Рецепт Molded Raspberry Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	applesauce 244.0g	raspberry jello 42.0g	raspberries 226.8g	Всего в порции	Всего в рецепте
Protein (g)	0.41	3.28	1.59	5.28	5.28
Total Fat (g)	0.24	0.0	0.36	0.61	0.61
Carbohydrates (g)	27.5	38.01	59.33	124.84	124.84
Ash (g)	0.59	0.29	0.54	1.42	1.42
Calories (kcal)	102.48	160.02	233.604	496.104	496.104
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	2.76	н/д	н/д	2.76	2.76
Glucose (dextrose) (g)	5.61	н/д	н/д	5.61	5.61
Fructose (g)	14.35	н/д	н/д	14.35	14.35
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.17	н/д	н/д	0.17	0.17
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	215.26	0.42	165.0	380.67	380.67
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	22.91	36.14	49.35	108.4	108.4
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.7	0.0	10.0	12.7	12.7
Calcium (mg)	9.76	1.26	34.02	45.04	45.04
Iron (mg)	0.56	0.05	1.47	2.09	2.09
Magnesium (mg)	7.32	0.84	29.484	37.644	37.644
Phosphorus (mg)	12.2	59.22	38.556	109.976	109.976
Potassium (mg)	180.56	2.94	258.552	442.052	442.052
Sodium (mg)	4.88	195.72	2.268	202.868	202.868
Zinc (mg)	0.07	0.0	0.41	0.49	0.49
Copper (mg)	0.073	0.05	0.249	0.373	0.373
Manganese (mg)	0.073	0.004	1.474	1.552	1.552
Selenium (mcg)	0.7	2.8	0.7	4.2	4.2
Vitamin A, IU (IU)	70.76	0.0	136.08	206.84	206.84
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.44	0.0	6.804	9.244	9.244
Beta Carotene (mcg)	31.72	0.0	47.628	79.348	79.348
Vitamin E (mg)	0.39	0.0	1.63	2.02	2.02
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	43.92	0.0	256.284	300.204	300.204
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.4	0.0	37.4	39.9	39.9
Thiamin (mg)	0.073	0.0	0.045	0.119	0.119
Riboflavin (mg)	0.073	0.017	0.113	0.203	0.203
Niacin (mg)	0.195	0.004	0.522	0.721	0.721
Pantothenic acid (mg)	0.098	0.004	0.34	0.442	0.442
Vitamin B-6 (mg)	0.073	0.0	0.068	0.141	0.141
Folate (mcg)	7.32	1.26	58.968	67.548	67.548
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.4	1.5	23.1	30.0	30.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	н/д	0.0	0.0
Threonine (g)	0.024	0.063	н/д	0.087	0.087
Isoleucine (g)	0.024	0.05	н/д	0.075	0.075
Leucine (g)	0.024	0.105	н/д	0.129	0.129
Lysine (g)	0.024	0.147	н/д	0.171	0.171
Methionine (g)	0.0	0.025	н/д	0.025	0.025
Cystine (g)	0.0	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.024	0.076	н/д	0.1	0.1
Tyrosine (g)	0.0	0.013	н/д	0.013	0.013
Valine (g)	0.024	0.088	н/д	0.113	0.113
Arginine (g)	0.024	0.286	н/д	0.31	0.31
Histidine (g)	0.0	0.029	н/д	0.029	0.029
Alanine (g)	0.024	0.344	н/д	0.369	0.369
Aspartic acid (g)	0.073	0.227	н/д	0.3	0.3
Glutamic acid (g)	0.049	0.374	н/д	0.423	0.423
Glycine (g)	0.024	0.819	н/д	0.843	0.843
Proline (g)	0.024	0.529	н/д	0.554	0.554
Serine (g)	0.024	0.113	н/д	0.138	0.138
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.024	0.0	0.023	0.047	0.047
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.045	0.045	0.045
Polyunsaturated (g)	0.024	0.0	0.204	0.229	0.229