Рецепт Molasses Wheat Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread flour
278.28g |
flour
120.0g |
gluten
14.79g |
water
266.63g |
buttermilk
76.56g |
molasses
60.0g |
salt
9.0g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.34 | 16.44 | 11.12 | 0.0 | 2.53 | 0.0 | 0.0 | 0.12 | 63.55 | 63.55 |
Total Fat (g) | 4.62 | 2.24 | 0.27 | 0.0 | 0.67 | 0.06 | 0.0 | 11.52 | 19.39 | 19.39 |
Carbohydrates (g) | 201.84 | 87.08 | 2.04 | 0.0 | 3.67 | 44.84 | 0.0 | 0.01 | 339.47 | 339.47 |
Ash (g) | 1.31 | 1.92 | 0.15 | 0.27 | 0.68 | 1.98 | 8.98 | 0.3 | 15.59 | 15.59 |
Calories (kcal) | 1004.591 | 406.8 | 54.723 | 0.0 | 30.624 | 174.0 | 0.0 | 101.814 | 1772.552 | 1772.552 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 17.64 | н/д | н/д | 17.64 | 17.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 7.15 | н/д | н/д | 7.15 | 7.15 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 7.67 | н/д | н/д | 7.67 | 7.67 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.18 | 12.32 | 1.21 | 266.36 | 69.0 | 13.12 | 0.02 | 2.25 | 401.48 | 401.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.86 | 0.49 | 0.0 | 0.0 | 3.67 | 33.29 | 0.0 | 0.01 | 38.32 | 38.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.7 | 14.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 21.4 |
Calcium (mg) | 41.742 | 40.8 | 21.002 | 7.999 | 88.81 | 123.0 | 2.16 | 3.408 | 328.92 | 328.92 |
Iron (mg) | 12.27 | 4.66 | 0.77 | 0.0 | 0.04 | 2.83 | 0.03 | 0.0 | 20.6 | 20.6 |
Magnesium (mg) | 69.57 | 165.6 | 3.698 | 2.666 | 8.422 | 145.2 | 0.09 | 0.284 | 395.529 | 395.529 |
Phosphorus (mg) | 269.932 | 415.2 | 38.454 | 0.0 | 68.138 | 18.6 | 0.0 | 3.408 | 813.732 | 813.732 |
Potassium (mg) | 278.28 | 486.0 | 14.79 | 0.0 | 115.606 | 878.4 | 0.72 | 3.408 | 1777.204 | 1777.204 |
Sodium (mg) | 5.566 | 6.0 | 4.289 | 10.665 | 80.388 | 22.2 | 3488.22 | 81.792 | 3699.12 | 3699.12 |
Zinc (mg) | 2.37 | 3.52 | 0.13 | 0.03 | 0.32 | 0.17 | 0.01 | 0.01 | 6.55 | 6.55 |
Copper (mg) | 0.501 | 0.456 | 0.027 | 0.027 | 0.008 | 0.294 | 0.003 | 0.0 | 1.315 | 1.315 |
Manganese (mg) | 2.198 | 4.56 | н/д | 0.0 | 0.0 | 0.918 | 0.009 | 0.0 | 7.685 | 7.685 |
Selenium (mcg) | 110.5 | 84.8 | 5.9 | 0.0 | 1.5 | 10.7 | 0.0 | 0.1 | 213.6 | 213.6 |
Vitamin A, IU (IU) | 5.566 | 10.8 | 0.0 | 0.0 | 19.906 | 0.0 | 0.0 | 354.858 | 391.129 | 391.129 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.359 | 0.0 | 0.0 | 95.282 | 100.641 | 100.641 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 5.359 | 0.0 | 0.0 | 97.128 | 102.487 | 102.487 |
Beta Carotene (mcg) | 2.783 | 6.0 | 0.0 | 0.0 | 0.766 | 0.0 | 0.0 | 22.436 | 31.984 | 31.984 |
Vitamin E (mg) | 1.11 | 0.98 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.33 | 2.46 | 2.46 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 7.952 | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 219.841 | 264.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 483.841 | 483.841 |
Tocopherol, beta (mg) | 0.56 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.57 | 0.57 |
