0.001	н/д	0.309	1.236
Valine (g)	0.53	н/д	н/д	н/д	0.001	н/д	0.531	2.124
Arginine (g)	0.505	н/д	н/д	н/д	0.003	н/д	0.508	2.032
Histidine (g)	0.191	н/д	н/д	н/д	0.001	н/д	0.192	0.768
Alanine (g)	0.456	н/д	н/д	н/д	0.001	н/д	0.457	1.828
Aspartic acid (g)	0.819	н/д	н/д	н/д	0.003	н/д	0.823	3.292
Glutamic acid (g)	1.035	н/д	н/д	н/д	0.008	н/д	1.043	4.172
Glycine (g)	0.265	н/д	н/д	н/д	0.002	н/д	0.267	1.068
Proline (g)	0.314	н/д	н/д	н/д	0.001	н/д	0.315	1.26
Serine (g)	0.598	н/д	н/д	н/д	0.001	н/д	0.599	2.396
Cholesterol (mg)	260.568	0.0	0.0	0.0	0.0	н/д	260.568	1042.272
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	1.91	0.002	0.0	0.001	0.004	н/д	1.917	7.668
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.347	0.0	0.0	0.0	0.037	н/д	2.384	9.536
Polyunsaturated (g)	0.838	0.002	0.0	0.002	0.014	н/д	0.856	3.424