Рецепт MOM'S CHEESY CHICKEN AND NOODLES - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breast
69.6g |
egg noodles
56.7g |
cream of chicken soup
76.25g |
cream
85.05g |
margarine
7.09g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 8.03 | 1.81 | 1.76 | 0.01 | 26.13 | 209.04 |
| Total Fat (g) | 6.44 | 2.52 | 4.4 | 16.78 | 5.73 | 35.86 | 286.88 |
| Carbohydrates (g) | 0.0 | 40.41 | 5.46 | 2.45 | 0.05 | 48.37 | 386.96 |
| Ash (g) | 0.7 | 0.64 | 1.49 | 0.72 | 0.14 | 3.68 | 29.44 |
| Calories (kcal) | 119.712 | 217.728 | 68.625 | 164.147 | 50.862 | 621.074 | 4968.592 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.15 | н/д | 0.0 | н/д | 0.15 | 1.2 |
| Glucose (dextrose) (g) | н/д | 0.06 | н/д | 0.0 | н/д | 0.06 | 0.48 |
| Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | н/д | 2.98 | н/д | 2.98 | 23.84 |
| Maltose (g) | н/д | 0.87 | н/д | 0.0 | н/д | 0.87 | 6.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.34 | 5.11 | 63.1 | 63.33 | 1.17 | 181.05 | 1448.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.07 | 0.41 | 2.98 | 0.0 | 4.45 | 35.6 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
| Calcium (mg) | 7.656 | 19.845 | 10.675 | 93.555 | 0.213 | 131.944 | 1055.552 |
| Iron (mg) | 0.52 | 2.27 | 0.81 | 0.14 | 0.0 | 3.75 | 30.0 |
| Magnesium (mg) | 17.4 | 32.886 | 3.05 | 8.505 | 0.213 | 62.054 | 496.432 |
| Phosphorus (mg) | 121.104 | 136.647 | 23.638 | 97.808 | 0.355 | 379.551 | 3036.408 |
| Potassium (mg) | 153.12 | 138.348 | 37.363 | 119.921 | 1.277 | 450.028 | 3600.224 |
| Sodium (mg) | 43.848 | 11.907 | 499.438 | 68.04 | 66.894 | 690.127 | 5521.016 |
| Zinc (mg) | 0.56 | 1.09 | 0.22 | 0.32 | 0.0 | 2.19 | 17.52 |
| Copper (mg) | 0.028 | 0.17 | 0.099 | 0.017 | 0.0 | 0.314 | 2.512 |
| Manganese (mg) | 0.014 | 0.488 | 0.053 | 0.009 | н/д | 0.563 | 4.504 |
| Selenium (mcg) | 11.6 | 44.7 | 1.4 | 2.2 | 0.0 | 59.9 | 479.2 |
| Vitamin A, IU (IU) | 57.768 | 35.154 | 138.775 | 489.888 | 253.318 | 974.903 | 7799.224 |
| Retinol (mcg) | 16.704 | 9.639 | 31.263 | 136.08 | 54.48 | 248.166 | 1985.328 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 9.639 | 32.788 | 137.781 | 58.098 | 255.705 | 2045.64 |
| Beta Carotene (mcg) | 0.0 | 1.134 | 21.35 | 22.113 | 43.272 | 87.869 | 702.952 |
| Vitamin E (mg) | 0.22 | 0.21 | 0.41 | 0.37 | 0.64 | 1.85 | 14.8 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 62.37 | 0.763 | 0.0 | 0.0 | 63.133 | 505.064 |
| Tocopherol, beta (mg) | н/д | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.02 | 0.77 | н/д | 0.03 | н/д | 0.83 | 6.64 |
| Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.9 | 7.2 |
| Thiamin (mg) | 0.042 | 0.641 | 0.008 | 0.034 | 0.001 | 0.725 | 5.8 |
| Riboflavin (mg) | 0.063 | 0.244 | 0.038 | 0.145 | 0.003 | 0.492 | 3.936 |
| Niacin (mg) | 6.897 | 4.757 | 0.297 | 0.094 | 0.001 | 12.047 | 96.376 |
| Pantothenic acid (mg) | 0.557 | 0.516 | 0.145 | 0.289 | 0.0 | 1.507 | 12.056 |
| Vitamin B-6 (mg) | 0.369 | 0.125 | 0.0 | 0.051 | 0.001 | 0.545 | 4.36 |
| Folate (mcg) | 2.784 | 130.41 | 1.525 | 5.954 | 0.071 | 140.743 | 1125.944 |
| Vitamin B-12 (mcg) | 0.24 | 0.16 | 0.0 | 0.24 | 0.01 | 0.65 | 5.2 |
| Choline (mg) | 46.7 | 44.6 | 7.9 | 16.3 | 0.9 | 116.4 | 931.2 |
| Folic acid (mcg) | 0.0 | 113.967 | 0.0 | 0.0 | 0.0 | 113.967 | 911.736 |
| Tryptophan (g) | 0.167 | 0.074 | 0.023 | 0.034 | н/д | 0.298 | 2.384 |
| Threonine (g) | 0.606 | 0.244 | 0.076 | 0.102 | н/д | 1.028 | 8.224 |
| Isoleucine (g) | 0.738 | 0.335 | 0.107 | 0.119 | н/д | 1.298 | 10.384 |
| Leucine (g) | 1.065 | 0.646 | 0.16 | 0.23 | н/д | 2.101 | 16.808 |
| Lysine (g) | 1.204 | 0.244 | 0.13 | 0.196 | н/д | 1.773 | 14.184 |
| Methionine (g) | 0.39 | 0.153 | 0.046 | 0.06 | н/д | 0.648 | 5.184 |
| Cystine (g) | 0.188 | 0.17 | 0.031 | 0.026 | н/д | 0.414 | 3.312 |
| Phenylalanine (g) | 0.571 | 0.425 | 0.092 | 0.111 | н/д | 1.198 | 9.584 |
| Tyrosine (g) | 0.473 | 0.164 | 0.069 | 0.111 | н/д | 0.817 | 6.536 |
| Valine (g) | 0.71 | 0.391 | 0.107 | 0.145 | н/д | 1.352 | 10.816 |
| Arginine (g) | 0.898 | 0.34 | 0.099 | 0.085 | н/д | 1.422 | 11.376 |
| Histidine (g) | 0.438 | 0.215 | 0.053 | 0.068 | н/д | 0.775 | 6.2 |
| Alanine (g) | 0.828 | 0.295 | 0.092 | 0.085 | н/д | 1.3 | 10.4 |
| Aspartic acid (g) | 1.295 | 0.431 | 0.145 | 0.187 | н/д | 2.057 | 16.456 |
| Glutamic acid (g) | 2.144 | 2.597 | 0.473 | 0.485 | н/д | 5.698 | 45.584 |
| Glycine (g) | 0.856 | 0.284 | 0.084 | 0.051 | н/д | 1.274 | 10.192 |
| Proline (g) | 0.661 | 0.873 | 0.16 | 0.221 | н/д | 1.916 | 15.328 |
| Serine (g) | 0.508 | 0.454 | 0.092 | 0.136 | н/д | 1.189 | 9.512 |
| Cholesterol (mg) | 44.544 | 47.628 | 6.1 | 44.226 | 0.0 | 142.498 | 1139.984 |
| Trans Fat (g) | 0.084 | 0.034 | н/д | н/д | 1.056 | 1.174 | 9.392 |
| Saturated Fat (g) | 1.851 | 0.669 | 1.22 | 9.789 | 1.078 | 14.607 | 116.856 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.659 | 0.709 | 1.563 | 4.312 | 2.758 | 12.001 | 96.008 |
| Polyunsaturated (g) | 1.364 | 0.754 | 0.801 | 0.714 | 1.724 | 5.357 | 42.856 |