Рецепт Mom's Modified Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
potatoes
99.22g |
eggs
16.43g |
celery
11.87g |
dill pickles
0.0g |
carrots
18.1g |
cream
38.33g |
mayonnaise
19.92g |
vinegar
6.67g |
mustard
6.92g |
sugar
5.56g |
salt
0.5g |
egg yolks
0.0g |
parsley
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.0 | 2.07 | 0.08 | н/д | 0.17 | 0.79 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 5.42 | 65.04 |
Total Fat (g) | 0.09 | 1.63 | 0.02 | н/д | 0.04 | 7.56 | 15.5 | 0.0 | 0.28 | 0.0 | 0.0 | н/д | 0.0 | 25.12 | 301.44 |
Carbohydrates (g) | 17.33 | 0.13 | 0.35 | н/д | 1.73 | 1.1 | 0.06 | 0.06 | 0.37 | 5.55 | 0.0 | н/д | 0.0 | 26.7 | 320.4 |
Ash (g) | 1.07 | 0.14 | 0.09 | н/д | 0.18 | 0.33 | 0.08 | н/д | 0.25 | 0.0 | 0.5 | н/д | 0.0 | 2.63 | 31.56 |
Calories (kcal) | 76.401 | 23.49 | 1.899 | н/д | 7.42 | 73.983 | 137.027 | 1.4 | 4.634 | 21.501 | 0.0 | н/д | 0.014 | 347.769 | 4173.228 |
Starch (g) | 15.32 | н/д | 0.0 | н/д | 0.26 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 15.62 | 187.44 |
Sucrose (g) | 0.17 | 0.02 | 0.01 | н/д | 0.65 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.86 | 10.32 |
Glucose (dextrose) (g) | 0.33 | 0.03 | 0.07 | н/д | 0.11 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.57 | 6.84 |
Fructose (g) | 0.27 | 0.02 | 0.06 | н/д | 0.1 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.46 | 5.52 |
Lactose (g) | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 1.34 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.36 | 16.32 |
Maltose (g) | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 78.72 | 12.46 | 11.32 | н/д | 15.98 | 28.54 | 4.32 | 6.25 | 5.72 | 0.0 | 0.0 | н/д | 0.03 | 163.36 | 1960.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.77 | 0.13 | 0.22 | н/д | 0.86 | 1.34 | 0.06 | 0.03 | 0.06 | 5.55 | 0.0 | н/д | 0.0 | 9.01 | 108.12 |
Galactose (g) | 0.0 | 0.02 | 0.08 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.2 | н/д | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 3.1 | 37.2 |
Calcium (mg) | 11.907 | 8.706 | 4.747 | н/д | 5.972 | 42.167 | 1.394 | 0.467 | 4.012 | 0.056 | 0.12 | н/д | 0.055 | 79.601 | 955.212 |
Iron (mg) | 0.77 | 0.3 | 0.02 | н/д | 0.05 | 0.07 | 0.05 | 0.01 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 1.39 | 16.68 |
Magnesium (mg) | 22.821 | 1.971 | 1.305 | н/д | 2.172 | 3.833 | 0.199 | 0.333 | 3.389 | 0.0 | 0.005 | н/д | 0.02 | 36.049 | 432.588 |
Phosphorus (mg) | 56.557 | 31.375 | 2.848 | н/д | 6.334 | 44.083 | 4.979 | 0.533 | 7.332 | 0.0 | 0.0 | н/д | 0.023 | 154.064 | 1848.768 |
Potassium (mg) | 417.727 | 22.012 | 30.853 | н/д | 57.909 | 54.05 | 2.788 | 4.867 | 9.545 | 0.111 | 0.04 | н/д | 0.219 | 600.122 | 7201.464 |
Sodium (mg) | 5.953 | 22.997 | 9.493 | н/д | 12.487 | 30.667 | 96.795 | 0.333 | 78.504 | 0.0 | 193.79 | н/д | 0.022 | 451.042 | 5412.504 |
