Рецепт Molasses Coconut Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
shortening
10.25g |
sugar
15.0g |
egg
4.4g |
molasses
11.23g |
flour
18.75g |
soda
0.38g |
salt
0.3g |
coconut
2.08g |
walnuts
2.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.55 | 0.0 | 1.94 | 0.0 | 0.0 | 0.07 | 0.4 | 2.96 | 29.6 |
Total Fat (g) | 10.25 | 0.0 | 0.44 | 0.01 | 0.18 | 0.0 | 0.0 | 0.7 | 1.72 | 13.3 | 133.0 |
Carbohydrates (g) | 0.0 | 15.0 | 0.03 | 8.39 | 14.31 | 0.0 | 0.0 | 0.32 | 0.36 | 38.41 | 384.1 |
Ash (g) | 0.0 | 0.0 | 0.04 | 0.37 | 0.09 | н/д | 0.3 | 0.02 | 0.05 | 0.86 | 8.6 |
Calories (kcal) | 90.61 | 58.05 | 6.292 | 32.576 | 68.25 | 0.0 | 0.0 | 7.363 | 17.217 | 280.357 | 2803.57 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 3.3 | н/д | н/д | н/д | н/д | 0.06 | 3.37 | 33.7 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 1.34 | н/д | н/д | н/д | н/д | 0.0 | 1.35 | 13.5 |
Fructose (g) | н/д | н/д | 0.0 | 1.44 | н/д | н/д | н/д | н/д | 0.0 | 1.44 | 14.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 3.34 | 2.46 | 2.24 | 0.37 | 0.0 | 0.98 | 0.11 | 9.49 | 94.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 14.99 | 0.03 | 6.23 | 0.05 | 0.0 | 0.0 | 0.13 | 0.07 | 21.5 | 215.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.2 | 0.9 | 9.0 |
Calcium (mg) | 0.0 | 0.15 | 2.332 | 23.028 | 2.813 | 0.015 | 0.072 | 0.291 | 2.58 | 31.28 | 312.8 |
Iron (mg) | 0.0 | 0.0 | 0.08 | 0.53 | 0.87 | 0.0 | 0.0 | 0.05 | 0.08 | 1.61 | 16.1 |
Magnesium (mg) | 0.0 | 0.0 | 0.528 | 27.184 | 4.125 | 0.004 | 0.003 | 0.666 | 4.159 | 36.669 | 366.69 |
Phosphorus (mg) | 0.0 | 0.0 | 8.404 | 3.482 | 20.25 | 0.0 | 0.0 | 2.35 | 9.108 | 43.595 | 435.95 |
Potassium (mg) | 0.0 | 0.3 | 5.896 | 164.451 | 20.063 | 0.008 | 0.024 | 7.405 | 11.609 | 209.755 | 2097.55 |
Sodium (mg) | 0.0 | 0.0 | 6.16 | 4.156 | 0.375 | 0.023 | 116.274 | 0.416 | 0.053 | 127.456 | 1274.56 |
Zinc (mg) | 0.0 | 0.0 | 0.05 | 0.03 | 0.13 | 0.0 | 0.0 | 0.02 | 0.08 | 0.32 | 3.2 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.055 | 0.026 | 0.0 | 0.0 | 0.009 | 0.042 | 0.137 | 1.37 |
Manganese (mg) | н/д | 0.0 | 0.002 | 0.172 | 0.128 | н/д | 0.0 | 0.031 | 0.09 | 0.422 | 4.22 |
Selenium (mcg) | 0.0 | 0.1 | 1.4 | 2.0 | 6.4 | 0.0 | 0.0 | 0.2 | 0.1 | 10.2 | 102.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 21.428 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.527 | 21.955 | 219.55 |
Retinol (mcg) | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 6.186 | 61.86 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.316 | 0.756 | 7.56 |
Vitamin E (mg) | 0.08 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 | 1.6 |
Vitamin D (IU) | н/д | н/д | 1.54 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 14.564 | 0.0 | 3.375 | 0.0 | 0.0 | 0.0 | 0.237 | 18.176 | 181.76 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 3.02 | н/д | 0.02 | н/д | 0.07 | н/д | н/д | 0.01 | 0.55 | 3.67 | 36.7 |
