Рецепт Moist Snack Cake (Vegan, Sugarless, Eggless) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
42.6g |
carrot
40.72g |
banana
56.64g |
apple
163.8g |
flour
125.0g |
flour
120.0g |
baking powder
13.8g |
cinnamon
1.95g |
vanilla
13.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.38 | 0.62 | 0.43 | 12.91 | 16.44 | 0.0 | 0.08 | 0.01 | 31.22 | 31.22 |
Total Fat (g) | 34.55 | 0.1 | 0.19 | 0.28 | 1.23 | 2.24 | 0.0 | 0.02 | 0.01 | 38.62 | 38.62 |
Carbohydrates (g) | 0.03 | 3.9 | 12.94 | 22.62 | 95.39 | 87.08 | 0.0 | 1.57 | 1.64 | 225.17 | 225.17 |
Ash (g) | 0.9 | 0.39 | 0.46 | 0.31 | 0.59 | 1.92 | 5.09 | 0.07 | 0.03 | 9.77 | 9.77 |
Calories (kcal) | 305.442 | 16.694 | 50.41 | 85.176 | 455.0 | 406.8 | 0.0 | 4.817 | 37.44 | 1361.778 | 1361.778 |
Starch (g) | н/д | 0.58 | 3.05 | 0.08 | н/д | н/д | н/д | н/д | н/д | 3.71 | 3.71 |
Sucrose (g) | н/д | 1.46 | 1.35 | 3.39 | н/д | н/д | н/д | 0.0 | н/д | 6.21 | 6.21 |
Glucose (dextrose) (g) | н/д | 0.24 | 2.82 | 3.98 | н/д | н/д | н/д | 0.02 | н/д | 7.06 | 7.06 |
Fructose (g) | н/д | 0.22 | 2.75 | 9.66 | н/д | н/д | н/д | 0.02 | н/д | 12.66 | 12.66 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 | 4.5 |
Water (g) | 6.76 | 35.95 | 42.43 | 140.15 | 14.9 | 12.32 | 0.03 | 0.21 | 6.84 | 259.58 | 259.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 1.93 | 6.93 | 17.02 | 0.34 | 0.49 | 0.0 | 0.04 | 1.64 | 28.42 | 28.42 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 1.5 | 3.9 | 3.4 | 14.6 | 0.0 | 1.0 | 0.0 | 25.6 | 25.6 |
Calcium (mg) | 10.224 | 13.437 | 2.832 | 9.828 | 18.75 | 40.8 | 0.0 | 19.539 | 1.43 | 116.84 | 116.84 |
Iron (mg) | 0.01 | 0.12 | 0.15 | 0.2 | 5.8 | 4.66 | 0.0 | 0.16 | 0.02 | 11.11 | 11.11 |
Magnesium (mg) | 0.852 | 4.886 | 15.293 | 8.19 | 27.5 | 165.6 | 0.0 | 1.17 | 1.56 | 225.051 | 225.051 |
Phosphorus (mg) | 10.224 | 14.251 | 12.461 | 18.018 | 135.0 | 415.2 | 0.0 | 1.248 | 0.78 | 607.182 | 607.182 |
Potassium (mg) | 10.224 | 130.296 | 202.771 | 175.266 | 133.75 | 486.0 | 0.0 | 8.405 | 19.24 | 1165.952 | 1165.952 |
Sodium (mg) | 245.376 | 28.095 | 0.566 | 1.638 | 2.5 | 6.0 | 3775.68 | 0.195 | 1.17 | 4061.22 | 4061.22 |
Zinc (mg) | 0.04 | 0.1 | 0.08 | 0.07 | 0.88 | 3.52 | 0.0 | 0.04 | 0.01 | 4.73 | 4.73 |
Copper (mg) | 0.0 | 0.02 | 0.045 | 0.049 | 0.175 | 0.456 | 0.0 | 0.007 | 0.009 | 0.762 | 0.762 |
Manganese (mg) | 0.0 | 0.057 | 0.153 | 0.066 | 0.85 | 4.56 | 0.0 | 0.341 | 0.03 | 6.056 | 6.056 |
Selenium (mcg) | 0.4 | 0.0 | 0.6 | 0.0 | 42.4 | 84.8 | 0.0 | 0.1 | 0.0 | 128.3 | 128.3 |
Vitamin A, IU (IU) | 1064.574 | 6802.266 | 36.25 | 88.452 | 0.0 | 10.8 | 0.0 | 5.753 | 0.0 | 8008.094 | 8008.094 |
Retinol (mcg) | 285.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.846 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 291.384 | 339.991 | 1.699 | 4.914 | 0.0 | 0.0 | 0.0 | 0.293 | 0.0 | 638.281 | 638.281 |
Beta Carotene (mcg) | 67.308 | 3373.445 | 14.726 | 44.226 | 0.0 | 6.0 | 0.0 | 2.184 | 0.0 | 3507.889 | 3507.889 |
Vitamin E (mg) | 0.99 | 0.27 | 0.06 | 0.29 | 0.08 | 0.98 | 0.0 | 0.05 | 0.0 | 2.71 | 2.71 |
Vitamin D (IU) | 23.856 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 23.856 | 23.856 |
Lycopene (mcg) | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.293 | 0.0 | 0.7 | 0.7 |
