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Рецепт Molasses Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread
66.54g 		raisins
10.31g 		eggs
12.32g 		milk
76.25g 		salt
0.09g 		molasses
10.53g 		butter
1.78g 		sugar
3.15g 		cinnamon
0.16g 		Всего в порции Всего в рецепте
Protein (g) 6.32 0.32 1.55 2.57 0.0 0.0 0.02 0.0 0.01 10.78 86.24
Total Fat (g) 3.99 0.05 1.22 0.74 0.0 0.01 1.44 0.0 0.0 7.46 59.68
Carbohydrates (g) 31.81 8.17 0.09 3.8 0.0 7.87 0.0 3.15 0.13 55.02 440.16
Ash (g) 1.2 0.19 0.11 0.57 0.09 0.35 0.04 0.0 0.01 2.55 20.4
Calories (kcal) 188.308 30.834 17.618 32.025 0.0 30.541 12.727 12.191 0.401 324.644 2597.152
Starch (g) н/д 0.28 н/д н/д н/д н/д н/д н/д н/д 0.28 2.24
Sucrose (g) н/д 0.05 0.01 0.0 н/д 3.1 н/д н/д 0.0 3.16 25.28
Glucose (dextrose) (g) н/д 2.86 0.03 0.0 н/д 1.26 н/д н/д 0.0 4.14 33.12
Fructose (g) н/д 3.06 0.01 0.0 н/д 1.35 н/д н/д 0.0 4.42 35.36
Lactose (g) н/д 0.0 0.01 3.97 н/д н/д н/д н/д 0.0 3.98 31.84
Maltose (g) н/д 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.09 1.59 9.34 68.56 0.0 2.3 0.28 0.0 0.02 105.19 841.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.18 6.1 0.09 3.97 0.0 5.84 0.0 3.15 0.0 20.34 162.72
Galactose (g) н/д 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 0.01 0.08
Dietary Fiber (g) 1.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.0 16.0
Calcium (mg) 61.882 5.156 6.53 90.738 0.023 21.589 0.426 0.032 1.628 188.003 1504.024
Iron (mg) 2.02 0.19 0.23 0.02 0.0 0.5 0.0 0.0 0.01 2.98 23.84
Magnesium (mg) 12.643 3.3 1.478 8.388 0.001 25.486 0.036 0.0 0.098 51.428 411.424
Phosphorus (mg) 70.532 10.416 23.531 72.438 0.0 3.265 0.426 0.0 0.104 180.711 1445.688
Potassium (mg) 76.521 77.241 16.509 114.375 0.008 154.178 0.426 0.063 0.7 440.02 3520.16
Sodium (mg) 327.377 1.134 17.248 33.55 36.336 3.897 10.224 0.0 0.016 429.782 3438.256
Zinc (mg) 0.53 0.02 0.14 0.32 0.0 0.03 0.0 0.0 0.0 1.04 8.32
Copper (mg) 0.106 0.033 0.012 0.008 0.0 0.052 0.0 0.0 0.001 0.212 1.696
Manganese (mg) 0.333 0.031 0.005 0.0 0.0 0.161 0.0 0.0 0.028 0.558 4.464
Selenium (mcg) 20.0 0.1 3.9 2.5 0.0 1.9 0.0 0.0 0.0 28.4 227.2
Vitamin A, IU (IU) 140.399 0.0 59.998 149.45 0.0 0.0 44.357 0.0 0.479 394.684 3157.472
Retinol (mcg) 41.92 0.0 17.125 44.225 0.0 0.0 11.91 0.0 0.0 115.18 921.44
Vitamin A, RAE (mcg_RAE) 41.92 0.0 17.248 44.225 0.0 0.0 12.141 0.0 0.024 115.559 924.472
Beta Carotene (mcg) 0.0 0.0 1.232 1.525 0.0 0.0 2.805 0.0 0.182 5.744 45.952
Vitamin E (mg) 0.17 0.01 0.12 0.01 0.0 0.0 0.04 0.0 0.0 0.36 2.88
Vitamin D (IU) 10.646 н/д 4.312 39.65 н/д 0.0 0.994 н/д н/д 55.602 444.816
