Рецепт Molded Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
lemon jello
7.09g |
chicken stock
19.72g |
lemon juice
5.08g |
mayonnaise
19.92g |
chicken
26.81g |
nut meats
3.47g |
olives
6.13g |
olives
9.0g |
celery
7.49g |
pepper
5.09g |
eggs
8.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.55 | 0.2 | 0.02 | 0.0 | 4.99 | 0.12 | 0.06 | 0.0 | 0.05 | 0.04 | 1.03 | 7.06 | 84.72 |
Total Fat (g) | 0.0 | 0.02 | 0.0 | 15.5 | 4.04 | 1.16 | 0.81 | 9.0 | 0.01 | 0.01 | 0.82 | 31.36 | 376.32 |
Carbohydrates (g) | 6.41 | 0.08 | 0.44 | 0.06 | 0.0 | 0.53 | 0.25 | 0.0 | 0.22 | 0.24 | 0.06 | 8.29 | 99.48 |
Ash (g) | 0.05 | 0.14 | 0.01 | 0.08 | 0.21 | 0.03 | н/д | н/д | 0.06 | 0.02 | 0.07 | 0.67 | 8.04 |
Calories (kcal) | 27.003 | 1.38 | 1.271 | 137.027 | 57.649 | 12.272 | 7.84 | 79.56 | 1.199 | 1.018 | 11.745 | 337.964 | 4055.568 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.06 | 0.02 | 0.12 | 1.44 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.06 | 0.01 | 0.1 | 1.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.07 | 19.28 | 4.61 | 4.32 | 17.69 | 1.63 | 4.76 | 0.0 | 7.15 | 4.78 | 6.23 | 70.53 | 846.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.1 | 0.0 | 0.12 | 0.06 | 0.0 | 0.22 | 0.05 | 0.0 | 0.14 | 0.12 | 0.06 | 6.87 | 82.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.01 | 0.06 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 0.213 | 1.183 | 0.356 | 1.394 | 2.949 | 0.485 | 2.818 | 0.09 | 2.996 | 0.509 | 4.353 | 17.346 | 208.152 |
Iron (mg) | 0.01 | 0.04 | 0.0 | 0.05 | 0.24 | 0.08 | 0.04 | 0.05 | 0.01 | 0.02 | 0.15 | 0.69 | 8.28 |
Magnesium (mg) | 0.142 | 0.197 | 0.305 | 0.199 | 5.363 | 1.109 | 0.613 | 0.0 | 0.824 | 0.509 | 0.986 | 10.246 | 122.952 |
Phosphorus (mg) | 9.993 | 2.563 | 0.305 | 4.979 | 39.416 | 3.917 | 0.368 | 0.0 | 1.798 | 1.018 | 15.687 | 80.045 | 960.54 |
Potassium (mg) | 0.496 | 15.773 | 6.303 | 2.788 | 50.678 | 12.341 | 3.553 | 0.09 | 19.476 | 8.909 | 11.006 | 131.413 | 1576.956 |
Sodium (mg) | 33.028 | 31.151 | 0.051 | 96.795 | 18.769 | 0.693 | 82.075 | 0.18 | 5.993 | 0.153 | 11.499 | 280.386 | 3364.632 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.03 | 0.35 | 0.04 | 0.0 | 0.0 | 0.01 | 0.01 | 0.09 | 0.54 | 6.48 |
Copper (mg) | 0.009 | 0.006 | 0.002 | 0.0 | 0.013 | 0.015 | 0.007 | 0.0 | 0.003 | 0.004 | 0.008 | 0.066 | 0.792 |
Manganese (mg) | 0.001 | 0.01 | 0.001 | н/д | 0.005 | 0.052 | н/д | н/д | 0.007 | 0.006 | 0.003 | 0.085 | 1.02 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.3 | 3.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 7.7 | 92.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.017 | 0.0 | 37.539 | 0.0 | н/д | н/д | 33.634 | 18.836 | 39.999 | 131.024 | 1572.288 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.994 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 22.41 | 268.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.051 | 0.0 | 11.262 | 0.0 | 2.205 | 0.0 | 1.648 | 0.916 | 11.499 | 27.581 | 330.972 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.153 | 0.0 | 0.0 | 0.0 | 24.806 | 0.0 | 20.225 | 10.589 | 0.821 | 56.594 | 679.128 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 2.35 | 0.08 | 0.01 | 0.21 | 1.29 | 0.02 | 0.02 | 0.08 | 4.06 | 48.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.458 | 0.0 | 0.0 | 0.0 | 30.013 | 0.0 | 21.199 | 17.36 | 27.186 | 96.215 | 1154.58 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.4 | 2.3 | 0.0 | 0.4 | 0.1 | 0.7 | 0.0 | 0.2 | 4.1 | 0.0 | 9.3 | 111.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.002 | 0.016 | 0.002 | 0.001 | 0.0 | 0.001 | 0.003 | 0.006 | 0.034 | 0.408 |
