Рецепт Molded Fruit Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
237.0g |
apricot nectar
251.0g |
apple juice
124.0g |
lemon juice
15.25g |
agar
25.0g |
strawberries
156.04g |
peaches
288.0g |
banana
75.52g |
blueberries
70.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.93 | 0.12 | 0.06 | 0.14 | 1.05 | 2.62 | 0.82 | 0.52 | 6.26 | 6.26 |
Total Fat (g) | 0.0 | 0.23 | 0.16 | 0.0 | 0.01 | 0.47 | 0.72 | 0.25 | 0.23 | 2.06 | 2.06 |
Carbohydrates (g) | 0.0 | 36.12 | 14.01 | 1.32 | 1.69 | 11.98 | 27.48 | 17.25 | 10.19 | 120.03 | 120.03 |
Ash (g) | 0.24 | н/д | 0.29 | 0.04 | 0.34 | 0.62 | 1.24 | 0.62 | 0.17 | 3.55 | 3.55 |
Calories (kcal) | 0.0 | 140.56 | 57.04 | 3.813 | 6.5 | 49.933 | 112.32 | 67.213 | 40.071 | 477.449 | 477.449 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 4.06 | 0.02 | 4.15 | 4.15 |
Sucrose (g) | н/д | н/д | 1.56 | н/д | н/д | 0.73 | 13.71 | 1.8 | 0.08 | 17.89 | 17.89 |
Glucose (dextrose) (g) | н/д | н/д | 3.26 | н/д | н/д | 3.11 | 5.62 | 3.76 | 3.43 | 19.17 | 19.17 |
Fructose (g) | н/д | н/д | 7.11 | н/д | н/д | 3.81 | 4.41 | 3.66 | 3.49 | 22.48 | 22.48 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.23 | 0.01 | 0.0 | 0.24 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 213.02 | 109.42 | 13.84 | 22.83 | 141.92 | 255.95 | 56.57 | 59.2 | 1109.51 | 1109.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 34.61 | 11.93 | 0.37 | 0.07 | 7.63 | 24.16 | 9.24 | 7.0 | 95.01 | 95.01 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.17 | 0.0 | 0.0 | 0.17 | 0.17 |
Dietary Fiber (g) | 0.0 | 1.5 | 0.2 | 0.1 | 0.1 | 3.1 | 4.3 | 2.0 | 1.7 | 13.0 | 13.0 |
Calcium (mg) | 7.11 | 17.57 | 9.92 | 1.068 | 13.5 | 24.966 | 17.28 | 3.776 | 4.218 | 99.408 | 99.408 |
Iron (mg) | 0.0 | 0.95 | 0.15 | 0.0 | 0.47 | 0.64 | 0.72 | 0.2 | 0.2 | 3.33 | 3.33 |
Magnesium (mg) | 2.37 | 12.55 | 6.2 | 0.915 | 16.75 | 20.285 | 25.92 | 20.39 | 4.218 | 109.599 | 109.599 |
Phosphorus (mg) | 0.0 | 22.59 | 8.68 | 0.915 | 1.25 | 37.45 | 57.6 | 16.614 | 8.436 | 153.535 | 153.535 |
Potassium (mg) | 0.0 | 286.14 | 125.24 | 18.91 | 56.5 | 238.741 | 547.2 | 270.362 | 54.131 | 1597.224 | 1597.224 |
Sodium (mg) | 9.48 | 7.53 | 4.96 | 0.153 | 2.25 | 1.56 | 0.0 | 0.755 | 0.703 | 27.391 | 27.391 |
Zinc (mg) | 0.02 | 0.23 | 0.02 | 0.01 | 0.15 | 0.22 | 0.49 | 0.11 | 0.11 | 1.36 | 1.36 |
Copper (mg) | 0.024 | 0.176 | 0.012 | 0.005 | 0.015 | 0.078 | 0.202 | 0.06 | 0.042 | 0.614 | 0.614 |
Manganese (mg) | 0.0 | н/д | 0.087 | 0.002 | 0.093 | 0.609 | 0.173 | 0.204 | 0.239 | 1.405 | 1.405 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.6 | 0.3 | 0.8 | 0.1 | 2.1 | 2.1 |
Vitamin A, IU (IU) | 0.0 | н/д | 1.24 | 3.05 | 0.0 | 18.725 | 938.88 | 48.333 | 37.962 | 1048.19 | 1048.19 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 165.66 | 0.0 | 0.153 | 0.0 | 1.56 | 46.08 | 2.266 | 2.109 | 217.828 | 217.828 |
Beta Carotene (mcg) | 0.0 | 1972.86 | 0.0 | 0.458 | 0.0 | 10.923 | 466.56 | 19.635 | 22.496 | 2492.932 | 2492.932 |
