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Рецепт Molded Orange Tea Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce. pkg. orange gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tea
59.25g 		mandarin oranges
88.6g 		pineapple
119.06g 		water chestnuts
44.65g 		nuts
17.13g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.66 0.42 1.88 2.96 5.92 23.68
Total Fat (g) 0.0 0.04 0.13 0.5 8.81 9.47 37.88
Carbohydrates (g) 0.18 8.34 24.05 21.91 4.34 58.82 235.28
Ash (g) 0.0 0.26 0.4 0.75 0.71 2.12 8.48
Calories (kcal) 0.593 33.666 92.869 100.021 101.723 328.871 1315.484
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 2.62 н/д н/д 2.62 10.48
Glucose (dextrose) (g) н/д н/д 8.93 н/д н/д 8.93 35.72
Fructose (g) н/д н/д 8.57 н/д н/д 8.57 34.28
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 59.07 79.3 94.05 19.62 0.3 252.35 1009.4
Caffeine (mg) 11.85 0.0 0.0 н/д 0.0 11.85 47.4
Theobromine (mg) 1.185 0.0 0.0 н/д 0.0 1.185 4.74
Sugars (g) 0.0 7.31 20.12 н/д 0.79 28.23 112.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 1.0 н/д 1.5 3.6 14.4
Calcium (mg) 0.0 10.631 16.669 8.037 11.988 47.325 189.3
Iron (mg) 0.01 0.24 0.45 0.63 0.63 1.97 7.88
Magnesium (mg) 1.778 9.745 19.05 37.508 38.531 106.612 426.448
Phosphorus (mg) 0.593 9.745 8.334 42.866 74.494 136.032 544.128
Potassium (mg) 21.923 120.489 123.825 199.596 102.236 568.069 2272.276
Sodium (mg) 1.778 4.43 1.191 1.34 114.566 123.304 493.216
Zinc (mg) 0.01 0.47 0.14 0.39 0.65 1.66 6.64
Copper (mg) 0.006 0.035 0.119 0.161 0.219 0.54 2.16
Manganese (mg) 0.13 н/д 1.286 0.714 0.332 2.463 9.852
Selenium (mcg) 0.0 0.4 0.5 н/д 1.3 2.1 8.4
Vitamin A, IU (IU) 0.0 1162.366 16.669 90.198 0.856 1270.089 5080.356
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 58.473 1.191 4.465 0.0 64.129 256.516
Beta Carotene (mcg) 0.0 264.013 9.525 н/д 0.514 274.052 1096.208
Vitamin E (mg) 0.0 0.13 0.01 н/д 1.87 2.02 8.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 215.286 0.0 н/д 3.596 218.882 875.528
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 30.0 8.8 16.1 0.1 55.0 220.0
Thiamin (mg) 0.0 0.08 0.107 0.071 0.034 0.293 1.172
Riboflavin (mg) 0.006 0.027 0.036 0.08 0.034 0.183 0.732
Niacin (mg) 0.0 0.399 0.345 0.357 0.805 1.906 7.624
Pantothenic acid (mg) 0.006 н/д 0.119 0.25 0.207 0.582 2.328
Vitamin B-6 (mg) 0.0 0.035 0.083 0.183 0.051 0.353 1.412
Folate (mcg) 2.963 4.43 5.953 30.364 8.563 52.271 209.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 5.3 4.5 н/д 9.3 19.4 77.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.012 0.022 0.045 0.079 0.316
Threonine (g) 0.0 н/д 0.012 0.076 0.103 0.191 0.764
Isoleucine (g) 0.0 н/д 0.012 0.071 0.127 0.21 0.84
Leucine (g) 0.0 н/д 0.012 0.116 0.235 0.363 1.452
Lysine (g) 0.0 н/д 0.024 0.103 0.122 0.248 0.992
Methionine (g) 0.0 н/д 0.012 0.045 0.039 0.096 0.384
Cystine (g) 0.0 н/д 0.0 0.049 0.05 0.099 0.396
Phenylalanine (g) 0.0 н/д 0.012 0.085 0.163 0.259 1.036
Tyrosine (g) 0.0 н/д 0.012 0.058 0.116 0.186 0.744
Valine (g) 0.0 н/д 0.012 0.098 0.159 0.269 1.076
Arginine (g) 0.0 н/д 0.012 0.192 0.384 0.588 2.352
Histidine (g) 0.0 н/д 0.012 0.054 0.082 0.148 0.592
Alanine (g) 0.0 н/д 0.024 0.089 0.139 0.252 1.008
Aspartic acid (g) 0.0 н/д 0.095 0.38 0.353 0.828 3.312
Glutamic acid (g) 0.0 н/д 0.048 0.241 0.757 1.046 4.184
Glycine (g) 0.0 н/д 0.012 0.08 0.182 0.274 1.096
Proline (g) 0.0 н/д 0.012 0.071 0.151 0.234 0.936
Serine (g) 0.0 н/д 0.024 0.08 0.158 0.262 1.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.071 1.182 1.265 5.06
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.009 0.012 0.259 5.377 5.657 22.628
Polyunsaturated (g) 0.0 0.009 0.048 0.129 1.844 2.03 8.12