Рецепт Mom's Beef Stroganoff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    MSG (or possibly gunk)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef suet
7.39g 		beef
249.47g 		msg
0.0g 		onions
54.0g 		mushrooms
110.0g 		sherry
44.25g 		cornstarch
6.0g 		water
59.25g 		cream
115.0g 		Всего в порции Всего в рецепте
Protein (g) 0.11 46.6 н/д 0.59 3.4 0.09 0.02 0.0 2.38 53.19 212.76
Total Fat (g) 6.95 42.78 н/д 0.05 0.37 0.0 0.0 0.0 22.69 72.85 291.4
Carbohydrates (g) 0.0 0.0 н/д 5.04 3.61 6.06 5.48 0.0 3.31 23.5 94.0
Ash (g) 0.01 2.27 н/д 0.19 0.93 н/д 0.01 0.06 0.98 4.44 17.76
Calories (kcal) 63.132 583.768 н/д 21.6 24.199 70.8 22.86 0.0 221.95 1008.309 4033.236
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.53 0.0 н/д н/д н/д 0.0 0.53 2.12
Glucose (dextrose) (g) н/д н/д н/д 1.06 1.63 н/д н/д н/д 0.0 2.69 10.76
Fructose (g) н/д н/д н/д 0.7 0.19 н/д н/д н/д 0.0 0.88 3.52
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 4.03 4.03 16.12
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 6.8 0.0 0.0 0.0 6.8 27.2
Water (g) 0.3 154.72 н/д 48.12 101.67 31.2 0.5 59.19 85.63 481.33 1925.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 2.29 1.81 3.44 0.0 0.0 4.03 11.57 46.28
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.9 1.1 0.0 0.1 0.0 0.0 2.1 8.4
Calcium (mg) 0.148 17.463 н/д 12.42 3.3 3.54 0.12 1.778 126.5 165.268 661.072
Iron (mg) 0.01 4.76 н/д 0.11 0.55 0.11 0.03 0.0 0.2 5.77 23.08
Magnesium (mg) 0.074 47.4 н/д 5.4 9.9 3.983 0.18 0.593 11.5 79.028 316.112
Phosphorus (mg) 1.109 441.568 н/д 15.66 94.596 3.983 0.78 0.0 132.25 689.945 2759.78
Potassium (mg) 1.183 763.389 н/д 78.84 349.786 40.71 0.18 0.0 162.15 1396.237 5584.948
Sodium (mg) 0.517 144.695 н/д 2.16 5.5 3.983 0.54 2.37 92.0 251.764 1007.056
Zinc (mg) 0.02 9.36 н/д 0.09 0.57 0.03 0.0 0.01 0.44 10.51 42.04
Copper (mg) 0.001 0.175 н/д 0.022 0.352 0.022 0.003 0.006 0.023 0.603 2.412
Manganese (mg) 0.0 0.025 н/д 0.07 0.055 н/д 0.003 0.0 0.012 0.165 0.66
Selenium (mcg) 0.0 34.9 н/д 0.3 10.2 0.2 0.2 0.0 3.0 48.8 195.2
Vitamin A, IU (IU) 0.0 0.0 н/д 1.08 0.0 н/д 0.0 0.0 662.4 663.48 2653.92
Retinol (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 184.0 184.0 736.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 186.3 186.3 745.2
Beta Carotene (mcg) 0.0 0.0 н/д 0.54 0.0 0.0 0.0 0.0 29.9 30.44 121.76
Vitamin E (mg) 0.11 н/д н/д 0.01 0.01 0.0 0.0 0.0 0.51 0.64 2.56
Vitamin D (IU) н/д н/д н/д н/д 19.799 н/д н/д 0.0 н/д 19.799 79.196
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 2.16 0.0 0.0 0.0 0.0 0.0 2.16 8.64