Vitamin E (mg) | 0.0 | 0.78 | 0.01 | 0.02 | 0.22 | 0.45 | 2.1 | 0.08 | 0.4 | 4.06 | 4.06 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 35.14 | 19.84 | 1.373 | 0.0 | 40.57 | 262.08 | 16.614 | 56.24 | 431.857 | 431.857 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.06 | 0.02 | 0.25 | 0.45 | 0.45 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.01 | 0.02 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 1.5 | 1.1 | 7.0 | 0.0 | 91.8 | 19.0 | 6.6 | 6.8 | 133.8 | 133.8 |
Thiamin (mg) | 0.0 | 0.025 | 0.025 | 0.005 | 0.003 | 0.031 | 0.058 | 0.023 | 0.028 | 0.197 | 0.197 |
Riboflavin (mg) | 0.0 | 0.025 | 0.025 | 0.002 | 0.005 | 0.031 | 0.086 | 0.053 | 0.028 | 0.255 | 0.255 |
Niacin (mg) | 0.0 | 0.653 | 0.087 | 0.015 | 0.015 | 0.609 | 2.333 | 0.506 | 0.295 | 4.512 | 4.512 |
Pantothenic acid (mg) | 0.0 | н/д | 0.062 | 0.015 | 0.075 | 0.203 | 0.432 | 0.249 | 0.084 | 1.121 | 1.121 |
Vitamin B-6 (mg) | 0.0 | 0.05 | 0.025 | 0.008 | 0.008 | 0.078 | 0.086 | 0.279 | 0.035 | 0.569 | 0.569 |
Folate (mcg) | 0.0 | 2.51 | 0.0 | 1.983 | 21.25 | 37.45 | 11.52 | 15.104 | 4.218 | 94.034 | 94.034 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 2.5 | 2.2 | 0.8 | 1.5 | 8.9 | 17.6 | 7.4 | 4.2 | 45.1 | 45.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.029 | 0.008 | 0.0 | 0.052 | 0.052 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.058 | 0.023 | 0.014 | 0.126 | 0.126 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.058 | 0.023 | 0.014 | 0.126 | 0.126 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.047 | 0.086 | 0.053 | 0.028 | 0.214 | 0.214 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.047 | 0.086 | 0.038 | 0.007 | 0.178 | 0.178 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.029 | 0.008 | 0.007 | 0.043 | 0.043 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.029 | 0.008 | 0.007 | 0.059 | 0.059 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.058 | 0.038 | 0.021 | 0.148 | 0.148 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.029 | 0.008 | 0.007 | 0.075 | 0.075 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.058 | 0.038 | 0.021 | 0.148 | 0.148 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.047 | 0.058 | 0.038 | 0.028 | 0.17 | 0.17 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.029 | 0.06 | 0.007 | 0.112 | 0.112 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.047 | 0.086 | 0.03 | 0.021 | 0.185 | 0.185 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.234 | 1.21 | 0.091 | 0.042 | 1.576 | 1.576 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.156 | 0.173 | 0.113 | 0.063 | 0.505 | 0.505 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.047 | 0.058 | 0.03 | 0.021 | 0.156 | 0.156 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.058 | 0.023 | 0.021 | 0.133 | 0.133 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.047 | 0.086 | 0.03 | 0.014 | 0.177 | 0.177 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.025 | 0.025 | 0.0 | 0.003 | 0.031 | 0.058 | 0.083 | 0.021 | 0.245 | 0.245 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 18.725 | 28.8 | 12.083 | н/д | 59.608 | 59.608 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 0.012 | 0.0 | 0.0 | 0.062 | 0.202 | 0.023 | 0.035 | 0.435 | 0.435 |
Polyunsaturated (g) | 0.0 | 0.05 | 0.05 | 0.0 | 0.003 | 0.25 | 0.259 | 0.053 | 0.105 | 0.769 | 0.769 |