Рецепт Mom's Hearty Chicken And Rice Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	water 316.0g	chicken breast 46.4g	chicken legs 24.58g	carrots 9.05g	celery 17.8g	onion 16.5g	salt 2.0g	garlics 0.87g	bay leaf 0.67g	rice 23.13g	salt 0.0g	parsley 0.16g	Всего в порции	Всего в рецепте
Protein (g)	0.0	9.67	4.46	0.08	0.12	0.18	0.0	0.06	0.05	1.65	н/д	0.0	16.28	97.68
Total Fat (g)	0.0	4.29	2.98	0.02	0.03	0.02	0.0	0.0	0.06	0.15	н/д	0.0	7.55	45.3
Carbohydrates (g)	0.0	0.0	0.0	0.87	0.53	1.54	0.0	0.29	0.5	18.49	н/д	0.01	22.22	133.32
Ash (g)	0.32	0.47	0.21	0.09	0.13	0.06	2.0	0.01	0.02	0.15	н/д	0.0	3.46	20.76
Calories (kcal)	0.0	79.808	45.958	3.71	2.848	6.6	0.0	1.296	2.087	84.406	н/д	0.057	226.77	1360.62
Starch (g)	н/д	н/д	н/д	0.13	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.13	0.78
Sucrose (g)	н/д	н/д	н/д	0.32	0.02	0.16	н/д	н/д	н/д	0.02	н/д	н/д	0.53	3.18
Glucose (dextrose) (g)	н/д	н/д	н/д	0.05	0.1	0.33	н/д	н/д	н/д	0.0	н/д	н/д	0.48	2.88
Fructose (g)	н/д	н/д	н/д	0.05	0.09	0.21	н/д	н/д	н/д	0.0	н/д	н/д	0.36	2.16
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	315.68	32.23	17.18	7.99	16.99	14.7	0.0	0.51	0.04	2.69	н/д	0.14	408.15	2448.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.43	0.33	0.7	0.0	0.01	н/д	0.03	н/д	0.0	1.49	8.94
Galactose (g)	н/д	н/д	н/д	0.0	0.12	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.12	0.72
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.3	0.3	0.0	0.0	0.2	0.3	н/д	0.0	1.3	7.8
Calcium (mg)	9.48	5.104	2.458	2.986	7.12	3.795	0.48	1.575	5.56	6.475	н/д	0.219	45.251	271.506
Iron (mg)	0.0	0.34	0.25	0.03	0.04	0.03	0.01	0.01	0.29	1.0	н/д	0.01	2.0	12.0
Magnesium (mg)	3.16	11.6	5.161	1.086	1.958	1.65	0.02	0.218	0.8	5.781	н/д	0.079	31.513	189.078
Phosphorus (mg)	0.0	80.736	36.619	3.167	4.272	4.785	0.0	1.331	0.753	26.594	н/д	0.092	158.349	950.094
Potassium (mg)	0.0	102.08	48.662	28.955	46.28	24.09	0.16	3.489	3.527	26.594	н/д	0.877	284.713	1708.278
Sodium (mg)	12.64	29.232	19.416	6.243	14.24	0.66	775.16	0.148	0.153	1.156	н/д	0.089	859.137	5154.822
Zinc (mg)	0.03	0.37	0.44	0.02	0.02	0.03	0.0	0.01	0.02	0.25	н/д	0.0	1.2	7.2
Copper (mg)	0.032	0.019	0.015	0.005	0.007	0.007	0.001	0.003	0.003	0.051	н/д	0.0	0.14	0.84
Manganese (mg)	0.0	0.009	0.005	0.013	0.018	0.021	0.002	0.015	0.054	0.252	н/д	0.0	0.389	2.334
Selenium (mcg)	0.0	7.7	3.2	0.0	0.1	0.1	0.0	0.1	0.0	3.5	н/д	0.0	14.7	88.2
Vitamin A, IU (IU)	0.0	38.512	30.229	1511.615	79.922	0.33	0.0	0.078	41.233	0.0	н/д	13.338	1715.258	10291.548
Retinol (mcg)	0.0	11.136	9.093	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	20.229	121.374
Vitamin A, RAE (mcg_RAE)	0.0	11.6	9.093	75.554	3.916	0.0	0.0	0.0	2.06	0.0	н/д	0.667	102.89	617.34
Beta Carotene (mcg)	0.0	0.0	0.0	749.654	48.06	0.165	0.0	0.044	н/д	0.0	н/д	8.002	805.925	4835.55
Vitamin E (mg)	0.0	0.14	0.11	0.06	0.05	0.0	0.0	0.0	н/д	0.03	н/д	0.0	0.39	2.34
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.09	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.09	0.54
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	23.164	50.374	0.66	0.0	0.139	н/д	0.0	н/д	8.805	83.142	498.852
