Рецепт Molasses Bran Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
active
2.36g |
sugar
2.29g |
water
92.17g |
milk
13.33g |
molasses
28.08g |
butter
12.61g |
salt
2.5g |
ginger
0.23g |
unprocessed bran
12.08g |
flour
20.0g |
molasses
1.17g |
unprocessed bran
1.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.91 | 0.0 | 0.0 | 4.82 | 0.0 | 0.11 | 0.0 | 0.02 | 1.88 | 2.74 | 0.0 | 0.21 | 10.68 | 64.08 |
Total Fat (g) | 0.11 | 0.0 | 0.0 | 0.1 | 0.03 | 10.23 | 0.0 | 0.01 | 0.51 | 0.37 | 0.0 | 0.06 | 11.43 | 68.58 |
Carbohydrates (g) | 0.9 | 2.25 | 0.0 | 6.93 | 20.99 | 0.01 | 0.0 | 0.16 | 7.79 | 14.51 | 0.87 | 0.86 | 55.28 | 331.68 |
Ash (g) | 0.17 | 0.01 | 0.09 | 1.06 | 0.93 | 0.27 | 2.5 | 0.01 | н/д | 0.32 | 0.04 | н/д | 5.38 | 32.28 |
Calories (kcal) | 6.972 | 8.708 | 0.0 | 48.267 | 81.442 | 90.426 | 0.0 | 0.781 | 26.1 | 67.8 | 3.393 | 2.88 | 336.768 | 2020.608 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 2.17 | н/д | н/д | 8.26 | н/д | н/д | 0.0 | н/д | н/д | 0.34 | н/д | 10.77 | 64.62 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | 3.35 | н/д | н/д | 0.0 | н/д | н/д | 0.14 | н/д | 3.52 | 21.12 |
Fructose (g) | н/д | 0.03 | н/д | н/д | 3.59 | н/д | н/д | 0.0 | н/д | н/д | 0.15 | н/д | 3.77 | 22.62 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.18 | 0.03 | 92.07 | 0.42 | 6.14 | 2.0 | 0.01 | 0.02 | 1.2 | 2.05 | 0.26 | 0.13 | 104.51 | 627.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.22 | 0.0 | 6.93 | 15.58 | 0.01 | 0.0 | 0.01 | 0.05 | 0.08 | 0.65 | 0.01 | 25.54 | 153.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 2.4 | 0.0 | 0.6 | 8.7 | 52.2 |
Calcium (mg) | 1.513 | 1.902 | 2.765 | 167.6 | 57.571 | 3.027 | 0.6 | 0.261 | 8.821 | 6.8 | 2.399 | 0.973 | 254.231 | 1525.386 |
Iron (mg) | 0.39 | 0.02 | 0.0 | 0.04 | 1.33 | 0.0 | 0.01 | 0.03 | 1.28 | 0.78 | 0.06 | 0.14 | 4.06 | 24.36 |
Magnesium (mg) | 2.316 | 0.206 | 0.922 | 14.667 | 67.962 | 0.252 | 0.025 | 0.414 | 73.829 | 27.6 | 2.831 | 8.147 | 199.171 | 1195.026 |
Phosphorus (mg) | 30.487 | 0.092 | 0.0 | 129.067 | 8.706 | 3.027 | 0.0 | 0.333 | 122.404 | 69.2 | 0.363 | 13.507 | 377.185 | 2263.11 |
Potassium (mg) | 47.267 | 3.048 | 0.0 | 239.2 | 411.14 | 3.027 | 0.2 | 3.022 | 142.825 | 81.0 | 17.129 | 15.76 | 963.617 | 5781.702 |
Sodium (mg) | 1.182 | 0.642 | 3.687 | 71.333 | 10.391 | 72.643 | 968.95 | 0.072 | 0.242 | 1.0 | 0.433 | 0.027 | 1130.601 | 6783.606 |
Zinc (mg) | 0.15 | 0.0 | 0.01 | 0.54 | 0.08 | 0.01 | 0.0 | 0.01 | 0.88 | 0.59 | 0.0 | 0.1 | 2.38 | 14.28 |
Copper (mg) | 0.012 | 0.001 | 0.009 | 0.005 | 0.138 | 0.0 | 0.001 | 0.001 | 0.121 | 0.076 | 0.006 | 0.013 | 0.383 | 2.298 |
Manganese (mg) | 0.013 | 0.001 | 0.0 | 0.003 | 0.43 | 0.0 | 0.003 | 0.06 | н/д | 0.76 | 0.018 | н/д | 1.287 | 7.722 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 3.6 | 5.0 | 0.1 | 0.0 | 0.1 | 9.4 | 14.1 | 0.2 | 1.0 | 34.2 | 205.2 |
Vitamin A, IU (IU) | 0.024 | 0.0 | 0.0 | 2.933 | 0.0 | 315.166 | 0.0 | 0.331 | н/д | 1.8 | 0.0 | н/д | 320.253 | 1921.518 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 84.624 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.424 | 512.544 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 86.264 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 87.08 | 522.48 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.133 | 0.0 | 19.926 | 0.0 | 0.198 | 0.725 | 1.0 | 0.0 | 0.08 | 22.063 | 132.378 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.04 | 0.18 | 0.16 | 0.0 | 0.02 | 0.7 | 4.2 |
Vitamin D (IU) | н/д | н/д | 0.0 | 44.267 | 0.0 | 7.063 | н/д | н/д | н/д | н/д | 0.0 | н/д | 51.329 | 307.974 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.0 | 44.0 | 0.0 | 3.2 | 76.2 | 457.2 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Thiamin (mg) | 0.056 | 0.0 | 0.0 | 0.056 | 0.011 | 0.001 | 0.0 | 0.0 | 0.063 | 0.09 | 0.0 | 0.007 | 0.285 | 1.71 |
