Рецепт Mom's Cheese Ball - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cream cheese 56.7g	pineapple 27.11g	pepper 3.82g	onion 0.75g	salt 1.5g	nuts 8.56g	nuts 8.56g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.15	0.03	0.01	0.0	1.48	1.48	6.51	52.08
Total Fat (g)	19.41	0.03	0.01	0.0	0.0	4.41	4.41	28.26	226.08
Carbohydrates (g)	2.31	3.56	0.18	0.07	0.0	2.17	2.17	10.45	83.6
Ash (g)	0.75	0.06	0.02	0.0	1.5	0.36	0.36	3.03	24.24
Calories (kcal)	193.914	13.555	0.764	0.3	0.0	50.861	50.861	310.255	2482.04
Starch (g)	0.2	0.0	0.0	0.0	н/д	н/д	н/д	0.2	1.6
Sucrose (g)	0.0	1.62	0.0	0.01	н/д	н/д	н/д	1.64	13.12
Glucose (dextrose) (g)	0.0	0.47	0.04	0.01	н/д	н/д	н/д	0.53	4.24
Fructose (g)	0.0	0.57	0.04	0.01	н/д	н/д	н/д	0.63	5.04
Lactose (g)	1.82	0.0	0.0	0.0	н/д	н/д	н/д	1.82	14.56
Maltose (g)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	23.31	3.58	0.67	0.0	0.15	0.15	58.74	469.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	2.67	0.09	0.03	0.0	0.4	0.4	5.41	43.28
Galactose (g)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.1	0.0	0.0	0.8	0.8	2.0	16.0
Calcium (mg)	55.566	3.524	0.382	0.173	0.36	5.994	5.994	71.992	575.936
Iron (mg)	0.22	0.08	0.01	0.0	0.0	0.32	0.32	0.95	7.6
Magnesium (mg)	5.103	3.253	0.382	0.075	0.015	19.266	19.266	47.359	378.872
Phosphorus (mg)	60.102	2.169	0.764	0.218	0.0	37.247	37.247	137.746	1101.968
Potassium (mg)	78.246	29.55	6.682	1.096	0.12	51.118	51.118	217.929	1743.432
Sodium (mg)	182.007	0.271	0.115	0.03	581.37	57.283	57.283	878.359	7026.872
Zinc (mg)	0.29	0.03	0.0	0.0	0.0	0.33	0.33	0.98	7.84
Copper (mg)	0.011	0.03	0.003	0.0	0.0	0.11	0.11	0.264	2.112
Manganese (mg)	0.006	0.252	0.005	0.001	0.002	0.166	0.166	0.597	4.776
Selenium (mcg)	1.4	0.0	0.0	0.0	0.0	0.6	0.6	2.7	21.6
Vitamin A, IU (IU)	717.255	15.724	14.127	0.015	0.0	0.428	0.428	747.977	5983.816
Retinol (mcg)	203.553	0.0	0.0	0.0	0.0	0.0	0.0	203.553	1628.424
Vitamin A, RAE (mcg_RAE)	205.254	0.813	0.687	0.0	0.0	0.0	0.0	206.755	1654.04
Beta Carotene (mcg)	23.247	9.488	7.942	0.008	0.0	0.257	0.257	41.198	329.584
Vitamin E (mg)	0.37	0.01	0.01	0.0	0.0	0.94	0.94	2.26	18.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	13.02	0.03	0.0	1.798	1.798	16.646	133.168
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.0	н/д	н/д	н/д	0.02	0.16
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	13.0	3.1	0.1	0.0	0.0	0.0	16.2	129.6
Thiamin (mg)	0.011	0.022	0.002	0.0	0.0	0.017	0.017	0.07	0.56
Riboflavin (mg)	0.074	0.008	0.001	0.0	0.0	0.017	0.017	0.117	0.936
Niacin (mg)	0.085	0.136	0.018	0.001	0.0	0.402	0.402	1.045	8.36
Pantothenic acid (mg)	0.323	0.057	0.004	0.001	0.0	0.104	0.104	0.592	4.736
Vitamin B-6 (mg)	0.023	0.03	0.008	0.001	0.0	0.026	0.026	0.113	0.904
Folate (mcg)	6.237	4.88	0.382	0.143	0.0	4.281	4.281	20.204	161.632
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.0	0.0	0.0	0.0	0.14	1.12
Choline (mg)	15.4	1.5	0.2	0.0	0.0	4.6	4.6	26.5	212.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.003	0.0	0.0	0.0	0.022	0.022	0.087	0.696
Threonine (g)	0.13	0.005	0.002	0.0	0.0	0.051	0.051	0.24	1.92
Isoleucine (g)	0.181	0.005	0.001	0.0	0.0	0.063	0.063	0.314	2.512
Leucine (g)	0.374	0.005	0.002	0.0	0.0	0.117	0.117	0.616	4.928
Lysine (g)	0.323	0.008	0.002	0.0	0.0	0.061	0.061	0.455	3.64
Methionine (g)	0.108	0.003	0.0	0.0	0.0	0.02	0.02	0.15	1.2
Cystine (g)	0.023	0.003	0.0	0.0	0.0	0.025	0.025	0.075	0.6
Phenylalanine (g)	0.164	0.005	0.003	0.0	0.0	0.081	0.081	0.336	2.688
Tyrosine (g)	0.17	0.005	0.0	0.0	0.0	0.058	0.058	0.292	2.336
Valine (g)	0.227	0.005	0.002	0.0	0.0	0.08	0.08	0.393	3.144
Arginine (g)	0.136	0.005	0.001	0.001	0.0	0.192	0.192	0.527	4.216
Histidine (g)	0.102	0.003	0.0	0.0	0.0	0.041	0.041	0.187	1.496
Alanine (g)	0.102	0.008	0.002	0.0	0.0	0.069	0.069	0.251	2.008
Aspartic acid (g)	0.289	0.033	0.008	0.001	0.0	0.176	0.176	0.683	5.464
Glutamic acid (g)	0.737	0.022	0.007	0.002	0.0	0.378	0.378	1.525	12.2
Glycine (g)	0.079	0.005	0.001	0.0	0.0	0.091	0.091	0.268	2.144
Proline (g)	0.38	0.005	0.001	0.0	0.0	0.075	0.075	0.537	4.296
Serine (g)	0.21	0.011	0.002	0.0	0.0	0.079	0.079	0.38	3.04
Cholesterol (mg)	62.37	0.0	0.0	0.0	0.0	0.0	0.0	62.37	498.96
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	0.003	0.002	0.0	0.0	0.591	0.591	12.124	96.992
Phytosterols (mg)	н/д	1.627	0.344	0.113	0.0	н/д	н/д	2.083	16.664
Monounsaturated Fat (g)	4.888	0.003	0.0	0.0	0.0	2.689	2.689	10.268	82.144
Polyunsaturated (g)	0.816	0.011	0.002	0.0	0.0	0.922	0.922	2.674	21.392