Рецепт Mom's Beef Stew Topped With Sage Parmesan Biscuits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef stew
151.2g |
salt
1.0g |
garlics
0.87g |
olive oil
2.25g |
beef broth
120.0g |
sage
0.23g |
carrots
27.15g |
potato
37.5g |
corn kernels
15.03g |
bisquick
40.4g |
milk
27.11g |
sage
0.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.24 | 0.0 | 0.06 | 0.0 | 1.37 | 0.02 | 0.25 | 0.76 | 0.49 | 3.23 | 0.91 | 0.01 | 14.35 | 86.1 |
Total Fat (g) | 8.36 | 0.0 | 0.0 | 2.25 | 0.26 | 0.03 | 0.07 | 0.03 | 0.12 | 6.22 | 0.26 | 0.01 | 17.63 | 105.78 |
Carbohydrates (g) | 10.3 | 0.0 | 0.29 | 0.0 | 0.05 | 0.14 | 2.6 | 6.55 | 3.53 | 25.58 | 1.35 | 0.07 | 50.46 | 302.76 |
Ash (g) | 2.22 | 1.0 | 0.01 | 0.0 | 1.26 | 0.02 | 0.26 | 0.41 | 0.1 | 1.62 | 0.2 | 0.01 | 7.11 | 42.66 |
Calories (kcal) | 142.125 | 0.0 | 1.296 | 19.89 | 8.4 | 0.735 | 11.129 | 28.875 | 14.733 | 172.926 | 11.387 | 0.368 | 411.864 | 2471.184 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.39 | 5.79 | н/д | н/д | н/д | н/д | 6.18 | 37.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.97 | 0.06 | 0.36 | н/д | 0.0 | н/д | 1.4 | 8.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.12 | 0.09 | н/д | 0.0 | н/д | 0.37 | 2.22 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.1 | 0.08 | н/д | 0.0 | н/д | 0.33 | 1.98 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.41 | н/д | 1.41 | 8.46 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.18 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 123.32 | 0.0 | 0.51 | 0.0 | 117.06 | 0.02 | 23.97 | 29.75 | 10.79 | 3.72 | 24.38 | 0.01 | 333.52 | 2001.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.45 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.29 | 0.29 | 0.57 | 4.71 | 1.41 | 0.0 | 9.73 | 58.38 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.8 | 0.4 | 0.8 | 0.0 | 0.0 | 4.7 | 28.2 |
Calcium (mg) | 12.096 | 0.24 | 1.575 | 0.023 | 7.2 | 3.855 | 8.958 | 4.5 | 0.601 | 72.322 | 32.263 | 1.927 | 145.559 | 873.354 |
Iron (mg) | 1.06 | 0.0 | 0.01 | 0.01 | 0.2 | 0.07 | 0.08 | 0.29 | 0.1 | 1.12 | 0.01 | 0.03 | 2.99 | 17.94 |
Magnesium (mg) | 15.12 | 0.01 | 0.218 | 0.0 | 2.4 | 0.999 | 3.257 | 8.625 | 4.811 | 10.101 | 2.982 | 0.499 | 49.021 | 294.126 |
Phosphorus (mg) | н/д | 0.0 | 1.331 | 0.0 | 15.6 | 0.212 | 9.501 | 21.375 | 13.079 | 236.36 | 25.756 | 0.106 | 323.32 | 1939.92 |
Potassium (mg) | 254.01 | 0.08 | 3.489 | 0.023 | 64.8 | 2.497 | 86.864 | 157.875 | 44.198 | 65.857 | 40.668 | 1.248 | 721.609 | 4329.654 |
Sodium (mg) | 630.49 | 387.58 | 0.148 | 0.045 | 391.2 | 0.026 | 18.73 | 2.25 | 0.752 | 515.547 | 11.929 | 0.013 | 1958.709 | 11752.254 |
Zinc (mg) | 1.66 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.07 | 0.11 | 0.11 | 0.24 | 0.11 | 0.01 | 2.33 | 13.98 |
Copper (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 0.014 | 0.041 | 0.008 | 0.061 | 0.003 | 0.001 | 0.131 | 0.786 |
Manganese (mg) | н/д | 0.001 | 0.015 | 0.0 | 0.012 | 0.007 | 0.038 | 0.056 | 0.024 | 0.137 | 0.0 | 0.004 | 0.294 | 1.764 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 3.0 | 0.9 | 0.0 | 5.2 | 31.2 |
Vitamin A, IU (IU) | 2555.224 | 0.0 | 0.078 | 0.0 | 0.0 | 13.767 | 4534.844 | 0.75 | 36.681 | 2.828 | 53.139 | 6.883 | 7204.194 | 43225.164 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.808 | 15.725 | 0.0 | 16.533 | 99.198 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.688 | 226.661 | 0.0 | 1.804 | 0.808 | 15.725 | 0.344 | 246.03 | 1476.18 |
Beta Carotene (mcg) | н/д | 0.0 | 0.044 | 0.0 | 0.0 | 8.132 | 2248.963 | 0.375 | 9.17 | 0.0 | 0.542 | 4.066 | 2271.292 | 13627.752 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.32 | 0.0 | 0.02 | 0.18 | 0.0 | 0.01 | 0.05 | 0.0 | 0.01 | 0.6 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 14.098 | н/д | 14.098 | 84.588 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 1.626 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.139 | 0.0 | 0.0 | 2.011 | 69.491 | 3.0 | 134.849 | 0.808 | 0.0 | 1.006 | 211.304 | 1267.824 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 1.6 | 7.4 | 1.1 | 0.1 | 0.0 | 0.0 | 12.2 | 73.2 |
