Рецепт Molded Ambrosia - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
orange
0.0g |
pineapple
63.5g |
lemon
11.27g |
sugar
12.5g |
bananas
37.76g |
nuts
17.13g |
coconut
5.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.22 | 0.12 | 0.0 | 0.41 | 2.96 | 0.17 | 3.89 | 15.56 |
Total Fat (g) | н/д | 0.07 | 0.03 | 0.0 | 0.12 | 8.81 | 1.74 | 10.78 | 43.12 |
Carbohydrates (g) | н/д | 12.83 | 1.05 | 12.5 | 8.62 | 4.34 | 0.79 | 40.13 | 160.52 |
Ash (g) | н/д | 0.22 | 0.03 | 0.0 | 0.31 | 0.71 | 0.05 | 1.32 | 5.28 |
Calories (kcal) | н/д | 49.53 | 3.268 | 48.375 | 33.606 | 101.723 | 18.408 | 254.91 | 1019.64 |
Starch (g) | н/д | н/д | н/д | н/д | 2.03 | н/д | н/д | 2.03 | 8.12 |
Sucrose (g) | н/д | 1.4 | н/д | н/д | 0.9 | н/д | н/д | 2.3 | 9.2 |
Glucose (dextrose) (g) | н/д | 4.76 | н/д | н/д | 1.88 | н/д | н/д | 6.64 | 26.56 |
Fructose (g) | н/д | 4.57 | н/д | н/д | 1.83 | н/д | н/д | 6.4 | 25.6 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 50.16 | 10.03 | 0.0 | 28.29 | 0.3 | 2.44 | 91.22 | 364.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 10.73 | 0.28 | 12.49 | 4.62 | 0.79 | 0.32 | 29.24 | 116.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.5 | 0.3 | 0.0 | 1.0 | 1.5 | 0.5 | 3.8 | 15.2 |
Calcium (mg) | н/д | 8.89 | 2.93 | 0.125 | 1.888 | 11.988 | 0.728 | 26.548 | 106.192 |
Iron (mg) | н/д | 0.24 | 0.07 | 0.0 | 0.1 | 0.63 | 0.13 | 1.17 | 4.68 |
Magnesium (mg) | н/д | 10.16 | 0.902 | 0.0 | 10.195 | 38.531 | 1.664 | 61.452 | 245.808 |
Phosphorus (mg) | н/д | 4.445 | 1.803 | 0.0 | 8.307 | 74.494 | 5.876 | 94.925 | 379.7 |
Potassium (mg) | н/д | 66.04 | 15.551 | 0.25 | 135.181 | 102.236 | 18.512 | 337.77 | 1351.08 |
Sodium (mg) | н/д | 0.635 | 0.225 | 0.0 | 0.378 | 114.566 | 1.04 | 116.844 | 467.376 |
Zinc (mg) | н/д | 0.08 | 0.01 | 0.0 | 0.06 | 0.65 | 0.06 | 0.85 | 3.4 |
Copper (mg) | н/д | 0.064 | 0.005 | 0.0 | 0.03 | 0.219 | 0.023 | 0.34 | 1.36 |
Manganese (mg) | н/д | 0.686 | 0.003 | 0.0 | 0.102 | 0.332 | 0.078 | 1.201 | 4.804 |
Selenium (mcg) | н/д | 0.3 | 0.0 | 0.1 | 0.4 | 1.3 | 0.5 | 2.6 | 10.4 |
Vitamin A, IU (IU) | н/д | 8.89 | 2.479 | 0.0 | 24.166 | 0.856 | 0.0 | 36.392 | 145.568 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.635 | 0.113 | 0.0 | 1.133 | 0.0 | 0.0 | 1.88 | 7.52 |
Beta Carotene (mcg) | н/д | 5.08 | 0.338 | 0.0 | 9.818 | 0.514 | 0.0 | 15.749 | 62.996 |
Vitamin E (mg) | н/д | 0.01 | 0.02 | 0.0 | 0.04 | 1.87 | 0.01 | 1.95 | 7.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.24 | 0.0 | 8.307 | 3.596 | 0.0 | 13.143 | 52.572 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 4.7 | 6.0 | 0.0 | 3.3 | 0.1 | 0.2 | 14.2 | 56.8 |
