Рецепт Molded Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 21.26g	water 59.25g	mayonnaise 14.94g	nuts 17.13g	bananas 37.76g	Всего в порции	Всего в рецепте
Protein (g)	1.26	0.0	0.0	2.96	0.41	4.64	18.56
Total Fat (g)	7.28	0.0	11.62	8.81	0.12	27.84	111.36
Carbohydrates (g)	0.87	0.0	0.04	4.34	8.62	13.88	55.52
Ash (g)	0.28	0.06	0.06	0.71	0.31	1.42	5.68
Calories (kcal)	72.718	0.0	102.77	101.723	33.606	310.817	1243.268
Starch (g)	0.07	н/д	н/д	н/д	2.03	2.11	8.44
Sucrose (g)	0.0	н/д	н/д	н/д	0.9	0.9	3.6
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	1.88	1.88	7.52
Fructose (g)	0.0	н/д	н/д	н/д	1.83	1.83	7.32
Lactose (g)	0.68	н/д	н/д	н/д	0.0	0.68	2.72
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.58	59.19	3.24	0.3	28.29	102.59	410.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.0	0.04	0.79	4.62	6.14	24.56
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.5	1.0	2.5	10.0
Calcium (mg)	20.837	1.778	1.046	11.988	1.888	37.536	150.144
Iron (mg)	0.08	0.0	0.03	0.63	0.1	0.85	3.4
Magnesium (mg)	1.914	0.593	0.149	38.531	10.195	51.382	205.528
Phosphorus (mg)	22.538	0.0	3.734	74.494	8.307	109.074	436.296
Potassium (mg)	29.342	0.0	2.091	102.236	135.181	268.851	1075.404
Sodium (mg)	68.253	2.37	72.596	114.566	0.378	258.163	1032.652
Zinc (mg)	0.11	0.01	0.02	0.65	0.06	0.84	3.36
Copper (mg)	0.004	0.006	0.0	0.219	0.03	0.26	1.04
Manganese (mg)	0.002	0.0	н/д	0.332	0.102	0.436	1.744
Selenium (mcg)	0.5	0.0	0.2	1.3	0.4	2.4	9.6
Vitamin A, IU (IU)	268.971	0.0	0.0	0.856	24.166	293.993	1175.972
Retinol (mcg)	76.332	0.0	0.0	0.0	0.0	76.332	305.328
Vitamin A, RAE (mcg_RAE)	76.97	0.0	0.0	0.0	1.133	78.103	312.412
Beta Carotene (mcg)	8.718	0.0	0.0	0.514	9.818	19.049	76.196
Vitamin E (mg)	0.14	0.0	1.76	1.87	0.04	3.81	15.24
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	3.596	8.307	11.903	47.612
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	0.01	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	3.3	3.4	13.6
Thiamin (mg)	0.004	0.0	0.001	0.034	0.011	0.051	0.204
Riboflavin (mg)	0.028	0.0	0.009	0.034	0.026	0.097	0.388
Niacin (mg)	0.032	0.0	0.001	0.805	0.253	1.091	4.364
Pantothenic acid (mg)	0.121	0.0	н/д	0.207	0.125	0.453	1.812
Vitamin B-6 (mg)	0.009	0.0	0.001	0.051	0.14	0.201	0.804
Folate (mcg)	2.339	0.0	0.0	8.563	7.552	18.453	73.812
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	0.0	0.05	0.2
Choline (mg)	5.8	0.0	0.1	9.3	3.7	18.9	75.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	н/д	н/д	0.045	0.004	0.063	0.252
Threonine (g)	0.049	н/д	н/д	0.103	0.011	0.163	0.652
Isoleucine (g)	0.068	н/д	н/д	0.127	0.011	0.206	0.824
Leucine (g)	0.14	н/д	н/д	0.235	0.026	0.401	1.604
Lysine (g)	0.121	н/д	н/д	0.122	0.019	0.262	1.048
Methionine (g)	0.04	н/д	н/д	0.039	0.004	0.084	0.336
Cystine (g)	0.009	н/д	н/д	0.05	0.004	0.062	0.248
Phenylalanine (g)	0.062	н/д	н/д	0.163	0.019	0.243	0.972
Tyrosine (g)	0.064	н/д	н/д	0.116	0.004	0.184	0.736
Valine (g)	0.085	н/д	н/д	0.159	0.019	0.263	1.052
Arginine (g)	0.051	н/д	н/д	0.384	0.019	0.454	1.816
Histidine (g)	0.038	н/д	н/д	0.082	0.03	0.151	0.604
Alanine (g)	0.038	н/д	н/д	0.139	0.015	0.192	0.768
Aspartic acid (g)	0.108	н/д	н/д	0.353	0.045	0.507	2.028
Glutamic acid (g)	0.276	н/д	н/д	0.757	0.057	1.09	4.36
Glycine (g)	0.03	н/д	н/д	0.182	0.015	0.226	0.904
Proline (g)	0.142	н/д	н/д	0.151	0.011	0.304	1.216
Serine (g)	0.079	н/д	н/д	0.158	0.015	0.251	1.004
Cholesterol (mg)	23.389	0.0	0.0	0.0	0.0	23.389	93.556
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.102	0.0	1.61	1.182	0.042	6.935	27.74
Phytosterols (mg)	н/д	н/д	н/д	н/д	6.042	6.042	24.168
Monounsaturated Fat (g)	1.833	0.0	2.693	5.377	0.011	9.915	39.66
Polyunsaturated (g)	0.306	0.0	6.803	1.844	0.026	8.98	35.92