Zinc (mg) | 0.29 | 0.18 | 0.02 | н/д | 0.04 | 0.15 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.75 | 9.0 |
Copper (mg) | 0.109 | 0.016 | 0.005 | н/д | 0.009 | 0.008 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.154 | 1.848 |
Manganese (mg) | 0.149 | 0.007 | 0.012 | н/д | 0.025 | 0.004 | н/д | н/д | 0.029 | 0.0 | 0.001 | н/д | 0.0 | 0.226 | 2.712 |
Selenium (mcg) | 0.3 | 5.2 | 0.0 | н/д | 0.0 | 1.0 | 0.3 | 0.0 | 2.3 | 0.0 | 0.0 | н/д | 0.0 | 9.2 | 110.4 |
Vitamin A, IU (IU) | 1.984 | 79.998 | 53.281 | н/д | 3023.229 | 220.8 | 0.0 | н/д | 4.911 | 0.0 | 0.0 | н/д | 3.335 | 3387.538 | 40650.456 |
Retinol (mcg) | 0.0 | 22.833 | 0.0 | н/д | 0.0 | 61.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 84.166 | 1009.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 2.611 | н/д | 151.107 | 62.1 | 0.0 | 0.0 | 0.277 | 0.0 | 0.0 | н/д | 0.167 | 239.258 | 2871.096 |
Beta Carotene (mcg) | 0.992 | 1.643 | 32.04 | н/д | 1499.309 | 9.967 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | н/д | 2.001 | 1547.957 | 18575.484 |
Vitamin E (mg) | 0.01 | 0.16 | 0.03 | н/д | 0.12 | 0.17 | 2.35 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 2.86 | 34.32 |
Vitamin D (IU) | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.181 | 2.172 |
Lutein + zeaxanthin (mcg) | 7.938 | 54.372 | 33.583 | н/д | 46.327 | 0.0 | 0.0 | 0.0 | 1.245 | 0.0 | 0.0 | н/д | 2.201 | 145.666 | 1747.992 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.08 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.14 | н/д | н/д | н/д | 0.0 | 0.24 | 2.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 19.5 | 0.0 | 0.4 | н/д | 1.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 21.5 | 258.0 |
Thiamin (mg) | 0.079 | 0.011 | 0.002 | н/д | 0.013 | 0.015 | 0.002 | 0.0 | 0.024 | 0.0 | 0.0 | н/д | 0.0 | 0.147 | 1.764 |
Riboflavin (mg) | 0.03 | 0.079 | 0.007 | н/д | 0.011 | 0.065 | 0.012 | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.207 | 2.484 |
Niacin (mg) | 1.042 | 0.011 | 0.038 | н/д | 0.177 | 0.042 | 0.002 | 0.0 | 0.036 | 0.0 | 0.0 | н/д | 0.001 | 1.349 | 16.188 |
Pantothenic acid (mg) | 0.298 | 0.237 | 0.03 | н/д | 0.049 | 0.13 | н/д | н/д | 0.021 | 0.0 | 0.0 | н/д | 0.0 | 0.764 | 9.168 |
Vitamin B-6 (mg) | 0.298 | 0.023 | 0.008 | н/д | 0.025 | 0.023 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.383 | 4.596 |
Folate (mcg) | 15.876 | 7.721 | 4.272 | н/д | 3.438 | 2.683 | 0.0 | 0.0 | 0.484 | 0.0 | 0.0 | н/д | 0.06 | 34.534 | 414.408 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | н/д | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.32 | 3.84 |
Choline (mg) | 12.0 | 41.2 | 0.7 | н/д | 1.6 | 7.4 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | н/д | 0.0 | 64.6 | 775.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.028 | 0.001 | н/д | 0.002 | 0.015 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.077 | 0.924 |
