Рецепт Molded Fruit And Cream Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
16.67g |
gelatin
5.91g |
orange juice
20.67g |
lemon juice
10.17g |
eggs
16.43g |
cream
38.33g |
cream cheese
14.18g |
banana
12.59g |
walnuts
2.93g |
strawberries
1.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.07 | 0.14 | 0.04 | 2.07 | 0.79 | 0.84 | 0.14 | 0.45 | 0.01 | 4.55 | 27.3 |
Total Fat (g) | 0.0 | 0.0 | 0.04 | 0.0 | 1.63 | 7.56 | 4.85 | 0.04 | 1.91 | 0.01 | 16.05 | 96.3 |
Carbohydrates (g) | 16.66 | 0.84 | 2.15 | 0.88 | 0.13 | 1.1 | 0.58 | 2.87 | 0.4 | 0.14 | 25.76 | 154.56 |
Ash (g) | 0.0 | н/д | 0.08 | 0.03 | 0.14 | 0.33 | 0.19 | 0.1 | 0.05 | 0.01 | 0.93 | 5.58 |
Calories (kcal) | 64.5 | 3.662 | 9.3 | 2.542 | 23.49 | 73.983 | 48.479 | 11.202 | 19.13 | 0.602 | 256.889 | 1541.334 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.68 | 0.0 | 0.0 | 0.73 | 4.38 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.3 | 0.07 | 0.01 | 0.4 | 2.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.63 | 0.0 | 0.04 | 0.7 | 4.2 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.61 | 0.0 | 0.05 | 0.68 | 4.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | 1.34 | 0.46 | 0.0 | 0.0 | 0.0 | 1.81 | 10.86 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 4.98 | 18.25 | 9.22 | 12.46 | 28.54 | 7.72 | 9.43 | 0.12 | 1.71 | 92.44 | 554.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.8 | 1.74 | 0.24 | 0.13 | 1.34 | 0.46 | 1.54 | 0.08 | 0.09 | 23.06 | 138.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 0.167 | 0.177 | 2.273 | 0.712 | 8.706 | 42.167 | 13.892 | 0.629 | 2.867 | 0.301 | 71.89 | 431.34 |
Iron (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.3 | 0.07 | 0.05 | 0.03 | 0.09 | 0.01 | 0.59 | 3.54 |
Magnesium (mg) | 0.0 | 0.059 | 2.273 | 0.61 | 1.971 | 3.833 | 1.276 | 3.398 | 4.622 | 0.244 | 18.287 | 109.722 |
Phosphorus (mg) | 0.0 | 1.299 | 3.513 | 0.61 | 31.375 | 44.083 | 15.026 | 2.769 | 10.121 | 0.451 | 109.247 | 655.482 |
Potassium (mg) | 0.333 | 0.059 | 41.333 | 12.607 | 22.012 | 54.05 | 19.562 | 45.06 | 12.899 | 2.876 | 210.792 | 1264.752 |
Sodium (mg) | 0.0 | 4.43 | 0.207 | 0.102 | 22.997 | 30.667 | 45.502 | 0.126 | 0.059 | 0.019 | 104.107 | 624.642 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.18 | 0.15 | 0.07 | 0.02 | 0.09 | 0.0 | 0.53 | 3.18 |
Copper (mg) | 0.0 | 0.001 | 0.008 | 0.003 | 0.016 | 0.008 | 0.003 | 0.01 | 0.047 | 0.001 | 0.097 | 0.582 |
Manganese (mg) | 0.0 | н/д | 0.002 | 0.001 | 0.007 | 0.004 | 0.001 | 0.034 | 0.1 | 0.007 | 0.156 | 0.936 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 5.2 | 1.0 | 0.3 | 0.1 | 0.1 | 0.0 | 7.0 | 42.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 41.333 | 2.033 | 79.998 | 220.8 | 179.314 | 8.055 | 0.585 | 0.226 | 532.344 | 3194.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 61.333 | 50.888 | 0.0 | 0.0 | 0.0 | 135.055 | 810.33 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.067 | 0.102 | 22.997 | 62.1 | 51.314 | 0.378 | 0.029 | 0.019 | 139.005 | 834.03 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.82 | 0.305 | 1.643 | 9.967 | 5.812 | 3.273 | 0.351 | 0.132 | 28.301 | 169.806 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.02 | 0.16 | 0.17 | 0.09 | 0.01 | 0.02 | 0.01 | 0.48 | 2.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 23.767 | 0.915 | 54.372 | 0.0 | 0.0 | 2.769 | 0.263 | 0.489 | 82.575 | 495.45 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.08 | 0.02 | 0.01 | 0.0 | 0.61 | 0.0 | 0.72 | 4.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.06 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 10.3 | 4.7 | 0.0 | 0.3 | 0.0 | 1.1 | 0.0 | 1.1 | 17.6 | 105.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.019 | 0.003 | 0.011 | 0.015 | 0.003 | 0.004 | 0.01 | 0.0 | 0.065 | 0.39 |