Tocopherol, gamma (mg) | 4.01 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 4.03 | 4.03 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
Thiamin (mg) | 2.254 | 0.54 | 0.0 | 0.0 | 0.023 | 0.024 | 0.0 | 0.001 | 2.842 | 2.842 |
Riboflavin (mg) | 1.419 | 0.264 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 0.004 | 1.802 | 1.802 |
Niacin (mg) | 21.01 | 7.644 | 0.0 | 0.0 | 0.046 | 0.558 | 0.0 | 0.006 | 29.264 | 29.264 |
Pantothenic acid (mg) | 1.224 | 1.212 | 0.0 | 0.0 | 0.214 | 0.48 | 0.0 | 0.016 | 3.146 | 3.146 |
Vitamin B-6 (mg) | 0.111 | 0.408 | 0.0 | 0.0 | 0.023 | 0.402 | 0.0 | 0.0 | 0.944 | 0.944 |
Folate (mcg) | 509.252 | 52.8 | 0.0 | 0.0 | 3.828 | 0.0 | 0.0 | 0.426 | 566.306 | 566.306 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.02 | 0.19 | 0.19 |
Choline (mg) | 28.9 | 37.4 | н/д | 0.0 | 12.2 | 8.0 | 0.0 | 2.7 | 89.3 | 89.3 |
Folic acid (mcg) | 417.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 417.42 | 417.42 |
Tryptophan (g) | 0.39 | 0.252 | н/д | н/д | 0.031 | н/д | 0.0 | 0.001 | 0.674 | 0.674 |
Threonine (g) | 0.89 | 0.48 | н/д | н/д | 0.122 | н/д | 0.0 | 0.006 | 1.499 | 1.499 |
Isoleucine (g) | 1.224 | 0.612 | н/д | н/д | 0.153 | н/д | 0.0 | 0.007 | 1.997 | 1.997 |
Leucine (g) | 2.31 | 1.116 | н/д | н/д | 0.253 | н/д | 0.0 | 0.011 | 3.69 | 3.69 |
Lysine (g) | 0.64 | 0.456 | н/д | н/д | 0.214 | н/д | 0.0 | 0.01 | 1.32 | 1.32 |
Methionine (g) | 0.584 | 0.252 | н/д | н/д | 0.061 | н/д | 0.0 | 0.003 | 0.9 | 0.9 |
Cystine (g) | 0.751 | 0.384 | н/д | н/д | 0.023 | н/д | 0.0 | 0.001 | 1.16 | 1.16 |
Phenylalanine (g) | 1.642 | 0.78 | н/д | н/д | 0.13 | н/д | 0.0 | 0.006 | 2.558 | 2.558 |
Tyrosine (g) | 0.918 | 0.48 | н/д | н/д | 0.107 | н/д | 0.0 | 0.006 | 1.511 | 1.511 |
Valine (g) | 1.391 | 0.744 | н/д | н/д | 0.184 | н/д | 0.0 | 0.009 | 2.328 | 2.328 |
Arginine (g) | 1.169 | 0.768 | н/д | н/д | 0.1 | н/д | 0.0 | 0.004 | 2.041 | 2.041 |
Histidine (g) | 0.696 | 0.384 | н/д | н/д | 0.077 | н/д | 0.0 | 0.003 | 1.159 | 1.159 |
Alanine (g) | 1.03 | 0.588 | н/д | н/д | 0.092 | н/д | 0.0 | 0.004 | 1.714 | 1.714 |
Aspartic acid (g) | 1.336 | 0.84 | н/д | н/д | 0.199 | н/д | 0.0 | 0.009 | 2.383 | 2.383 |
Glutamic acid (g) | 11.688 | 5.196 | н/д | н/д | 0.49 | н/д | 0.0 | 0.026 | 17.399 | 17.399 |
Glycine (g) | 1.141 | 0.66 | н/д | н/д | 0.054 | н/д | 0.0 | 0.003 | 1.857 | 1.857 |
Proline (g) | 3.924 | 1.704 | н/д | н/д | 0.253 | н/д | 0.0 | 0.011 | 5.892 | 5.892 |
Serine (g) | 1.614 | 0.78 | н/д | н/д | 0.13 | н/д | 0.0 | 0.007 | 2.531 | 2.531 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.062 | 0.0 | 0.0 | 30.53 | 33.592 | 33.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.668 | 0.384 | 0.04 | 0.0 | 0.421 | 0.012 | 0.0 | 7.295 | 8.819 | 8.819 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.39 | 0.276 | 0.024 | 0.0 | 0.191 | 0.018 | 0.0 | 2.985 | 3.883 | 3.883 |
Polyunsaturated (g) | 2.031 | 0.936 | 0.12 | 0.0 | 0.023 | 0.03 | 0.0 | 0.432 | 3.572 | 3.572 |