Рецепт Molasses Baked Beans
Порций: 12
Ингредиенты
- 16 oz. dry 16-Soup Mix
- 16 oz. dry Great Northern Beans
- 16 oz. dry Cranberry Beans
- 2 1/2 tsp. dry mustard
- 1 1/2 cups light brown sugar, packed
- 1/2 cup apple cider vinegar
- 1 1/2 lg. onions, finely diced
- 1/2 cup ketchup
- 1/2 cup molasses
- 8 oz. maple ham steak, diced
- 3 cups hot water
View Full Recipe at Under the Big Oak Tree
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 12 servings | |
Calories 419 | |
Calories from Fat 8 | 2% |
Total Fat 1.0g | 1% |
Saturated Fat 0.27g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 147mg | 6% |
Potassium 1341mg | 38% |
Total Carbs 87.98g | 23% |
Dietary Fiber 17.3g | 58% |
Sugars 38.37g | 26% |
Protein 17.41g | 28% |