Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 c. (or possibly more if needed to moisten) soy or possibly rice lowfat milk
20 dsh Stevia, (an herb used for sweetening, can buy in healthfood stores! works great in cooking! ok for diabetics!)
  Add in anything else you like, nuts, raisins, pumpkin seeds, etc