Рецепт Molasses And Ginger Scones - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
37.5g |
sugar
4.58g |
baking soda
0.38g |
baking powder
2.3g |
ginger
0.16g |
butter
9.47g |
egg
8.21g |
molasses
6.67g |
yogurt
20.42g |
raisins
6.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.14 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 1.03 | 0.0 | 1.07 | 0.21 | 7.54 | 45.24 |
Total Fat (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 7.68 | 0.82 | 0.01 | 0.32 | 0.03 | 9.55 | 57.3 |
Carbohydrates (g) | 27.21 | 4.5 | 0.0 | 0.0 | 0.03 | 0.01 | 0.06 | 4.98 | 1.44 | 5.44 | 43.67 | 262.02 |
Ash (g) | 0.6 | 0.02 | 0.14 | 0.85 | 0.0 | 0.2 | 0.07 | 0.22 | н/д | 0.13 | 2.23 | 13.38 |
Calories (kcal) | 127.125 | 17.417 | 0.0 | 0.0 | 0.124 | 67.876 | 11.745 | 19.333 | 12.863 | 20.556 | 277.039 | 1662.234 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.19 | 1.14 |
Sucrose (g) | н/д | 4.33 | н/д | н/д | н/д | н/д | 0.01 | 1.96 | н/д | 0.03 | 6.33 | 37.98 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.02 | 0.79 | н/д | 1.91 | 2.78 | 16.68 |
Fructose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.01 | 0.85 | н/д | 2.04 | 2.95 | 17.7 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.85 | 0.06 | 0.0 | 0.0 | 0.12 | 1.5 | 6.23 | 1.46 | 17.37 | 1.06 | 31.66 | 189.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 4.45 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 3.7 | 1.44 | 4.07 | 13.88 | 83.28 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4.8 | 28.8 |
Calcium (mg) | 12.75 | 3.804 | 0.0 | 0.0 | 0.025 | 2.272 | 4.353 | 13.667 | 37.363 | 3.438 | 77.671 | 466.026 |
Iron (mg) | 1.46 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.31 | 0.02 | 0.13 | 2.1 | 12.6 |
Magnesium (mg) | 51.75 | 0.413 | 0.0 | 0.0 | 0.067 | 0.189 | 0.986 | 16.133 | 3.471 | 2.2 | 75.208 | 451.248 |
Phosphorus (mg) | 129.75 | 0.183 | 0.0 | 0.0 | 0.053 | 2.272 | 15.687 | 2.067 | 29.4 | 6.944 | 186.356 | 1118.136 |
Potassium (mg) | 151.875 | 6.096 | 0.0 | 0.0 | 0.643 | 2.272 | 11.006 | 97.6 | 47.775 | 51.494 | 368.761 | 2212.566 |
Sodium (mg) | 1.875 | 1.283 | 104.88 | 629.28 | 0.02 | 54.528 | 11.499 | 2.467 | 14.292 | 0.756 | 820.88 | 4925.28 |
Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.02 | 0.18 | 0.02 | 1.42 | 8.52 |
Copper (mg) | 0.143 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.033 | 0.002 | 0.022 | 0.21 | 1.26 |
Manganese (mg) | 1.425 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.102 | н/д | 0.021 | 1.554 | 9.324 |
Selenium (mcg) | 26.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 1.2 | 0.7 | 0.0 | 31.2 | 187.2 |
Vitamin A, IU (IU) | 3.375 | 0.0 | 0.0 | 0.0 | 0.0 | 236.572 | 39.999 | 0.0 | н/д | 0.0 | 279.946 | 1679.676 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.521 | 11.417 | 0.0 | 2.858 | 0.0 | 77.796 | 466.776 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.752 | 11.499 | 0.0 | 2.858 | 0.0 | 79.109 | 474.654 |
Beta Carotene (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 14.957 | 0.821 | 0.0 | 0.408 | 0.0 | 18.062 | 108.372 |
Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.08 | 0.0 | 0.01 | 0.01 | 0.62 | 3.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.301 | 2.875 | 0.0 | н/д | н/д | 8.176 | 49.056 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 82.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 109.686 | 658.116 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 1.8 |
