Рецепт Mom's Apple Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 20.83g	sugar 33.33g	cinnamon 0.22g	vanilla 0.35g	baking soda 0.38g	oil 13.63g	apples 83.63g	nuts 11.42g	Всего в порции	Всего в рецепте
Protein (g)	2.15	0.0	0.01	0.0	0.0	0.0	0.22	1.98	4.35	52.2
Total Fat (g)	0.2	0.0	0.0	0.0	0.0	13.63	0.14	5.87	19.85	238.2
Carbohydrates (g)	15.9	33.33	0.17	0.04	0.0	0.0	11.55	2.89	63.89	766.68
Ash (g)	0.1	0.0	0.01	0.0	0.14	0.0	0.16	0.47	0.88	10.56
Calories (kcal)	75.833	129.0	0.535	1.008	0.0	120.445	43.485	67.815	438.121	5257.452
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.04	н/д	0.04	0.48
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	1.73	н/д	1.73	20.76
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	н/д	2.03	н/д	2.03	24.36
Fructose (g)	н/д	н/д	0.0	н/д	н/д	н/д	4.93	н/д	4.94	59.28
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	2.48	0.01	0.02	0.18	0.0	0.0	71.55	0.2	74.45	893.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	33.3	0.0	0.04	0.0	0.0	8.69	0.53	42.63	511.56
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.1	0.0	0.0	0.0	2.0	1.0	3.7	44.4
Calcium (mg)	3.125	0.333	2.171	0.039	0.0	0.0	5.018	7.992	18.677	224.124
Iron (mg)	0.97	0.0	0.02	0.0	0.0	0.0	0.1	0.42	1.51	18.12
Magnesium (mg)	4.583	0.0	0.13	0.042	0.0	0.0	4.181	25.688	34.624	415.488
Phosphorus (mg)	22.5	0.0	0.139	0.021	0.0	0.0	9.199	49.663	81.521	978.252
Potassium (mg)	22.292	0.667	0.934	0.518	0.0	0.0	89.479	68.158	182.046	2184.552
Sodium (mg)	0.417	0.0	0.022	0.032	104.88	0.0	0.836	76.378	182.564	2190.768
Zinc (mg)	0.15	0.0	0.0	0.0	0.0	0.0	0.03	0.43	0.62	7.44
Copper (mg)	0.029	0.0	0.001	0.0	0.0	0.0	0.025	0.146	0.201	2.412
Manganese (mg)	0.142	0.0	0.038	0.001	0.0	н/д	0.033	0.221	0.435	5.22
Selenium (mcg)	7.1	0.2	0.0	0.0	0.0	0.0	0.0	0.9	8.1	97.2
Vitamin A, IU (IU)	0.0	0.0	0.639	0.0	0.0	0.0	45.158	0.571	46.368	556.416
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.033	0.0	0.0	0.0	2.509	0.0	2.541	30.492
Beta Carotene (mcg)	0.0	0.0	0.243	0.0	0.0	0.0	22.579	0.343	23.164	277.968
Vitamin E (mg)	0.01	0.0	0.01	0.0	0.0	1.25	0.15	1.25	2.67	32.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.033	0.0	0.0	0.0	0.0	0.0	0.033	0.396
Lutein + zeaxanthin (mcg)	3.75	0.0	0.481	0.0	0.0	0.0	24.251	2.398	30.88	370.56
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.08	н/д	0.02	н/д	н/д	н/д	0.0	н/д	0.1	1.2
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	3.8	0.0	3.9	46.8
Thiamin (mg)	0.165	0.0	0.0	0.0	0.0	0.0	0.017	0.023	0.204	2.448
Riboflavin (mg)	0.102	0.007	0.0	0.0	0.0	0.0	0.025	0.023	0.157	1.884
Niacin (mg)	1.229	0.0	0.003	0.002	0.0	0.0	0.075	0.537	1.845	22.14
Pantothenic acid (mg)	0.092	0.0	0.001	0.0	0.0	0.0	0.05	0.138	0.281	3.372
Vitamin B-6 (mg)	0.008	0.0	0.0	0.0	0.0	0.0	0.033	0.034	0.076	0.912
Folate (mcg)	38.125	0.0	0.013	0.0	0.0	0.0	2.509	5.708	46.355	556.26
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.2	0.0	0.0	н/д	0.0	н/д	2.8	6.2	11.2	134.4
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	н/д	0.0	н/д	н/д	0.0	0.0	0.03	0.057	0.684
Threonine (g)	0.058	н/д	0.0	н/д	н/д	0.0	0.008	0.069	0.135	1.62
Isoleucine (g)	0.075	н/д	0.0	н/д	н/д	0.0	0.008	0.084	0.168	2.016
Leucine (g)	0.148	н/д	0.001	н/д	н/д	0.0	0.008	0.156	0.313	3.756
Lysine (g)	0.048	н/д	0.001	н/д	н/д	0.0	0.008	0.081	0.138	1.656
Methionine (g)	0.038	н/д	0.0	н/д	н/д	0.0	0.0	0.026	0.064	0.768
Cystine (g)	0.046	н/д	0.0	н/д	н/д	0.0	0.0	0.033	0.079	0.948
Phenylalanine (g)	0.108	н/д	0.0	н/д	н/д	0.0	0.008	0.108	0.225	2.7
Tyrosine (g)	0.065	н/д	0.0	н/д	н/д	0.0	0.0	0.078	0.143	1.716
Valine (g)	0.088	н/д	0.0	н/д	н/д	0.0	0.008	0.106	0.203	2.436
Arginine (g)	0.088	н/д	0.0	н/д	н/д	0.0	0.008	0.256	0.352	4.224
Histidine (g)	0.048	н/д	0.0	н/д	н/д	0.0	0.008	0.055	0.111	1.332
Alanine (g)	0.069	н/д	0.0	н/д	н/д	0.0	0.008	0.092	0.17	2.04
Aspartic acid (g)	0.092	н/д	0.001	н/д	н/д	0.0	0.059	0.235	0.386	4.632
Glutamic acid (g)	0.725	н/д	0.001	н/д	н/д	0.0	0.025	0.505	1.256	15.072
Glycine (g)	0.077	н/д	0.0	н/д	н/д	0.0	0.008	0.121	0.207	2.484
Proline (g)	0.25	н/д	0.001	н/д	н/д	0.0	0.008	0.1	0.36	4.32
Serine (g)	0.108	н/д	0.0	н/д	н/д	0.0	0.008	0.105	0.222	2.664
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.352	н/д	н/д	0.352	4.224
Saturated Fat (g)	0.033	0.0	0.001	0.0	0.0	1.012	0.025	0.788	1.859	22.308
Phytosterols (mg)	н/д	н/д	0.056	н/д	н/д	34.063	10.035	н/д	44.154	529.848
Monounsaturated Fat (g)	0.019	0.0	0.001	0.0	0.0	3.097	0.008	3.585	6.709	80.508
Polyunsaturated (g)	0.085	0.0	0.0	0.0	0.0	8.875	0.042	1.23	10.232	122.784