Рецепт Mom's Marble Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
butter
4.73g |
sugar
3.15g |
sugar
3.44g |
vanilla extract
0.09g |
water
0.05g |
egg
1.83g |
flour
5.86g |
baking soda
0.1g |
salt
0.13g |
chocolate chips
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.61 | 0.0 | 0.0 | 0.54 | 1.42 | 34.08 |
Total Fat (g) | 3.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.06 | 0.0 | 0.0 | 2.08 | 6.15 | 147.6 |
Carbohydrates (g) | 0.0 | 3.15 | 3.37 | 0.01 | 0.0 | 0.01 | 4.47 | 0.0 | 0.0 | 4.16 | 15.18 | 364.32 |
Ash (g) | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.03 | 0.04 | 0.12 | 0.12 | 0.44 | 10.56 |
Calories (kcal) | 33.908 | 12.19 | 13.063 | 0.252 | 0.0 | 2.622 | 21.327 | 0.0 | 0.0 | 37.45 | 120.812 | 2899.488 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 3.25 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.25 | 78.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 1.2 |
Fructose (g) | н/д | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.96 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 0.0 | 0.05 | 0.05 | 0.05 | 1.39 | 0.7 | 0.0 | 0.0 | 0.11 | 3.09 | 74.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.35 | 14.35 | 344.4 |
Sugars (g) | 0.0 | 3.15 | 3.34 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 3.61 | 10.13 | 243.12 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 9.6 |
Calcium (mg) | 1.135 | 0.031 | 2.853 | 0.01 | 0.002 | 0.972 | 0.879 | 0.0 | 0.03 | 13.23 | 19.141 | 459.384 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 0.27 | 0.0 | 0.0 | 0.16 | 0.5 | 12.0 |
Magnesium (mg) | 0.095 | 0.0 | 0.309 | 0.011 | 0.001 | 0.22 | 1.289 | 0.0 | 0.001 | 4.41 | 6.335 | 152.04 |
Phosphorus (mg) | 1.135 | 0.0 | 0.138 | 0.005 | 0.0 | 3.502 | 6.328 | 0.0 | 0.0 | 14.56 | 25.667 | 616.008 |
Potassium (mg) | 1.135 | 0.063 | 4.572 | 0.13 | 0.0 | 2.457 | 6.269 | 0.0 | 0.01 | 26.04 | 40.675 | 976.2 |
Sodium (mg) | 27.24 | 0.0 | 0.963 | 0.008 | 0.002 | 2.567 | 0.117 | 26.22 | 48.448 | 5.53 | 111.094 | 2666.256 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.16 | 0.23 | 5.52 |
Copper (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.034 | 0.046 | 1.104 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.04 | 0.0 | 0.0 | 0.033 | 0.076 | 1.824 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.0 | 0.0 | 0.0 | 0.3 | 3.0 | 72.0 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 0.0 | 0.0 | 0.0 | 8.928 | 0.0 | 0.0 | 0.0 | 13.65 | 140.76 | 3378.24 |
Retinol (mcg) | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 2.548 | 0.0 | 0.0 | 0.0 | 4.13 | 38.411 | 921.864 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 0.0 | 0.0 | 0.0 | 2.567 | 0.0 | 0.0 | 0.0 | 4.13 | 39.044 | 937.056 |
Beta Carotene (mcg) | 7.472 | 0.0 | 0.0 | 0.0 | 0.0 | 0.183 | 0.0 | 0.0 | 0.0 | 0.0 | 7.655 | 183.72 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.17 | 4.08 |
Vitamin D (IU) | 2.648 | н/д | н/д | н/д | 0.0 | 0.642 | н/д | н/д | н/д | н/д | 3.29 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.068 | 1.055 | 0.0 | 0.0 | 0.42 | 7.543 | 181.032 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | н/д | н/д | 0.06 | 0.1 | 2.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.046 | 0.0 | 0.0 | 0.008 | 0.056 | 1.344 |
Riboflavin (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.029 | 0.0 | 0.0 | 0.021 | 0.061 | 1.464 |
Niacin (mg) | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.346 | 0.0 | 0.0 | 0.027 | 0.38 | 9.12 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.004 | 0.0 | 0.0 | 0.026 | 0.026 | 0.0 | 0.0 | 0.033 | 0.095 | 2.28 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.003 | 0.009 | 0.216 |
Folate (mcg) | 0.142 | 0.0 | 0.034 | 0.0 | 0.0 | 0.862 | 10.722 | 0.0 | 0.0 | 0.84 | 12.6 | 302.4 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.08 | 1.92 |
Choline (mg) | 0.9 | 0.0 | 0.1 | н/д | 0.0 | 4.6 | 0.6 | 0.0 | 0.0 | 3.2 | 9.4 | 225.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.023 | 0.0 | 0.0 | 0.0 | 9.023 | 216.552 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.008 | н/д | 0.0 | н/д | 0.011 | 0.264 |
Threonine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.01 | 0.016 | н/д | 0.0 | н/д | 0.029 | 0.696 |
Isoleucine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.012 | 0.021 | н/д | 0.0 | н/д | 0.036 | 0.864 |
Leucine (g) | 0.004 | н/д | н/д | н/д | н/д | 0.02 | 0.042 | н/д | 0.0 | н/д | 0.065 | 1.56 |
Lysine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.017 | 0.013 | н/д | 0.0 | н/д | 0.033 | 0.792 |
Methionine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.007 | 0.011 | н/д | 0.0 | н/д | 0.018 | 0.432 |
Cystine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.013 | н/д | 0.0 | н/д | 0.018 | 0.432 |
Phenylalanine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.012 | 0.03 | н/д | 0.0 | н/д | 0.045 | 1.08 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.009 | 0.018 | н/д | 0.0 | н/д | 0.029 | 0.696 |
Valine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.016 | 0.025 | н/д | 0.0 | н/д | 0.043 | 1.032 |
Arginine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.015 | 0.025 | н/д | 0.0 | н/д | 0.041 | 0.984 |
Histidine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.006 | 0.013 | н/д | 0.0 | н/д | 0.02 | 0.48 |
Alanine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.014 | 0.019 | н/д | 0.0 | н/д | 0.034 | 0.816 |
Aspartic acid (g) | 0.003 | н/д | н/д | н/д | н/д | 0.024 | 0.026 | н/д | 0.0 | н/д | 0.053 | 1.272 |
Glutamic acid (g) | 0.009 | н/д | н/д | н/д | н/д | 0.031 | 0.204 | н/д | 0.0 | н/д | 0.243 | 5.832 |
Glycine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.008 | 0.022 | н/д | 0.0 | н/д | 0.031 | 0.744 |
Proline (g) | 0.004 | н/д | н/д | н/д | н/д | 0.009 | 0.07 | н/д | 0.0 | н/д | 0.083 | 1.992 |
Serine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.018 | 0.03 | н/д | 0.0 | н/д | 0.051 | 1.224 |
Cholesterol (mg) | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 7.755 | 0.0 | 0.0 | 0.0 | 1.61 | 19.533 | 468.792 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.009 | 0.0 | 0.0 | 1.296 | 3.791 | 90.984 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.994 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.005 | 0.0 | 0.0 | 0.503 | 1.573 | 37.752 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.024 | 0.0 | 0.0 | 0.097 | 0.289 | 6.936 |