Thiamin (mg) | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.019 | 0.03 | 0.015 | 0.234 | 0.005 | 0.001 | 0.308 | 1.848 |
Riboflavin (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.024 | 0.001 | 0.016 | 0.011 | 0.014 | 0.178 | 0.052 | 0.0 | 0.297 | 1.782 |
Niacin (mg) | н/д | 0.0 | 0.006 | 0.0 | 0.936 | 0.013 | 0.266 | 0.394 | 0.253 | 1.834 | 0.024 | 0.007 | 3.733 | 22.398 |
Pantothenic acid (mg) | н/д | 0.0 | 0.005 | 0.0 | 0.024 | н/д | 0.073 | 0.113 | 0.044 | 0.356 | 0.098 | н/д | 0.712 | 4.272 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.011 | 0.0 | 0.012 | 0.006 | 0.038 | 0.113 | 0.027 | 0.032 | 0.011 | 0.003 | 0.253 | 1.518 |
Folate (mcg) | н/д | 0.0 | 0.026 | 0.0 | 2.4 | 0.639 | 5.158 | 6.0 | 6.013 | 50.504 | 1.356 | 0.32 | 72.416 | 434.496 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.12 | 0.0 | 0.36 | 2.16 |
Choline (mg) | н/д | 0.0 | 0.2 | 0.0 | 3.5 | 0.1 | 2.4 | 4.5 | н/д | 4.4 | 4.8 | 0.1 | 20.0 | 120.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.272 | 0.0 | 0.0 | 47.272 | 283.632 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.011 | 0.003 | 0.04 | 0.011 | н/д | 0.069 | 0.414 |
Threonine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.052 | 0.03 | 0.02 | 0.093 | 0.024 | н/д | 0.22 | 1.32 |
Isoleucine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.022 | 0.03 | 0.02 | 0.117 | 0.052 | н/д | 0.242 | 1.452 |
Leucine (g) | н/д | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.027 | 0.045 | 0.053 | 0.226 | 0.103 | н/д | 0.457 | 2.742 |
Lysine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.027 | 0.049 | 0.021 | 0.085 | 0.079 | н/д | 0.263 | 1.578 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.005 | 0.011 | 0.011 | 0.057 | 0.022 | н/д | 0.106 | 0.636 |
Cystine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.022 | 0.011 | 0.005 | 0.065 | 0.033 | н/д | 0.135 | 0.81 |
Phenylalanine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.016 | 0.034 | 0.023 | 0.158 | 0.046 | н/д | 0.278 | 1.668 |
Tyrosine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.011 | 0.03 | 0.02 | 0.097 | 0.038 | н/д | 0.196 | 1.176 |
Valine (g) | н/д | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.019 | 0.045 | 0.029 | 0.133 | 0.06 | н/д | 0.288 | 1.728 |
Arginine (g) | н/д | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.024 | 0.038 | 0.02 | 0.129 | 0.027 | н/д | 0.243 | 1.458 |
Histidine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.011 | 0.019 | 0.014 | 0.073 | 0.022 | н/д | 0.139 | 0.834 |
Alanine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.03 | 0.023 | 0.045 | 0.105 | 0.03 | н/д | 0.233 | 1.398 |
Aspartic acid (g) | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.052 | 0.191 | 0.038 | 0.145 | 0.084 | н/д | 0.514 | 3.084 |
Glutamic acid (g) | н/д | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.1 | 0.131 | 0.098 | 1.038 | 0.211 | н/д | 1.586 | 9.516 |
Glycine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.014 | 0.023 | 0.02 | 0.113 | 0.016 | н/д | 0.187 | 1.122 |
Proline (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.014 | 0.026 | 0.045 | 0.364 | 0.098 | н/д | 0.547 | 3.282 |
Serine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.014 | 0.034 | 0.024 | 0.158 | 0.057 | н/д | 0.288 | 1.728 |
Cholesterol (mg) | 24.191 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.808 | 1.356 | 0.0 | 26.355 | 158.13 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.614 | 0.0 | 0.001 | 0.311 | 0.132 | 0.016 | 0.011 | 0.011 | 0.018 | 1.604 | 0.171 | 0.008 | 5.897 | 35.382 |
Phytosterols (mg) | н/д | 0.0 | н/д | 4.973 | н/д | 0.569 | н/д | 1.875 | н/д | н/д | н/д | 0.285 | 7.702 | 46.212 |
Monounsaturated Fat (g) | 4.052 | 0.0 | 0.0 | 1.642 | 0.108 | 0.004 | 0.003 | 0.0 | 0.035 | 3.467 | 0.076 | 0.002 | 9.388 | 56.328 |
Polyunsaturated (g) | 0.423 | 0.0 | 0.002 | 0.237 | 0.012 | 0.004 | 0.033 | 0.015 | 0.056 | 0.812 | 0.011 | 0.002 | 1.607 | 9.642 |