Lutein + zeaxanthin (mcg) | 0.0 | 104.237 | 12.461 | 47.502 | 22.5 | 264.0 | 0.0 | 4.329 | 0.0 | 455.029 | 455.029 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | н/д | н/д | 0.0 | н/д | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.48 | н/д | н/д | 0.2 | н/д | 0.69 | 0.69 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | н/д | н/д | 0.01 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 2.4 | 4.9 | 7.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.9 | 14.9 |
Thiamin (mg) | 0.004 | 0.029 | 0.017 | 0.033 | 0.988 | 0.54 | 0.0 | 0.0 | 0.001 | 1.612 | 1.612 |
Riboflavin (mg) | 0.013 | 0.024 | 0.04 | 0.049 | 0.613 | 0.264 | 0.0 | 0.001 | 0.013 | 1.016 | 1.016 |
Niacin (mg) | 0.017 | 0.399 | 0.379 | 0.147 | 7.375 | 7.644 | 0.0 | 0.026 | 0.056 | 16.044 | 16.044 |
Pantothenic acid (mg) | 0.047 | 0.11 | 0.187 | 0.098 | 0.55 | 1.212 | 0.0 | 0.007 | 0.005 | 2.216 | 2.216 |
Vitamin B-6 (mg) | 0.0 | 0.057 | 0.21 | 0.066 | 0.05 | 0.408 | 0.0 | 0.003 | 0.004 | 0.797 | 0.797 |
Folate (mcg) | 1.278 | 7.736 | 11.328 | 4.914 | 228.75 | 52.8 | 0.0 | 0.117 | 0.0 | 306.923 | 306.923 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
Choline (mg) | 8.0 | 3.6 | 5.6 | 5.6 | 13.0 | 37.4 | 0.0 | 0.2 | н/д | 73.4 | 73.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.004 | 0.004 | 0.006 | 0.0 | 0.163 | 0.252 | н/д | 0.001 | н/д | 0.429 | 0.429 |
Threonine (g) | 0.017 | 0.077 | 0.017 | 0.016 | 0.35 | 0.48 | н/д | 0.003 | н/д | 0.961 | 0.961 |
Isoleucine (g) | 0.021 | 0.033 | 0.017 | 0.016 | 0.45 | 0.612 | н/д | 0.003 | н/д | 1.152 | 1.152 |
Leucine (g) | 0.034 | 0.041 | 0.04 | 0.016 | 0.888 | 1.116 | н/д | 0.005 | н/д | 2.139 | 2.139 |
Lysine (g) | 0.03 | 0.041 | 0.028 | 0.016 | 0.288 | 0.456 | н/д | 0.005 | н/д | 0.863 | 0.863 |
Methionine (g) | 0.009 | 0.008 | 0.006 | 0.0 | 0.225 | 0.252 | н/д | 0.002 | н/д | 0.501 | 0.501 |
Cystine (g) | 0.004 | 0.033 | 0.006 | 0.0 | 0.275 | 0.384 | н/д | 0.001 | н/д | 0.703 | 0.703 |
Phenylalanine (g) | 0.017 | 0.024 | 0.028 | 0.016 | 0.65 | 0.78 | н/д | 0.003 | н/д | 1.519 | 1.519 |
Tyrosine (g) | 0.017 | 0.016 | 0.006 | 0.0 | 0.388 | 0.48 | н/д | 0.003 | н/д | 0.909 | 0.909 |
Valine (g) | 0.026 | 0.029 | 0.028 | 0.016 | 0.525 | 0.744 | н/д | 0.004 | н/д | 1.372 | 1.372 |
Arginine (g) | 0.013 | 0.037 | 0.028 | 0.016 | 0.525 | 0.768 | н/д | 0.003 | н/д | 1.39 | 1.39 |
Histidine (g) | 0.009 | 0.016 | 0.045 | 0.016 | 0.288 | 0.384 | н/д | 0.002 | н/д | 0.76 | 0.76 |
Alanine (g) | 0.013 | 0.045 | 0.023 | 0.016 | 0.413 | 0.588 | н/д | 0.003 | н/д | 1.1 | 1.1 |
Aspartic acid (g) | 0.026 | 0.077 | 0.068 | 0.115 | 0.55 | 0.84 | н/д | 0.009 | н/д | 1.684 | 1.684 |
Glutamic acid (g) | 0.077 | 0.151 | 0.085 | 0.049 | 4.35 | 5.196 | н/д | 0.007 | н/д | 9.915 | 9.915 |
Glycine (g) | 0.009 | 0.02 | 0.023 | 0.016 | 0.463 | 0.66 | н/д | 0.004 | н/д | 1.194 | 1.194 |
Proline (g) | 0.034 | 0.02 | 0.017 | 0.016 | 1.5 | 1.704 | н/д | 0.008 | н/д | 3.3 | 3.3 |
Serine (g) | 0.021 | 0.02 | 0.023 | 0.016 | 0.65 | 0.78 | н/д | 0.004 | н/д | 1.515 | 1.515 |
Cholesterol (mg) | 91.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.59 | 91.59 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.884 | 0.016 | 0.062 | 0.049 | 0.2 | 0.384 | 0.0 | 0.007 | 0.001 | 22.603 | 22.603 |
Phytosterols (mg) | н/д | н/д | 9.062 | 19.656 | н/д | н/д | н/д | 0.507 | н/д | 29.225 | 29.225 |
Monounsaturated Fat (g) | 8.955 | 0.004 | 0.017 | 0.016 | 0.113 | 0.276 | 0.0 | 0.005 | 0.001 | 9.387 | 9.387 |
Polyunsaturated (g) | 1.295 | 0.049 | 0.04 | 0.082 | 0.513 | 0.936 | 0.0 | 0.001 | 0.0 | 2.915 | 2.915 |