Thiamin (mg) | 0.169 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.003 | 0.008 | 0.008 | 0.194 | 1.164 |
Riboflavin (mg) | 0.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.039 | 0.0 | 0.043 | 0.009 | 0.177 | 1.062 |
Niacin (mg) | 2.389 | 0.005 | 0.0 | 0.0 | 0.001 | 0.004 | 0.006 | 0.062 | 0.022 | 0.053 | 2.542 | 15.252 |
Pantothenic acid (mg) | 0.379 | 0.006 | 0.0 | 0.0 | 0.0 | 0.01 | 0.118 | 0.053 | н/д | 0.007 | 0.574 | 3.444 |
Vitamin B-6 (mg) | 0.128 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.045 | 0.01 | 0.012 | 0.208 | 1.248 |
Folate (mcg) | 16.5 | 0.046 | 0.0 | 0.0 | 0.017 | 0.284 | 3.86 | 0.0 | 2.246 | 0.344 | 23.297 | 139.782 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 0.11 | 0.0 | 0.24 | 1.44 |
Choline (mg) | 11.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 20.6 | 0.9 | 3.1 | 0.8 | 39.0 | 234.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | н/д | н/д | н/д | 0.0 | 0.001 | 0.014 | н/д | н/д | 0.003 | 0.097 | 0.582 |
Threonine (g) | 0.15 | н/д | н/д | н/д | 0.0 | 0.004 | 0.046 | н/д | н/д | 0.006 | 0.205 | 1.23 |
Isoleucine (g) | 0.191 | н/д | н/д | н/д | 0.0 | 0.005 | 0.055 | н/д | н/д | 0.004 | 0.255 | 1.53 |
Leucine (g) | 0.349 | н/д | н/д | н/д | 0.0 | 0.008 | 0.09 | н/д | н/д | 0.007 | 0.453 | 2.718 |
Lysine (g) | 0.143 | н/д | н/д | н/д | 0.0 | 0.007 | 0.075 | н/д | н/д | 0.006 | 0.229 | 1.374 |
Methionine (g) | 0.079 | н/д | н/д | н/д | 0.0 | 0.002 | 0.031 | н/д | н/д | 0.001 | 0.113 | 0.678 |
Cystine (g) | 0.12 | н/д | н/д | н/д | 0.0 | 0.001 | 0.022 | н/д | н/д | 0.001 | 0.145 | 0.87 |
Phenylalanine (g) | 0.244 | н/д | н/д | н/д | 0.0 | 0.004 | 0.056 | н/д | н/д | 0.01 | 0.313 | 1.878 |
Tyrosine (g) | 0.15 | н/д | н/д | н/д | 0.0 | 0.004 | 0.041 | н/д | н/д | 0.001 | 0.196 | 1.176 |
Valine (g) | 0.233 | н/д | н/д | н/д | 0.0 | 0.006 | 0.071 | н/д | н/д | 0.006 | 0.314 | 1.884 |
Arginine (g) | 0.24 | н/д | н/д | н/д | 0.0 | 0.003 | 0.067 | н/д | н/д | 0.028 | 0.338 | 2.028 |
Histidine (g) | 0.12 | н/д | н/д | н/д | 0.0 | 0.002 | 0.025 | н/д | н/д | 0.005 | 0.152 | 0.912 |
Alanine (g) | 0.184 | н/д | н/д | н/д | 0.0 | 0.003 | 0.061 | н/д | н/д | 0.008 | 0.255 | 1.53 |
Aspartic acid (g) | 0.263 | н/д | н/д | н/д | 0.0 | 0.006 | 0.109 | н/д | н/д | 0.008 | 0.385 | 2.31 |
Glutamic acid (g) | 1.624 | н/д | н/д | н/д | 0.0 | 0.017 | 0.138 | н/д | н/д | 0.011 | 1.79 | 10.74 |
Glycine (g) | 0.206 | н/д | н/д | н/д | 0.0 | 0.002 | 0.035 | н/д | н/д | 0.006 | 0.249 | 1.494 |
Proline (g) | 0.533 | н/д | н/д | н/д | 0.0 | 0.008 | 0.042 | н/д | н/д | 0.017 | 0.599 | 3.594 |
Serine (g) | 0.244 | н/д | н/д | н/д | 0.0 | 0.005 | 0.08 | н/д | н/д | 0.005 | 0.333 | 1.998 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.353 | 34.742 | 0.0 | 1.225 | 0.0 | 56.321 | 337.926 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 4.863 | 0.255 | 0.001 | 0.204 | 0.004 | 5.448 | 32.688 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.023 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.138 |
Monounsaturated Fat (g) | 0.086 | 0.0 | 0.0 | 0.0 | 0.0 | 1.99 | 0.313 | 0.002 | 0.088 | 0.003 | 2.483 | 14.898 |
Polyunsaturated (g) | 0.293 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 0.112 | 0.003 | 0.008 | 0.003 | 0.706 | 4.236 |