Рецепт Mom's No Knead French Bread - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
yeast
1.17g |
water
59.25g |
sugar
2.1g |
salt
1.5g |
shortening
2.13g |
flour
83.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 8.61 | 9.06 | 54.36 |
| Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 2.13 | 0.82 | 3.0 | 18.0 |
| Carbohydrates (g) | 0.45 | 0.0 | 2.1 | 0.0 | 0.0 | 63.59 | 66.14 | 396.84 |
| Ash (g) | 0.08 | 0.06 | 0.0 | 1.5 | 0.0 | 0.39 | 2.03 | 12.18 |
| Calories (kcal) | 3.442 | 0.0 | 8.127 | 0.0 | 18.859 | 303.333 | 333.761 | 2002.566 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.09 | 59.19 | 0.0 | 0.0 | 0.0 | 9.93 | 69.22 | 415.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.23 | 2.32 | 13.92 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.5 | 15.0 |
| Calcium (mg) | 0.747 | 1.778 | 0.021 | 0.36 | 0.0 | 12.5 | 15.405 | 92.43 |
| Iron (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 3.87 | 4.07 | 24.42 |
| Magnesium (mg) | 1.143 | 0.593 | 0.0 | 0.015 | 0.0 | 18.333 | 20.084 | 120.504 |
| Phosphorus (mg) | 15.05 | 0.0 | 0.0 | 0.0 | 0.0 | 90.0 | 105.05 | 630.3 |
| Potassium (mg) | 23.333 | 0.0 | 0.042 | 0.12 | 0.0 | 89.167 | 112.662 | 675.972 |
| Sodium (mg) | 0.583 | 2.37 | 0.0 | 581.37 | 0.0 | 1.667 | 585.99 | 3515.94 |
| Zinc (mg) | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.58 | 0.67 | 4.02 |
| Copper (mg) | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.117 | 0.129 | 0.774 |
| Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.002 | н/д | 0.567 | 0.575 | 3.45 |
| Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 28.3 | 28.5 | 171.0 |
| Vitamin A, IU (IU) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.072 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.07 | 0.42 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 15.0 | 90.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 | 0.36 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.63 | 0.32 | 0.94 | 5.64 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.36 | 0.02 | 0.37 | 2.22 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.658 | 0.686 | 4.116 |
| Riboflavin (mg) | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 0.473 | 2.838 |
| Niacin (mg) | 0.464 | 0.0 | 0.0 | 0.0 | 0.0 | 4.917 | 5.38 | 32.28 |
| Pantothenic acid (mg) | 0.132 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.499 | 2.994 |
| Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.051 | 0.306 |
| Folate (mcg) | 27.3 | 0.0 | 0.0 | 0.0 | 0.0 | 152.5 | 179.8 | 1078.8 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 8.7 | 9.0 | 54.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 128.333 | 769.998 |
| Tryptophan (g) | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.108 | 0.114 | 0.684 |
| Threonine (g) | 0.023 | н/д | н/д | 0.0 | 0.0 | 0.233 | 0.257 | 1.542 |
| Isoleucine (g) | 0.025 | н/д | н/д | 0.0 | 0.0 | 0.3 | 0.325 | 1.95 |
| Leucine (g) | 0.036 | н/д | н/д | 0.0 | 0.0 | 0.592 | 0.627 | 3.762 |
| Lysine (g) | 0.037 | н/д | н/д | 0.0 | 0.0 | 0.192 | 0.229 | 1.374 |
| Methionine (g) | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.15 | 0.159 | 0.954 |
| Cystine (g) | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.183 | 0.189 | 1.134 |
| Phenylalanine (g) | 0.022 | н/д | н/д | 0.0 | 0.0 | 0.433 | 0.455 | 2.73 |
| Tyrosine (g) | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.258 | 0.277 | 1.662 |
| Valine (g) | 0.027 | н/д | н/д | 0.0 | 0.0 | 0.35 | 0.377 | 2.262 |
| Arginine (g) | 0.025 | н/д | н/д | 0.0 | 0.0 | 0.35 | 0.375 | 2.25 |
| Histidine (g) | 0.012 | н/д | н/д | 0.0 | 0.0 | 0.192 | 0.203 | 1.218 |
| Alanine (g) | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.275 | 0.305 | 1.83 |
| Aspartic acid (g) | 0.046 | н/д | н/д | 0.0 | 0.0 | 0.367 | 0.412 | 2.472 |
| Glutamic acid (g) | 0.066 | н/д | н/д | 0.0 | 0.0 | 2.9 | 2.966 | 17.796 |
| Glycine (g) | 0.022 | н/д | н/д | 0.0 | 0.0 | 0.308 | 0.33 | 1.98 |
| Proline (g) | 0.019 | н/д | н/д | 0.0 | 0.0 | 1.0 | 1.019 | 6.114 |
| Serine (g) | 0.022 | н/д | н/д | 0.0 | 0.0 | 0.433 | 0.455 | 2.73 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.713 | н/д | 0.713 | 4.278 |
| Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.0 | 0.496 | 0.133 | 0.636 | 3.816 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 1.375 | 0.075 | 1.479 | 8.874 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.149 | 0.342 | 0.49 | 2.94 |