Riboflavin (mg) | 0.003 | 0.001 | 0.006 | 0.001 | 0.079 | 0.065 | 0.018 | 0.009 | 0.004 | 0.0 | 0.187 | 1.122 |
Niacin (mg) | 0.0 | 0.0 | 0.083 | 0.01 | 0.011 | 0.042 | 0.021 | 0.084 | 0.033 | 0.007 | 0.292 | 1.752 |
Pantothenic acid (mg) | 0.0 | н/д | 0.039 | 0.01 | 0.237 | 0.13 | 0.081 | 0.042 | 0.017 | 0.002 | 0.558 | 3.348 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.005 | 0.023 | 0.023 | 0.006 | 0.047 | 0.016 | 0.001 | 0.128 | 0.768 |
Folate (mcg) | 0.0 | 0.059 | 6.2 | 1.322 | 7.721 | 2.683 | 1.559 | 2.517 | 2.867 | 0.451 | 25.379 | 152.274 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.11 | 0.04 | 0.0 | 0.0 | 0.0 | 0.35 | 2.1 |
Choline (mg) | 0.0 | 0.0 | 1.3 | 0.5 | 41.2 | 7.4 | 3.9 | 1.2 | 1.1 | 0.1 | 56.8 | 340.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.028 | 0.015 | 0.01 | 0.001 | 0.005 | 0.0 | 0.06 | 0.36 |
Threonine (g) | н/д | н/д | 0.002 | н/д | 0.092 | 0.046 | 0.033 | 0.004 | 0.018 | 0.0 | 0.194 | 1.164 |
Isoleucine (g) | н/д | н/д | 0.002 | н/д | 0.11 | 0.054 | 0.045 | 0.004 | 0.018 | 0.0 | 0.234 | 1.404 |
Leucine (g) | н/д | н/д | 0.002 | н/д | 0.179 | 0.104 | 0.094 | 0.009 | 0.034 | 0.001 | 0.422 | 2.532 |
Lysine (g) | н/д | н/д | 0.002 | н/д | 0.149 | 0.088 | 0.081 | 0.006 | 0.012 | 0.001 | 0.34 | 2.04 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.062 | 0.027 | 0.027 | 0.001 | 0.007 | 0.0 | 0.124 | 0.744 |
Cystine (g) | н/д | н/д | 0.002 | н/д | 0.044 | 0.012 | 0.006 | 0.001 | 0.006 | 0.0 | 0.071 | 0.426 |
Phenylalanine (g) | н/д | н/д | 0.002 | н/д | 0.112 | 0.05 | 0.041 | 0.006 | 0.021 | 0.0 | 0.232 | 1.392 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.082 | 0.05 | 0.043 | 0.001 | 0.012 | 0.0 | 0.188 | 1.128 |
Valine (g) | н/д | н/д | 0.002 | н/д | 0.141 | 0.065 | 0.057 | 0.006 | 0.022 | 0.0 | 0.294 | 1.764 |
Arginine (g) | н/д | н/д | 0.01 | н/д | 0.135 | 0.038 | 0.034 | 0.006 | 0.067 | 0.001 | 0.291 | 1.746 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.051 | 0.031 | 0.026 | 0.01 | 0.011 | 0.0 | 0.129 | 0.774 |
Alanine (g) | н/д | н/д | 0.004 | н/д | 0.122 | 0.038 | 0.026 | 0.005 | 0.02 | 0.001 | 0.216 | 1.296 |
Aspartic acid (g) | н/д | н/д | 0.017 | н/д | 0.218 | 0.084 | 0.072 | 0.015 | 0.054 | 0.003 | 0.463 | 2.778 |
Glutamic acid (g) | н/д | н/д | 0.006 | н/д | 0.276 | 0.219 | 0.184 | 0.019 | 0.082 | 0.002 | 0.788 | 4.728 |
Glycine (g) | н/д | н/д | 0.002 | н/д | 0.071 | 0.023 | 0.02 | 0.005 | 0.024 | 0.001 | 0.145 | 0.87 |
Proline (g) | н/д | н/д | 0.008 | н/д | 0.084 | 0.1 | 0.095 | 0.004 | 0.021 | 0.0 | 0.312 | 1.872 |
Serine (g) | н/д | н/д | 0.002 | н/д | 0.159 | 0.061 | 0.052 | 0.005 | 0.027 | 0.001 | 0.308 | 1.848 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 19.933 | 15.593 | 0.0 | 0.0 | 0.0 | 105.011 | 630.066 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.509 | 4.412 | 2.734 | 0.014 | 0.179 | 0.0 | 7.853 | 47.118 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.014 | 2.106 | 0.226 | 4.345 | 26.07 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.008 | 0.0 | 0.626 | 1.944 | 1.222 | 0.004 | 0.261 | 0.001 | 4.065 | 24.39 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.008 | 0.0 | 0.223 | 0.322 | 0.204 | 0.009 | 1.38 | 0.003 | 2.149 | 12.894 |