Рецепт Moist Roast Turkey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		turkey
31.38g 		butter
18.9g 		salt
0.0g 		butter
18.83g 		Всего в порции Всего в рецепте
Protein (g) 6.83 0.16 н/д 0.16 7.15 42.9
Total Fat (g) 0.9 15.33 н/д 15.28 31.5 189.0
Carbohydrates (g) 0.0 0.01 н/д 0.01 0.02 0.12
Ash (g) 0.3 0.4 н/д 0.4 1.1 6.6
Calories (kcal) 37.34 135.513 н/д 135.035 307.888 1847.328
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 23.27 3.0 н/д 2.99 29.26 175.56
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 н/д 0.01 0.02 0.12
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 4.393 4.536 н/д 4.52 13.449 80.694
Iron (mg) 0.45 0.0 н/д 0.0 0.46 2.76
Magnesium (mg) 7.845 0.378 н/д 0.377 8.599 51.594
Phosphorus (mg) 61.188 4.536 н/д 4.52 70.244 421.464
Potassium (mg) 92.88 4.536 н/д 4.52 101.936 611.616
Sodium (mg) 21.965 108.864 н/д 108.48 239.309 1435.854
Zinc (mg) 0.74 0.02 н/д 0.02 0.78 4.68
Copper (mg) 0.035 0.0 н/д 0.0 0.035 0.21
Manganese (mg) 0.006 0.0 н/д 0.0 0.006 0.036
Selenium (mcg) 8.3 0.2 н/д 0.2 8.7 52.2
Vitamin A, IU (IU) 0.0 472.311 н/д 470.645 942.956 5657.736
Retinol (mcg) 0.0 126.819 н/д 126.372 253.191 1519.146
Vitamin A, RAE (mcg_RAE) 0.0 129.276 н/д 128.82 258.096 1548.576
Beta Carotene (mcg) 0.0 29.862 н/д 29.757 59.619 357.714
Vitamin E (mg) 0.11 0.44 н/д 0.44 0.99 5.94
Vitamin D (IU) н/д 10.584 н/д 10.547 21.131 126.786
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.022 0.002 н/д 0.002 0.026 0.156
Riboflavin (mg) 0.053 0.006 н/д 0.006 0.065 0.39
Niacin (mg) 1.425 0.008 н/д 0.008 1.44 8.64
Pantothenic acid (mg) 0.286 0.021 н/д 0.021 0.327 1.962
Vitamin B-6 (mg) 0.147 0.0 н/д 0.0 0.147 0.882
Folate (mcg) 2.824 0.567 н/д 0.565 3.956 23.736
Vitamin B-12 (mcg) 0.13 0.03 н/д 0.03 0.2 1.2
Choline (mg) 22.1 3.6 н/д 3.5 29.2 175.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.078 0.002 н/д 0.002 0.082 0.492
Threonine (g) 0.304 0.008 н/д 0.008 0.319 1.914
Isoleucine (g) 0.355 0.009 н/д 0.009 0.373 2.238
Leucine (g) 0.546 0.015 н/д 0.015 0.576 3.456
Lysine (g) 0.643 0.013 н/д 0.013 0.67 4.02
Methionine (g) 0.198 0.004 н/д 0.004 0.205 1.23
Cystine (g) 0.072 0.002 н/д 0.002 0.076 0.456
Phenylalanine (g) 0.27 0.008 н/д 0.008 0.285 1.71
Tyrosine (g) 0.27 0.008 н/д 0.008 0.285 1.71
Valine (g) 0.364 0.011 н/д 0.011 0.387 2.322
Arginine (g) 0.477 0.006 н/д 0.006 0.488 2.928
Histidine (g) 0.213 0.004 н/д 0.004 0.221 1.326
Alanine (g) 0.424 0.006 н/д 0.006 0.435 2.61
Aspartic acid (g) 0.662 0.011 н/д 0.011 0.685 4.11
Glutamic acid (g) 1.114 0.034 н/д 0.034 1.182 7.092
Glycine (g) 0.339 0.004 н/д 0.004 0.346 2.076
Proline (g) 0.286 0.015 н/д 0.015 0.316 1.896
Serine (g) 0.304 0.009 н/д 0.009 0.323 1.938
Cholesterol (mg) 20.396 40.635 н/д 40.492 101.523 609.138
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.298 9.709 н/д 9.675 19.682 118.092
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.191 3.973 н/д 3.959 8.123 48.738
Polyunsaturated (g) 0.26 0.575 н/д 0.573 1.408 8.448