Tocopherol, delta (mg) | 1.71 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 1.76 | 17.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.004 | 0.148 | 0.0 | 0.0 | 0.001 | 0.009 | 0.166 | 1.66 |
Riboflavin (mg) | 0.0 | 0.003 | 0.021 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.004 | 0.12 | 1.2 |
Niacin (mg) | 0.0 | 0.0 | 0.003 | 0.104 | 1.106 | 0.0 | 0.0 | 0.011 | 0.03 | 1.255 | 12.55 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.063 | 0.09 | 0.083 | н/д | 0.0 | 0.006 | 0.015 | 0.257 | 2.57 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.075 | 0.008 | 0.0 | 0.0 | 0.001 | 0.014 | 0.104 | 1.04 |
Folate (mcg) | 0.0 | 0.0 | 2.068 | 0.0 | 34.313 | 0.0 | 0.0 | 0.541 | 2.58 | 39.501 | 395.01 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | н/д | 0.0 | 11.0 | 1.5 | 2.0 | 0.0 | 0.0 | 0.3 | 1.0 | 15.8 | 158.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | 0.0 | н/д | 0.007 | н/д | 0.024 | н/д | 0.0 | 0.001 | 0.004 | 0.037 | 0.37 |
Threonine (g) | 0.0 | н/д | 0.025 | н/д | 0.053 | н/д | 0.0 | 0.002 | 0.016 | 0.095 | 0.95 |
Isoleucine (g) | 0.0 | н/д | 0.029 | н/д | 0.068 | н/д | 0.0 | 0.003 | 0.017 | 0.116 | 1.16 |
Leucine (g) | 0.0 | н/д | 0.048 | н/д | 0.133 | н/д | 0.0 | 0.005 | 0.031 | 0.217 | 2.17 |
Lysine (g) | 0.0 | н/д | 0.04 | н/д | 0.043 | н/д | 0.0 | 0.003 | 0.011 | 0.097 | 0.97 |
Methionine (g) | 0.0 | н/д | 0.017 | н/д | 0.034 | н/д | 0.0 | 0.001 | 0.006 | 0.058 | 0.58 |
Cystine (g) | 0.0 | н/д | 0.012 | н/д | 0.041 | н/д | 0.0 | 0.001 | 0.006 | 0.06 | 0.6 |
Phenylalanine (g) | 0.0 | н/д | 0.03 | н/д | 0.098 | н/д | 0.0 | 0.004 | 0.019 | 0.15 | 1.5 |
Tyrosine (g) | 0.0 | н/д | 0.022 | н/д | 0.058 | н/д | 0.0 | 0.002 | 0.011 | 0.093 | 0.93 |
Valine (g) | 0.0 | н/д | 0.038 | н/д | 0.079 | н/д | 0.0 | 0.004 | 0.02 | 0.14 | 1.4 |
Arginine (g) | 0.0 | н/д | 0.036 | н/д | 0.079 | н/д | 0.0 | 0.011 | 0.06 | 0.186 | 1.86 |
Histidine (g) | 0.0 | н/д | 0.014 | н/д | 0.043 | н/д | 0.0 | 0.002 | 0.01 | 0.069 | 0.69 |
Alanine (g) | 0.0 | н/д | 0.033 | н/д | 0.062 | н/д | 0.0 | 0.004 | 0.018 | 0.116 | 1.16 |
Aspartic acid (g) | 0.0 | н/д | 0.059 | н/д | 0.083 | н/д | 0.0 | 0.007 | 0.048 | 0.196 | 1.96 |
Glutamic acid (g) | 0.0 | н/д | 0.074 | н/д | 0.653 | н/д | 0.0 | 0.016 | 0.074 | 0.816 | 8.16 |
Glycine (g) | 0.0 | н/д | 0.019 | н/д | 0.069 | н/д | 0.0 | 0.003 | 0.022 | 0.113 | 1.13 |
Proline (g) | 0.0 | н/д | 0.022 | н/д | 0.225 | н/д | 0.0 | 0.003 | 0.019 | 0.269 | 2.69 |
Serine (g) | 0.0 | н/д | 0.043 | н/д | 0.098 | н/д | 0.0 | 0.004 | 0.024 | 0.168 | 1.68 |
Cholesterol (mg) | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 186.12 |
Trans Fat (g) | 3.426 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.426 | 34.26 |
Saturated Fat (g) | 2.382 | 0.0 | 0.136 | 0.002 | 0.03 | 0.0 | 0.0 | 0.618 | 0.161 | 3.33 | 33.3 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.978 | 1.895 | 2.873 | 28.73 |
Monounsaturated Fat (g) | 6.604 | 0.0 | 0.168 | 0.003 | 0.017 | 0.0 | 0.0 | 0.03 | 0.235 | 7.057 | 70.57 |
Polyunsaturated (g) | 0.714 | 0.0 | 0.06 | 0.006 | 0.077 | 0.0 | 0.0 | 0.008 | 1.242 | 2.106 | 21.06 |