Threonine (g) | 0.079 | 0.092 | 0.002 | н/д | 0.034 | 0.046 | н/д | н/д | 0.012 | н/д | 0.0 | н/д | 0.0 | 0.266 | 3.192 |
Isoleucine (g) | 0.079 | 0.11 | 0.002 | н/д | 0.014 | 0.054 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.27 | 3.24 |
Leucine (g) | 0.119 | 0.179 | 0.004 | н/д | 0.018 | 0.104 | н/д | н/д | 0.021 | н/д | 0.0 | н/д | 0.0 | 0.444 | 5.328 |
Lysine (g) | 0.129 | 0.149 | 0.004 | н/д | 0.018 | 0.088 | н/д | н/д | 0.019 | н/д | 0.0 | н/д | 0.0 | 0.407 | 4.884 |
Methionine (g) | 0.03 | 0.062 | 0.001 | н/д | 0.004 | 0.027 | н/д | н/д | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.129 | 1.548 |
Cystine (g) | 0.03 | 0.044 | 0.0 | н/д | 0.014 | 0.012 | н/д | н/д | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.106 | 1.272 |
Phenylalanine (g) | 0.089 | 0.112 | 0.002 | н/д | 0.011 | 0.05 | н/д | н/д | 0.012 | н/д | 0.0 | н/д | 0.0 | 0.276 | 3.312 |
Tyrosine (g) | 0.079 | 0.082 | 0.001 | н/д | 0.007 | 0.05 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.229 | 2.748 |
Valine (g) | 0.119 | 0.141 | 0.004 | н/д | 0.013 | 0.065 | н/д | н/д | 0.014 | н/д | 0.0 | н/д | 0.0 | 0.356 | 4.272 |
Arginine (g) | 0.099 | 0.135 | 0.002 | н/д | 0.016 | 0.038 | н/д | н/д | 0.018 | н/д | 0.0 | н/д | 0.0 | 0.309 | 3.708 |
Histidine (g) | 0.05 | 0.051 | 0.001 | н/д | 0.007 | 0.031 | н/д | н/д | 0.008 | н/д | 0.0 | н/д | 0.0 | 0.148 | 1.776 |
Alanine (g) | 0.06 | 0.122 | 0.002 | н/д | 0.02 | 0.038 | н/д | н/д | 0.012 | н/д | 0.0 | н/д | 0.0 | 0.254 | 3.048 |
Aspartic acid (g) | 0.506 | 0.218 | 0.014 | н/д | 0.034 | 0.084 | н/д | н/д | 0.028 | н/д | 0.0 | н/д | 0.0 | 0.885 | 10.62 |
Glutamic acid (g) | 0.347 | 0.276 | 0.011 | н/д | 0.067 | 0.219 | н/д | н/д | 0.052 | н/д | 0.0 | н/д | 0.0 | 0.971 | 11.652 |
Glycine (g) | 0.06 | 0.071 | 0.002 | н/д | 0.009 | 0.023 | н/д | н/д | 0.017 | н/д | 0.0 | н/д | 0.0 | 0.181 | 2.172 |
Proline (g) | 0.069 | 0.084 | 0.002 | н/д | 0.009 | 0.1 | н/д | н/д | 0.026 | н/д | 0.0 | н/д | 0.0 | 0.29 | 3.48 |
Serine (g) | 0.089 | 0.159 | 0.002 | н/д | 0.009 | 0.061 | н/д | н/д | 0.015 | н/д | 0.0 | н/д | 0.0 | 0.336 | 4.032 |
Cholesterol (mg) | 0.0 | 69.485 | 0.0 | н/д | 0.0 | 19.933 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 89.418 | 1073.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 0.03 | 0.509 | 0.005 | н/д | 0.007 | 4.412 | 2.147 | 0.0 | 0.017 | 0.0 | 0.0 | н/д | 0.0 | 7.128 | 85.536 |
Phytosterols (mg) | 4.961 | н/д | 0.712 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 5.675 | 68.1 |
Monounsaturated Fat (g) | 0.0 | 0.626 | 0.004 | н/д | 0.002 | 1.944 | 3.591 | 0.0 | 0.182 | 0.0 | 0.0 | н/д | 0.0 | 6.348 | 76.176 |
Polyunsaturated (g) | 0.04 | 0.223 | 0.009 | н/д | 0.022 | 0.322 | 9.07 | 0.0 | 0.066 | 0.0 | 0.0 | н/д | 0.0 | 9.752 | 117.024 |