Riboflavin (mg) | 0.003 | 0.002 | 0.001 | 0.012 | 0.032 | 0.001 | 0.001 | 0.0 | 0.004 | 0.002 | 0.039 | 0.096 | 1.152 |
Niacin (mg) | 0.001 | 0.101 | 0.005 | 0.002 | 1.823 | 0.019 | 0.018 | 0.0 | 0.024 | 0.024 | 0.006 | 2.022 | 24.264 |
Pantothenic acid (mg) | 0.001 | 0.002 | 0.005 | н/д | 0.244 | 0.01 | н/д | н/д | 0.019 | 0.005 | 0.118 | 0.404 | 4.848 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.003 | 0.002 | 0.094 | 0.002 | 0.004 | 0.0 | 0.005 | 0.011 | 0.011 | 0.134 | 1.608 |
Folate (mcg) | 0.213 | 0.0 | 0.661 | 0.0 | 1.609 | 0.901 | 0.184 | 0.0 | 2.697 | 0.509 | 3.86 | 10.633 | 127.596 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.2 | 2.4 |
Choline (mg) | 0.2 | н/д | 0.3 | 0.1 | 16.0 | 0.4 | 0.8 | 0.0 | 0.5 | 0.3 | 20.6 | 39.3 | 471.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.056 | 0.001 | н/д | н/д | 0.001 | 0.001 | 0.014 | 0.073 | 0.876 |
Threonine (g) | 0.011 | н/д | н/д | н/д | 0.206 | 0.004 | н/д | н/д | 0.001 | 0.002 | 0.046 | 0.271 | 3.252 |
Isoleucine (g) | 0.009 | н/д | н/д | н/д | 0.247 | 0.005 | н/д | н/д | 0.001 | 0.001 | 0.055 | 0.317 | 3.804 |
Leucine (g) | 0.018 | н/д | н/д | н/д | 0.362 | 0.009 | н/д | н/д | 0.002 | 0.002 | 0.09 | 0.482 | 5.784 |
Lysine (g) | 0.025 | н/д | н/д | н/д | 0.405 | 0.005 | н/д | н/д | 0.002 | 0.002 | 0.075 | 0.514 | 6.168 |
Methionine (g) | 0.004 | н/д | н/д | н/д | 0.131 | 0.002 | н/д | н/д | 0.001 | 0.001 | 0.031 | 0.17 | 2.04 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.067 | 0.002 | н/д | н/д | 0.0 | 0.001 | 0.022 | 0.092 | 1.104 |
Phenylalanine (g) | 0.013 | н/д | н/д | н/д | 0.193 | 0.006 | н/д | н/д | 0.001 | 0.005 | 0.056 | 0.274 | 3.288 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | 0.161 | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.041 | 0.209 | 2.508 |
Valine (g) | 0.015 | н/д | н/д | н/д | 0.241 | 0.007 | н/д | н/д | 0.002 | 0.002 | 0.071 | 0.338 | 4.056 |
Arginine (g) | 0.048 | н/д | н/д | н/д | 0.314 | 0.019 | н/д | н/д | 0.001 | 0.002 | 0.067 | 0.451 | 5.412 |
Histidine (g) | 0.005 | н/д | н/д | н/д | 0.145 | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.025 | 0.179 | 2.148 |
Alanine (g) | 0.058 | н/д | н/д | н/д | 0.292 | 0.006 | н/д | н/д | 0.001 | 0.002 | 0.061 | 0.421 | 5.052 |
Aspartic acid (g) | 0.038 | н/д | н/д | н/д | 0.445 | 0.011 | н/д | н/д | 0.009 | 0.011 | 0.109 | 0.624 | 7.488 |
Glutamic acid (g) | 0.063 | н/д | н/д | н/д | 0.727 | 0.026 | н/д | н/д | 0.007 | 0.01 | 0.138 | 0.97 | 11.64 |
Glycine (g) | 0.138 | н/д | н/д | н/д | 0.327 | 0.006 | н/д | н/д | 0.001 | 0.002 | 0.035 | 0.509 | 6.108 |
Proline (g) | 0.089 | н/д | н/д | н/д | 0.244 | 0.005 | н/д | н/д | 0.001 | 0.001 | 0.042 | 0.383 | 4.596 |
Serine (g) | 0.019 | н/д | н/д | н/д | 0.177 | 0.006 | н/д | н/д | 0.001 | 0.003 | 0.08 | 0.286 | 3.432 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 54.853 | 658.236 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.0 | 2.147 | 1.156 | 1.03 | 0.107 | 1.243 | 0.003 | 0.003 | 0.255 | 5.949 | 71.388 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.629 | н/д | н/д | 0.449 | 0.458 | н/д | 2.537 | 30.444 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 0.0 | 3.591 | 1.673 | 0.05 | 0.596 | 6.566 | 0.002 | 0.001 | 0.313 | 12.802 | 153.624 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.0 | 9.07 | 0.866 | 0.013 | 0.07 | 0.947 | 0.006 | 0.003 | 0.112 | 11.091 | 133.092 |