Рецепт Mom's Meatloaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	bread crumbs 18.0g	onion 18.0g	garlic 0.12g	eggs 16.43g	horseradish 5.0g	salt 0.07g	milk 10.17g	mustard 2.5g	catsup 30.0g	Всего в порции	Всего в рецепте
Protein (g)	2.4	0.2	0.02	2.07	0.06	0.0	0.34	0.11	0.52	5.72	34.32
Total Fat (g)	0.95	0.02	0.0	1.63	0.03	0.0	0.1	0.1	0.09	2.93	17.58
Carbohydrates (g)	12.96	1.68	0.08	0.13	0.56	0.0	0.51	0.13	7.55	23.6	141.6
Ash (g)	0.52	0.06	0.0	0.14	0.09	0.07	0.08	0.09	1.1	2.14	12.84
Calories (kcal)	71.1	7.2	0.387	23.49	2.4	0.0	4.27	1.675	29.1	139.622	837.732
Starch (g)	10.74	0.0	н/д	н/д	0.0	н/д	н/д	0.02	н/д	10.75	64.5
Sucrose (g)	0.0	0.18	н/д	0.02	н/д	н/д	0.0	0.01	0.0	0.2	1.2
Glucose (dextrose) (g)	0.33	0.35	н/д	0.03	н/д	н/д	0.0	0.01	3.53	4.25	25.5
Fructose (g)	0.44	0.23	н/д	0.02	н/д	н/д	0.0	0.0	2.79	3.48	20.88
Lactose (g)	0.0	0.0	н/д	0.02	н/д	н/д	0.53	0.0	0.0	0.55	3.3
Maltose (g)	0.35	0.0	н/д	0.02	н/д	н/д	0.0	0.0	0.52	0.88	5.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.17	16.04	0.01	12.46	4.25	0.0	9.14	2.07	20.75	65.88	395.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.12	0.76	0.03	0.13	0.4	0.0	0.53	0.02	6.83	9.81	58.86
Galactose (g)	0.0	0.0	н/д	0.02	н/д	н/д	0.0	0.0	0.0	0.02	0.12
Dietary Fiber (g)	0.8	0.3	0.0	0.0	0.2	0.0	0.0	0.1	0.1	1.5	9.0
Calcium (mg)	32.94	4.14	0.093	8.706	2.8	0.016	12.098	1.45	5.4	67.644	405.864
Iron (mg)	0.87	0.04	0.0	0.3	0.02	0.0	0.0	0.04	0.15	1.43	8.58
Magnesium (mg)	7.74	1.8	0.068	1.971	1.35	0.001	1.118	1.225	5.7	20.973	125.838
Phosphorus (mg)	29.7	5.22	0.487	31.375	1.55	0.0	9.658	2.65	9.9	90.54	543.24
Potassium (mg)	35.28	26.28	1.285	22.012	12.3	0.005	15.25	3.45	114.6	230.462	1382.772
Sodium (mg)	131.76	0.72	0.03	22.997	15.7	25.839	4.473	28.375	334.2	564.095	3384.57
Zinc (mg)	0.26	0.03	0.0	0.18	0.04	0.0	0.04	0.02	0.08	0.66	3.96
Copper (mg)	0.047	0.007	0.0	0.016	0.003	0.0	0.001	0.002	0.054	0.131	0.786
Manganese (mg)	0.166	0.023	0.001	0.007	0.007	0.0	0.0	0.011	0.039	0.252	1.512
Selenium (mcg)	4.5	0.1	0.0	5.2	0.1	0.0	0.3	0.8	0.1	11.3	67.8
Vitamin A, IU (IU)	0.0	0.36	0.0	79.998	0.1	0.0	19.927	1.775	279.9	382.06	2292.36
Retinol (mcg)	0.0	0.0	0.0	22.833	0.0	0.0	5.897	0.0	0.0	28.73	172.38
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	22.997	0.0	0.0	5.897	0.1	14.1	43.094	258.564
Beta Carotene (mcg)	0.0	0.18	0.0	1.643	0.05	0.0	0.203	0.725	168.0	170.801	1024.806
Vitamin E (mg)	0.01	0.0	0.0	0.16	0.0	0.0	0.0	0.01	0.44	0.63	3.78
Vitamin D (IU)	н/д	н/д	н/д	5.749	н/д	н/д	5.287	н/д	н/д	11.036	66.216
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5012.7	5012.7	30076.2
Lutein + zeaxanthin (mcg)	0.0	0.72	0.0	54.372	0.5	0.0	0.0	0.45	0.0	56.042	336.252
