Рецепт Mom's Crab Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	crab 75.6g	cream cheese 75.6g	garlic 1.4g	onion 6.0g	ketchup 10.0g	horseradish 5.0g	Всего в порции	Всего в рецепте
Protein (g)	15.51	4.48	0.24	0.07	0.17	0.06	20.53	123.18
Total Fat (g)	0.93	25.89	0.01	0.01	0.03	0.03	26.9	161.4
Carbohydrates (g)	0.0	3.08	1.02	0.56	2.52	0.56	7.73	46.38
Ash (g)	1.55	1.0	0.05	0.02	0.37	0.09	3.07	18.42
Calories (kcal)	74.842	258.552	4.648	2.4	9.7	2.4	352.542	2115.252
Starch (g)	н/д	0.26	н/д	0.0	н/д	0.0	0.26	1.56
Sucrose (g)	н/д	0.0	н/д	0.06	0.0	н/д	0.06	0.36
Glucose (dextrose) (g)	н/д	0.0	н/д	0.12	1.18	н/д	1.29	7.74
Fructose (g)	н/д	0.0	н/д	0.08	0.93	н/д	1.01	6.06
Lactose (g)	н/д	2.43	н/д	0.0	0.0	н/д	2.43	14.58
Maltose (g)	н/д	0.0	н/д	0.0	0.17	н/д	0.17	1.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	57.58	41.16	0.09	5.35	6.92	4.25	115.34	692.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.43	0.34	0.25	2.28	0.4	5.7	34.2
Galactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.0	0.2	0.4	2.4
Calcium (mg)	76.354	74.088	1.12	1.38	1.8	2.8	157.542	945.252
Iron (mg)	0.64	0.29	0.04	0.01	0.05	0.02	1.05	6.3
Magnesium (mg)	29.483	6.804	0.812	0.6	1.9	1.35	40.949	245.694
Phosphorus (mg)	196.556	80.136	5.838	1.74	3.3	1.55	289.12	1734.72
Potassium (mg)	282.738	104.328	15.414	8.76	38.2	12.3	461.74	2770.44
Sodium (mg)	251.742	242.676	0.364	0.24	111.4	15.7	622.122	3732.732
Zinc (mg)	3.04	0.39	0.04	0.01	0.03	0.04	3.54	21.24
Copper (mg)	0.575	0.015	0.002	0.002	0.018	0.003	0.615	3.69
Manganese (mg)	0.144	0.008	0.008	0.008	0.013	0.007	0.186	1.116
Selenium (mcg)	24.0	1.8	0.5	0.0	0.0	0.1	26.6	159.6
Vitamin A, IU (IU)	5.292	956.34	0.0	0.12	93.3	0.1	1055.152	6330.912
Retinol (mcg)	1.512	271.404	0.0	0.0	0.0	0.0	272.916	1637.496
Vitamin A, RAE (mcg_RAE)	1.512	273.672	0.0	0.0	4.7	0.0	279.884	1679.304
Beta Carotene (mcg)	0.0	30.996	0.0	0.06	56.0	0.05	87.106	522.636
Vitamin E (mg)	1.39	0.49	0.01	0.0	0.15	0.0	2.04	12.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	1670.9	0.0	1670.9	10025.4
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.24	0.0	0.5	0.74	4.44
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.03	0.0	0.0	0.01	н/д	0.04	0.24
Tocopherol, delta (mg)	0.03	0.0	0.0	0.0	0.0	н/д	0.03	0.18
Vitamin C (mg)	2.0	0.0	0.3	0.4	1.5	1.2	5.5	33.0
Thiamin (mg)	0.06	0.015	0.007	0.003	0.001	0.001	0.087	0.522
Riboflavin (mg)	0.06	0.098	0.002	0.002	0.013	0.001	0.177	1.062
Niacin (mg)	1.036	0.113	0.01	0.007	0.143	0.02	1.328	7.968
Pantothenic acid (mg)	0.272	0.431	н/д	0.007	0.005	0.005	0.72	4.32
Vitamin B-6 (mg)	0.113	0.03	0.041	0.007	0.015	0.004	0.21	1.26
Folate (mcg)	32.507	8.316	0.028	1.14	1.0	2.85	45.841	275.046
Vitamin B-12 (mcg)	0.35	0.19	0.0	0.0	0.0	0.0	0.54	3.24
Choline (mg)	25.4	20.6	0.9	0.4	1.3	0.3	48.9	293.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.219	0.053	0.003	0.001	0.002	н/д	0.278	1.668
Threonine (g)	0.627	0.174	0.007	0.001	0.006	н/д	0.815	4.89
Isoleucine (g)	0.756	0.242	0.009	0.001	0.005	н/д	1.013	6.078
Leucine (g)	1.232	0.499	0.014	0.002	0.008	н/д	1.755	10.53
Lysine (g)	1.353	0.431	0.008	0.002	0.008	н/д	1.803	10.818
Methionine (g)	0.438	0.144	0.005	0.0	0.002	н/д	0.589	3.534
Cystine (g)	0.174	0.03	0.002	0.0	0.002	н/д	0.208	1.248
Phenylalanine (g)	0.658	0.219	0.007	0.002	0.006	н/д	0.891	5.346
Tyrosine (g)	0.514	0.227	0.003	0.001	0.004	н/д	0.749	4.494
Valine (g)	0.733	0.302	0.01	0.001	0.006	н/д	1.053	6.318
Arginine (g)	1.353	0.181	0.023	0.006	0.005	н/д	1.569	9.414
Histidine (g)	0.318	0.136	0.004	0.001	0.004	н/д	0.463	2.778
Alanine (g)	0.877	0.136	0.005	0.001	0.009	н/д	1.028	6.168
Aspartic acid (g)	1.603	0.386	0.018	0.005	0.035	н/д	2.047	12.282
Glutamic acid (g)	2.646	0.983	0.03	0.016	0.11	н/д	3.784	22.704
Glycine (g)	0.937	0.106	0.007	0.002	0.005	н/д	1.057	6.342
Proline (g)	0.514	0.507	0.004	0.001	0.006	н/д	1.031	6.186
Serine (g)	0.612	0.28	0.007	0.001	0.007	н/д	0.907	5.442
Cholesterol (mg)	67.283	83.16	0.0	0.0	0.0	0.0	150.443	902.658
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.189	14.583	0.002	0.002	0.004	0.005	14.785	88.71
Phytosterols (mg)	н/д	н/д	0.112	0.9	0.7	0.45	2.162	12.972
Monounsaturated Fat (g)	0.166	6.517	0.0	0.001	0.005	0.007	6.695	40.17
Polyunsaturated (g)	0.333	1.089	0.005	0.001	0.013	0.017	1.458	8.748