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.024 0.192
Lutein + zeaxanthin (mcg) 29.943 0.0 40.779 0.0 0.0 0.0 0.0 0.0 0.361 71.083 568.664
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.06 0.0 н/д н/д 0.0 н/д 0.02 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) 0.293 0.011 0.009 0.015 0.0 0.004 0.0 0.0 0.0 0.332 2.656
Riboflavin (mg) 0.293 0.013 0.059 0.145 0.0 0.0 0.001 0.001 0.0 0.511 4.088
Niacin (mg) 3.227 0.079 0.009 0.069 0.0 0.098 0.001 0.0 0.002 3.485 27.88
Pantothenic acid (mg) 0.186 0.01 0.177 0.275 0.0 0.084 0.002 0.0 0.001 0.735 5.88
Vitamin B-6 (mg) 0.04 0.018 0.017 0.031 0.0 0.071 0.0 0.0 0.0 0.176 1.408
Folate (mcg) 69.867 0.516 5.79 3.813 0.0 0.0 0.053 0.0 0.01 80.049 640.392
Vitamin B-12 (mcg) 0.07 0.0 0.16 0.34 0.0 0.0 0.0 0.0 0.0 0.56 4.48
Choline (mg) 55.9 1.1 30.9 13.5 0.0 1.4 0.3 0.0 0.0 103.2 825.6
Folic acid (mcg) 23.289 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.289 186.312
Tryptophan (g) 0.073 0.005 0.021 0.031 0.0 н/д 0.0 н/д 0.0 0.13 1.04
Threonine (g) 0.206 0.008 0.069 0.069 0.0 н/д 0.001 н/д 0.0 0.353 2.824
Isoleucine (g) 0.26 0.006 0.083 0.145 0.0 н/д 0.001 н/д 0.0 0.494 3.952
Leucine (g) 0.459 0.01 0.134 0.29 0.0 н/д 0.001 н/д 0.0 0.895 7.16
Lysine (g) 0.206 0.008 0.112 0.221 0.0 н/д 0.001 н/д 0.0 0.549 4.392
Methionine (g) 0.126 0.002 0.047 0.061 0.0 н/д 0.0 н/д 0.0 0.237 1.896
Cystine (g) 0.14 0.002 0.033 0.092 0.0 н/д 0.0 н/д 0.0 0.267 2.136
Phenylalanine (g) 0.319 0.014 0.084 0.13 0.0 н/д 0.001 н/д 0.0 0.548 4.384
Tyrosine (g) 0.193 0.001 0.062 0.107 0.0 н/д 0.001 н/д 0.0 0.363 2.904
Valine (g) 0.293 0.008 0.106 0.168 0.0 н/д 0.001 н/д 0.0 0.576 4.608
Arginine (g) 0.26 0.042 0.101 0.076 0.0 н/д 0.001 н/д 0.0 0.48 3.84
Histidine (g) 0.14 0.007 0.038 0.061 0.0 н/д 0.0 н/д 0.0 0.247 1.976
Alanine (g) 0.24 0.011 0.091 0.084 0.0 н/д 0.001 н/д 0.0 0.427 3.416
Aspartic acid (g) 0.346 0.011 0.164 0.236 0.0 н/д 0.001 н/д 0.001 0.759 6.072
Glutamic acid (g) 1.903 0.017 0.207 0.595 0.0 н/д 0.003 н/д 0.001 2.725 21.8
Glycine (g) 0.226 0.008 0.053 0.046 0.0 н/д 0.0 н/д 0.0 0.334 2.672
Proline (g) 0.632 0.026 0.063 0.275 0.0 н/д 0.001 н/д 0.001 0.997 7.976
Serine (g) 0.333 0.007 0.12 0.16 0.0 н/д 0.001 н/д 0.0 0.621 4.968
Cholesterol (mg) 33.935 0.0 52.114 3.813 0.0 0.0 3.816 0.0 0.0 93.678 749.424
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.058 0.006 0.382 0.48 0.0 0.002 0.912 0.0 0.001 2.841 22.728
Phytosterols (mg) 4.658 н/д н/д н/д 0.0 н/д н/д н/д 0.042 4.7 37.6
Monounsaturated Fat (g) 1.53 0.005 0.469 0.214 0.0 0.003 0.373 0.0 0.0 2.595 20.76
Polyunsaturated (g) 0.739 0.004 0.168 0.031 0.0 0.005 0.054 0.0 0.0 1.0 8.0