Thiamin (mg) | н/д | 0.057 | 0.005 | 0.0 | 0.011 | 0.034 | 0.004 | 0.111 | 0.444 |
Riboflavin (mg) | н/д | 0.019 | 0.002 | 0.003 | 0.026 | 0.034 | 0.001 | 0.086 | 0.344 |
Niacin (mg) | н/д | 0.184 | 0.011 | 0.0 | 0.253 | 0.805 | 0.028 | 1.281 | 5.124 |
Pantothenic acid (mg) | н/д | 0.064 | 0.021 | 0.0 | 0.125 | 0.207 | 0.016 | 0.432 | 1.728 |
Vitamin B-6 (mg) | н/д | 0.044 | 0.009 | 0.0 | 0.14 | 0.051 | 0.003 | 0.247 | 0.988 |
Folate (mcg) | н/д | 3.175 | 1.24 | 0.0 | 7.552 | 8.563 | 1.352 | 21.881 | 87.524 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 2.4 | 0.6 | 0.0 | 3.7 | 9.3 | 0.6 | 16.6 | 66.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | н/д | н/д | 0.004 | 0.045 | 0.002 | 0.057 | 0.228 |
Threonine (g) | н/д | 0.006 | н/д | н/д | 0.011 | 0.103 | 0.006 | 0.127 | 0.508 |
Isoleucine (g) | н/д | 0.006 | н/д | н/д | 0.011 | 0.127 | 0.007 | 0.151 | 0.604 |
Leucine (g) | н/д | 0.006 | н/д | н/д | 0.026 | 0.235 | 0.013 | 0.28 | 1.12 |
Lysine (g) | н/д | 0.013 | н/д | н/д | 0.019 | 0.122 | 0.008 | 0.161 | 0.644 |
Methionine (g) | н/д | 0.006 | н/д | н/д | 0.004 | 0.039 | 0.003 | 0.053 | 0.212 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.004 | 0.05 | 0.004 | 0.057 | 0.228 |
Phenylalanine (g) | н/д | 0.006 | н/д | н/д | 0.019 | 0.163 | 0.009 | 0.197 | 0.788 |
Tyrosine (g) | н/д | 0.006 | н/д | н/д | 0.004 | 0.116 | 0.005 | 0.132 | 0.528 |
Valine (g) | н/д | 0.006 | н/д | н/д | 0.019 | 0.159 | 0.01 | 0.195 | 0.78 |
Arginine (g) | н/д | 0.006 | н/д | н/д | 0.019 | 0.384 | 0.029 | 0.437 | 1.748 |
Histidine (g) | н/д | 0.006 | н/д | н/д | 0.03 | 0.082 | 0.004 | 0.123 | 0.492 |
Alanine (g) | н/д | 0.013 | н/д | н/д | 0.015 | 0.139 | 0.009 | 0.175 | 0.7 |
Aspartic acid (g) | н/д | 0.051 | н/д | н/д | 0.045 | 0.353 | 0.017 | 0.466 | 1.864 |
Glutamic acid (g) | н/д | 0.025 | н/д | н/д | 0.057 | 0.757 | 0.04 | 0.878 | 3.512 |
Glycine (g) | н/д | 0.006 | н/д | н/д | 0.015 | 0.182 | 0.008 | 0.211 | 0.844 |
Proline (g) | н/д | 0.006 | н/д | н/д | 0.011 | 0.151 | 0.007 | 0.176 | 0.704 |
Serine (g) | н/д | 0.013 | н/д | н/д | 0.015 | 0.158 | 0.009 | 0.194 | 0.776 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.006 | 0.005 | 0.0 | 0.042 | 1.182 | 1.544 | 2.778 | 11.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 6.042 | н/д | 2.444 | 8.486 | 33.944 |
Monounsaturated Fat (g) | н/д | 0.006 | 0.001 | 0.0 | 0.011 | 5.377 | 0.074 | 5.47 | 21.88 |
Polyunsaturated (g) | н/д | 0.025 | 0.01 | 0.0 | 0.026 | 1.844 | 0.019 | 1.926 | 7.704 |