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.01 н/д 0.0 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.01 н/д 0.0 н/д 0.05 0.06 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.01 н/д 0.0 н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 н/д 4.0 2.3 0.0 0.0 0.0 1.0 7.3 29.2
Thiamin (mg) 0.001 0.249 н/д 0.027 0.088 0.009 0.0 0.0 0.046 0.42 1.68
Riboflavin (mg) 0.001 0.399 н/д 0.016 0.44 0.009 0.0 0.0 0.196 1.06 4.24
Niacin (mg) 0.019 8.058 н/д 0.065 3.971 0.093 0.0 0.0 0.127 12.332 49.328
Pantothenic acid (mg) 0.002 0.798 н/д 0.065 1.65 н/д 0.0 0.0 0.391 2.906 11.624
Vitamin B-6 (mg) 0.002 0.973 н/д 0.065 0.11 0.0 0.0 0.0 0.069 1.219 4.876
Folate (mcg) 0.074 14.968 н/д 10.26 17.599 0.0 0.0 0.0 8.05 50.952 203.808
Vitamin B-12 (mcg) 0.02 7.36 н/д 0.0 0.04 0.0 0.0 0.0 0.32 7.75 31.0
Choline (mg) 0.4 194.6 н/д 3.3 19.0 2.2 0.0 0.0 22.1 241.6 966.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.524 н/д 0.005 0.044 н/д 0.0 н/д 0.046 0.62 2.48
Threonine (g) 0.004 2.046 н/д 0.011 0.121 н/д 0.001 н/д 0.138 2.321 9.284
Isoleucine (g) 0.005 2.096 н/д 0.005 0.088 н/д 0.001 н/д 0.161 2.356 9.424
Leucine (g) 0.009 3.692 н/д 0.016 0.132 н/д 0.002 н/д 0.311 4.162 16.648
Lysine (g) 0.01 3.892 н/д 0.022 0.121 н/д 0.001 н/д 0.265 4.309 17.236
Methionine (g) 0.003 1.197 н/д 0.0 0.033 н/д 0.001 н/д 0.081 1.315 5.26
Cystine (g) 0.001 0.524 н/д 0.0 0.011 н/д 0.001 н/д 0.035 0.571 2.284
Phenylalanine (g) 0.004 1.821 н/д 0.016 0.099 н/д 0.001 н/д 0.15 2.091 8.364
Tyrosine (g) 0.004 1.572 н/д 0.005 0.044 н/д 0.001 н/д 0.15 1.775 7.1
Valine (g) 0.005 2.27 н/д 0.011 0.253 н/д 0.001 н/д 0.196 2.735 10.94
Arginine (g) 0.007 2.944 н/д 0.054 0.088 н/д 0.001 н/д 0.115 3.209 12.836
Histidine (g) 0.004 1.597 н/д 0.005 0.066 н/д 0.001 н/д 0.092 1.764 7.056
Alanine (g) 0.007 2.819 н/д 0.011 0.22 н/д 0.001 н/д 0.115 3.173 12.692
Aspartic acid (g) 0.01 4.266 н/д 0.049 0.22 н/д 0.001 н/д 0.253 4.799 19.196
Glutamic acid (g) 0.017 7.01 н/д 0.14 0.374 н/д 0.003 н/д 0.656 8.2 32.8
Glycine (g) 0.007 2.545 н/д 0.016 0.099 н/д 0.001 н/д 0.069 2.736 10.944
Proline (g) 0.005 2.071 н/д 0.005 0.088 н/д 0.001 н/д 0.299 2.469 9.876
Serine (g) 0.004 1.796 н/д 0.011 0.099 н/д 0.001 н/д 0.184 2.095 8.38
Cholesterol (mg) 5.027 164.652 н/д 0.0 0.0 0.0 0.0 0.0 59.8 229.479 917.916
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.866 17.239 н/д 0.022 0.044 0.0 0.001 0.0 13.237 34.408 137.632
Phytosterols (mg) 0.0 н/д н/д 8.1 н/д н/д н/д н/д н/д 8.1 32.4
Monounsaturated Fat (g) 2.33 18.511 н/д 0.005 0.0 0.0 0.001 0.0 5.831 26.678 106.712
Polyunsaturated (g) 0.234 1.572 н/д 0.011 0.154 0.0 0.002 0.0 0.966 2.939 11.756