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Ингредиенты
- 6 c. sliced apples (about 4 lg.)
- 1/2 c. sugar
- 1/4 teaspoon powdered nutmeg
- 1/8 teaspoon salt
- 1/2 teaspoon powdered cinnamon
- 5 tbsp. molasses
- 3 tbsp. butter
- 3/4 c. sifted all-purpose flour
Инструкции
- Preheat oven to 375 degrees G. Grease a 6x10x2 inch pan or possibly baking dish.
- Pare and core apples; slice about 1/8 inch thick. Mix together 1/4 c. sugar, nutmeg, salt and 1/4 tsp. cinnamon. Alternate apples and sugar mix in prepared baking dish. Spoon 4 Tbsp. molasses over top.
- Mix together remaining 1/4 c. sugar, 1 Tbsp. molasses, 1/4 tsp. cinnamon, butter and flour to a crumb consistency. Sprinkle proportionately over apples. Bake uncovered 50 min or possibly till apples are done. Serve hot. (Makes 6 servings)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 6 servings | |
| Calories 281 | |
| Calories from Fat 55 | 20% |
| Total Fat 6.31g | 8% |
| Saturated Fat 3.88g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 97mg | 4% |
| Potassium 384mg | 11% |
| Total Carbs 56.76g | 15% |
| Dietary Fiber 3.2g | 11% |
| Sugars 37.64g | 25% |
| Protein 1.98g | 3% |