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.14	0.0	0.0	0.08	н/д	н/д	0.0	0.05	0.04	0.31	1.86
Tocopherol, delta (mg)	0.03	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.04	0.24
Vitamin C (mg)	0.0	1.3	0.0	0.0	1.2	0.0	0.0	0.0	4.5	7.2	43.2
Thiamin (mg)	0.175	0.009	0.001	0.011	0.001	0.0	0.002	0.009	0.003	0.21	1.26
Riboflavin (mg)	0.072	0.005	0.0	0.079	0.001	0.0	0.019	0.001	0.039	0.216	1.296
Niacin (mg)	1.193	0.022	0.001	0.011	0.02	0.0	0.009	0.013	0.429	1.698	10.188
Pantothenic acid (mg)	0.099	0.022	н/д	0.237	0.005	0.0	0.037	0.008	0.015	0.421	2.526
Vitamin B-6 (mg)	0.022	0.022	0.003	0.023	0.004	0.0	0.004	0.002	0.045	0.124	0.744
Folate (mcg)	19.26	3.42	0.002	7.721	2.85	0.0	0.508	0.175	3.0	36.936	221.616
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.21	0.0	0.0	0.04	0.0	0.0	0.32	1.92
Choline (mg)	2.6	1.1	0.1	41.2	0.3	0.0	1.8	0.6	3.8	51.5	309.0
Folic acid (mcg)	14.76	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.76	88.56
Tryptophan (g)	0.029	0.002	0.0	0.028	н/д	0.0	0.004	0.0	0.006	0.069	0.414
Threonine (g)	0.077	0.004	0.001	0.092	н/д	0.0	0.009	0.004	0.018	0.205	1.23
Isoleucine (g)	0.097	0.002	0.001	0.11	н/д	0.0	0.019	0.004	0.015	0.248	1.488
Leucine (g)	0.173	0.005	0.001	0.179	н/д	0.0	0.039	0.008	0.024	0.429	2.574
Lysine (g)	0.077	0.007	0.001	0.149	н/д	0.0	0.029	0.007	0.024	0.295	1.77
Methionine (g)	0.041	0.0	0.0	0.062	н/д	0.0	0.008	0.002	0.006	0.12	0.72
Cystine (g)	0.05	0.0	0.0	0.044	н/д	0.0	0.012	0.002	0.006	0.115	0.69
Phenylalanine (g)	0.119	0.005	0.001	0.112	н/д	0.0	0.017	0.004	0.018	0.276	1.656
Tyrosine (g)	0.072	0.002	0.0	0.082	н/д	0.0	0.014	0.004	0.012	0.186	1.116
Valine (g)	0.108	0.004	0.001	0.141	н/д	0.0	0.022	0.005	0.018	0.299	1.794
Arginine (g)	0.099	0.018	0.002	0.135	н/д	0.0	0.01	0.007	0.015	0.285	1.71
Histidine (g)	0.054	0.002	0.0	0.051	н/д	0.0	0.008	0.003	0.012	0.13	0.78
Alanine (g)	0.086	0.004	0.0	0.122	н/д	0.0	0.011	0.004	0.027	0.254	1.524
Aspartic acid (g)	0.139	0.016	0.002	0.218	н/д	0.0	0.032	0.01	0.105	0.521	3.126
Glutamic acid (g)	0.742	0.047	0.002	0.276	н/д	0.0	0.079	0.019	0.33	1.495	8.97
Glycine (g)	0.088	0.005	0.001	0.071	н/д	0.0	0.006	0.006	0.015	0.192	1.152
Proline (g)	0.247	0.002	0.0	0.084	н/д	0.0	0.037	0.009	0.018	0.396	2.376
Serine (g)	0.119	0.004	0.001	0.159	н/д	0.0	0.021	0.005	0.021	0.33	1.98
Cholesterol (mg)	0.0	0.0	0.0	69.485	0.0	0.0	0.508	0.0	0.0	69.993	419.958
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.216	0.007	0.0	0.509	0.005	0.0	0.064	0.006	0.012	0.819	4.914
Phytosterols (mg)	1.44	2.7	0.009	н/д	0.45	0.0	н/д	н/д	2.1	6.699	40.194
Monounsaturated Fat (g)	0.184	0.002	0.0	0.626	0.007	0.0	0.028	0.066	0.015	0.927	5.562
Polyunsaturated (g)	0.371	0.004	0.0	0.223	0.017	0.0	0.004	0.024	0.039	0.682	4.092