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.06
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	0.5	0.6	1.2	0.0	0.3	0.3	0.0	н/д	0.2	3.7	22.2
Thiamin (mg)	0.0	0.028	0.017	0.006	0.004	0.008	0.0	0.002	0.0	0.134	н/д	0.0	0.199	1.194
Riboflavin (mg)	0.0	0.042	0.039	0.005	0.011	0.005	0.0	0.001	0.003	0.012	н/д	0.0	0.118	0.708
Niacin (mg)	0.0	4.598	1.337	0.089	0.057	0.02	0.0	0.006	0.013	0.969	н/д	0.002	7.091	42.546
Pantothenic acid (mg)	0.0	0.371	0.273	0.024	0.045	0.02	0.0	0.005	н/д	0.234	н/д	0.001	0.972	5.832
Vitamin B-6 (mg)	0.0	0.246	0.071	0.013	0.012	0.02	0.0	0.011	0.012	0.037	н/д	0.0	0.422	2.532
Folate (mcg)	0.0	1.856	2.703	1.719	6.408	3.135	0.0	0.026	1.2	53.419	н/д	0.241	70.707	424.242
Vitamin B-12 (mcg)	0.0	0.16	0.08	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.24	1.44
Choline (mg)	0.0	31.1	13.9	0.8	1.1	1.0	0.0	0.2	н/д	1.3	н/д	0.0	49.5	297.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	51.569	н/д	0.0	51.569	309.414
Tryptophan (g)	н/д	0.111	0.049	0.001	0.002	0.002	0.0	0.001	н/д	0.019	н/д	0.0	0.184	1.104
Threonine (g)	н/д	0.404	0.184	0.017	0.004	0.003	0.0	0.001	н/д	0.06	н/д	0.0	0.674	4.044
Isoleucine (g)	н/д	0.492	0.224	0.007	0.004	0.002	0.0	0.002	н/д	0.072	н/д	0.0	0.802	4.812
Leucine (g)	н/д	0.71	0.327	0.009	0.005	0.005	0.0	0.003	н/д	0.136	н/д	0.0	1.196	7.176
Lysine (g)	н/д	0.803	0.364	0.009	0.005	0.007	0.0	0.002	н/д	0.06	н/д	0.0	1.25	7.5
Methionine (g)	н/д	0.26	0.12	0.002	0.002	0.0	0.0	0.001	н/д	0.039	н/д	0.0	0.424	2.544
Cystine (g)	н/д	0.125	0.059	0.007	0.0	0.0	0.0	0.001	н/д	0.035	н/д	0.0	0.227	1.362
Phenylalanine (g)	н/д	0.38	0.174	0.005	0.004	0.005	0.0	0.002	н/д	0.088	н/д	0.0	0.659	3.954
Tyrosine (g)	н/д	0.316	0.145	0.004	0.002	0.002	0.0	0.001	н/д	0.056	н/д	0.0	0.524	3.144
Valine (g)	н/д	0.473	0.216	0.006	0.005	0.003	0.0	0.003	н/д	0.102	н/д	0.0	0.809	4.854
Arginine (g)	н/д	0.599	0.278	0.008	0.004	0.017	0.0	0.005	н/д	0.136	н/д	0.0	1.047	6.282
Histidine (g)	н/д	0.292	0.133	0.004	0.002	0.002	0.0	0.001	н/д	0.039	н/д	0.0	0.472	2.832
Alanine (g)	н/д	0.552	0.258	0.01	0.004	0.003	0.0	0.001	н/д	0.095	н/д	0.0	0.923	5.538
Aspartic acid (g)	н/д	0.863	0.398	0.017	0.021	0.015	0.0	0.004	н/д	0.155	н/д	0.0	1.474	8.844
Glutamic acid (g)	н/д	1.429	0.654	0.033	0.016	0.043	0.0	0.007	н/д	0.321	н/д	0.0	2.504	15.024
Glycine (g)	н/д	0.571	0.28	0.005	0.004	0.005	0.0	0.002	н/д	0.076	н/д	0.0	0.942	5.652
Proline (g)	н/д	0.441	0.214	0.005	0.004	0.002	0.0	0.001	н/д	0.079	н/д	0.0	0.744	4.464
Serine (g)	н/д	0.339	0.157	0.005	0.004	0.003	0.0	0.002	н/д	0.088	н/д	0.0	0.597	3.582
Cholesterol (mg)	0.0	29.696	20.399	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	50.095	300.57
Trans Fat (g)	н/д	0.056	0.027	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.083	0.498
Saturated Fat (g)	0.0	1.234	0.838	0.004	0.007	0.007	0.0	0.001	0.015	0.042	н/д	0.0	2.147	12.882
Phytosterols (mg)	н/д	н/д	н/д	н/д	1.068	2.475	0.0	н/д	н/д	н/д	н/д	0.008	3.551	21.306
Monounsaturated Fat (g)	0.0	1.772	1.202	0.001	0.005	0.002	0.0	0.0	0.011	0.049	н/д	0.0	3.042	18.252
Polyunsaturated (g)	0.0	0.909	0.651	0.011	0.014	0.003	0.0	0.002	0.015	0.042	н/д	0.0	1.648	9.888