Riboflavin (mg) | 0.129 | 0.0 | 0.0 | 0.207 | 0.0 | 0.004 | 0.0 | 0.0 | 0.07 | 0.044 | 0.0 | 0.008 | 0.462 | 2.772 |
Niacin (mg) | 0.939 | 0.003 | 0.0 | 0.127 | 0.261 | 0.005 | 0.0 | 0.012 | 1.641 | 1.274 | 0.011 | 0.181 | 4.453 | 26.718 |
Pantothenic acid (mg) | 0.267 | 0.003 | 0.0 | 0.476 | 0.225 | 0.014 | 0.0 | н/д | н/д | 0.202 | 0.009 | н/д | 1.196 | 7.176 |
Vitamin B-6 (mg) | 0.037 | 0.001 | 0.0 | 0.048 | 0.188 | 0.0 | 0.0 | 0.002 | 0.157 | 0.068 | 0.008 | 0.017 | 0.526 | 3.156 |
Folate (mcg) | 55.302 | 0.023 | 0.0 | 6.667 | 0.0 | 0.378 | 0.0 | 0.088 | 9.546 | 8.8 | 0.0 | 1.053 | 81.857 | 491.142 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 3.36 |
Choline (mg) | 0.8 | 0.1 | 0.0 | 22.6 | 3.7 | 2.4 | 0.0 | 0.1 | 9.0 | 6.2 | 0.2 | 1.0 | 45.9 | 275.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | н/д | н/д | 0.068 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.042 | н/д | н/д | 0.123 | 0.738 |
Threonine (g) | 0.047 | н/д | н/д | 0.217 | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.08 | н/д | н/д | 0.35 | 2.1 |
Isoleucine (g) | 0.052 | н/д | н/д | 0.292 | н/д | 0.006 | 0.0 | 0.001 | н/д | 0.102 | н/д | н/д | 0.452 | 2.712 |
Leucine (g) | 0.072 | н/д | н/д | 0.472 | н/д | 0.01 | 0.0 | 0.001 | н/д | 0.186 | н/д | н/д | 0.741 | 4.446 |
Lysine (g) | 0.075 | н/д | н/д | 0.383 | н/д | 0.009 | 0.0 | 0.001 | н/д | 0.076 | н/д | н/д | 0.543 | 3.258 |
Methionine (g) | 0.018 | н/д | н/д | 0.121 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.042 | н/д | н/д | 0.184 | 1.104 |
Cystine (g) | 0.012 | н/д | н/д | 0.044 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.064 | н/д | н/д | 0.121 | 0.726 |
Phenylalanine (g) | 0.044 | н/д | н/д | 0.233 | н/д | 0.005 | 0.0 | 0.001 | н/д | 0.13 | н/д | н/д | 0.413 | 2.478 |
Tyrosine (g) | 0.037 | н/д | н/д | 0.233 | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.08 | н/д | н/д | 0.356 | 2.136 |
Valine (g) | 0.056 | н/д | н/д | 0.323 | н/д | 0.008 | 0.0 | 0.001 | н/д | 0.124 | н/д | н/д | 0.511 | 3.066 |
Arginine (g) | 0.05 | н/д | н/д | 0.175 | н/д | 0.004 | 0.0 | 0.001 | н/д | 0.128 | н/д | н/д | 0.357 | 2.142 |
Histidine (g) | 0.023 | н/д | н/д | 0.131 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.064 | н/д | н/д | 0.221 | 1.326 |
Alanine (g) | 0.06 | н/д | н/д | 0.167 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.098 | н/д | н/д | 0.329 | 1.974 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.365 | н/д | 0.008 | 0.0 | 0.002 | н/д | 0.14 | н/д | н/д | 0.608 | 3.648 |
Glutamic acid (g) | 0.134 | н/д | н/д | 1.009 | н/д | 0.023 | 0.0 | 0.002 | н/д | 0.866 | н/д | н/д | 2.033 | 12.198 |
Glycine (g) | 0.044 | н/д | н/д | 0.103 | н/д | 0.003 | 0.0 | 0.001 | н/д | 0.11 | н/д | н/д | 0.26 | 1.56 |
Proline (g) | 0.039 | н/д | н/д | 0.467 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.284 | н/д | н/д | 0.8 | 4.8 |
Serine (g) | 0.045 | н/д | н/д | 0.263 | н/д | 0.006 | 0.0 | 0.001 | н/д | 0.13 | н/д | н/д | 0.444 | 2.664 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.667 | 0.0 | 27.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.782 | 178.692 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.067 | 0.006 | 6.479 | 0.0 | 0.004 | 0.076 | 0.064 | 0.0 | 0.008 | 6.718 | 40.308 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.187 | н/д | н/д | н/д | н/д | 0.187 | 1.122 |
Monounsaturated Fat (g) | 0.061 | 0.0 | 0.0 | 0.027 | 0.008 | 2.651 | 0.0 | 0.002 | 0.077 | 0.046 | 0.0 | 0.009 | 2.881 | 17.286 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.004 | 0.014 | 0.383 | 0.0 | 0.003 | 0.267 | 0.156 | 0.001 | 0.029 | 0.858 | 5.148 |