Рецепт Mom's Chocolate Meringue Cookies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg whites
5.5g |
salt
0.13g |
vanilla extract
0.18g |
vinegar
0.21g |
sugar
8.33g |
chocolate chips
14.0g |
walnuts
3.29g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 0.5 | 2.17 | 26.04 |
| Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 4.15 | 2.15 | 6.31 | 75.72 |
| Carbohydrates (g) | 0.04 | 0.0 | 0.02 | 0.0 | 8.33 | 8.32 | 0.45 | 17.16 | 205.92 |
| Ash (g) | 0.03 | 0.12 | 0.0 | н/д | 0.0 | 0.25 | 0.06 | 0.47 | 5.64 |
| Calories (kcal) | 2.64 | 0.0 | 0.504 | 0.044 | 32.25 | 74.9 | 21.521 | 131.858 | 1582.296 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.96 |
| Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 4.82 | 0.0 | 0.09 | 0.2 | 0.0 | 0.21 | 0.13 | 5.45 | 65.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 2.8 | 33.6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 28.7 | 344.4 |
| Sugars (g) | 0.04 | 0.0 | 0.02 | 0.0 | 8.33 | 7.21 | 0.09 | 15.68 | 188.16 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.7 | 8.4 |
| Calcium (mg) | 0.385 | 0.03 | 0.019 | 0.015 | 0.083 | 26.46 | 3.225 | 30.217 | 362.604 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.1 | 0.43 | 5.16 |
| Magnesium (mg) | 0.605 | 0.001 | 0.021 | 0.01 | 0.0 | 8.82 | 5.199 | 14.657 | 175.884 |
| Phosphorus (mg) | 0.825 | 0.0 | 0.011 | 0.017 | 0.0 | 29.12 | 11.386 | 41.358 | 496.296 |
| Potassium (mg) | 8.965 | 0.01 | 0.259 | 0.152 | 0.167 | 52.08 | 14.512 | 76.144 | 913.728 |
| Sodium (mg) | 9.13 | 48.448 | 0.016 | 0.01 | 0.0 | 11.06 | 0.066 | 68.729 | 824.748 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.1 | 0.43 | 5.16 |
| Copper (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.052 | 0.122 | 1.464 |
| Manganese (mg) | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.066 | 0.112 | 0.179 | 2.148 |
| Selenium (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | 1.9 | 22.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 27.3 | 0.658 | 27.958 | 335.496 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 0.0 | 8.26 | 99.12 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 0.033 | 8.293 | 99.516 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.395 | 0.395 | 4.74 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.09 | 1.08 |
| Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.296 | 1.136 | 13.632 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.69 | 0.81 | 9.72 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.72 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.011 | 0.027 | 0.324 |
| Riboflavin (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.002 | 0.042 | 0.005 | 0.073 | 0.876 |
| Niacin (mg) | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.055 | 0.037 | 0.099 | 1.188 |
| Pantothenic acid (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.066 | 0.019 | 0.095 | 1.14 |
| Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.018 | 0.024 | 0.288 |
| Folate (mcg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 3.225 | 5.125 | 61.5 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 6.5 | 1.3 | 7.8 | 93.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.013 | 0.156 |
| Threonine (g) | 0.025 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.044 | 0.528 |
| Isoleucine (g) | 0.036 | 0.0 | н/д | н/д | н/д | н/д | 0.021 | 0.057 | 0.684 |
| Leucine (g) | 0.056 | 0.0 | н/д | н/д | н/д | н/д | 0.039 | 0.095 | 1.14 |
| Lysine (g) | 0.045 | 0.0 | н/д | н/д | н/д | н/д | 0.014 | 0.058 | 0.696 |
| Methionine (g) | 0.022 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.03 | 0.36 |
| Cystine (g) | 0.016 | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 0.023 | 0.276 |
| Phenylalanine (g) | 0.038 | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 0.061 | 0.732 |
| Tyrosine (g) | 0.025 | 0.0 | н/д | н/д | н/д | н/д | 0.013 | 0.039 | 0.468 |
| Valine (g) | 0.045 | 0.0 | н/д | н/д | н/д | н/д | 0.025 | 0.069 | 0.828 |
| Arginine (g) | 0.036 | 0.0 | н/д | н/д | н/д | н/д | 0.075 | 0.111 | 1.332 |
| Histidine (g) | 0.016 | 0.0 | н/д | н/д | н/д | н/д | 0.013 | 0.029 | 0.348 |
| Alanine (g) | 0.039 | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 0.062 | 0.744 |
| Aspartic acid (g) | 0.067 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.127 | 1.524 |
| Glutamic acid (g) | 0.085 | 0.0 | н/д | н/д | н/д | н/д | 0.093 | 0.178 | 2.136 |
| Glycine (g) | 0.023 | 0.0 | н/д | н/д | н/д | н/д | 0.027 | 0.05 | 0.6 |
| Proline (g) | 0.024 | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 0.048 | 0.576 |
| Serine (g) | 0.044 | 0.0 | н/д | н/д | н/д | н/д | 0.031 | 0.075 | 0.9 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 0.0 | 3.22 | 38.64 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.591 | 0.202 | 2.793 | 33.516 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.369 | 2.369 | 28.428 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.007 | 0.294 | 1.3 | 15.6 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.193 | 1.552 | 1.745 | 20.94 |