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Порций: 8

Ингредиенты

Cost per serving $0.59 view details
  • 1 pound lean grnd meat (turkey, sirloin and/or possibly chicken totaling 1 lb.)
  • 1 pound fatty grnd meat (veal, pork, and/or possibly regular hamburger totaling 1 lb.)
  • 4 lg. Large eggs
  • 1 c. cracker crumbs (chunky pcs)
  • 2 slices bread, cubed
  • 1 teaspoon grnd black pepper
  • 1/2 teaspoon grnd sage
  • 1/2 teaspoon garlic pwdr
  • 1/2 teaspoon oregano
  • 3 stalks celery, finely minced
  • 1 med. onion, minced
  • 1/2 c. minced black olives, optional
  • 1/2 c. cooked rice, optional
  • 1 sm. potato, cubed in small pcs, optional
  • 1/2 c. ketchup

Инструкции

  1. In a big bowl combine all ingredients EXCEPT ketchup. Knead till all ingredients are mixed well. Pack loosely into a baking dish. Spread ketchup on top of meatloaf. Bake at 350 degrees for 1 1/2 hrs. Spread a little more ketchup on the meatloaf the last 15 min, if you like. Lisa's favorite meat combinations are grnd sirloin with either veal or possibly pork.

Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 8 servings
Calories 304  
Calories from Fat 149 49%
Total Fat 16.63g 21%
Saturated Fat 2.78g 11%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 322mg 13%
Potassium 258mg 7%
Total Carbs 32.1g 9%
Dietary Fiber 1.7g 6%
Sugars 5.01g 3%
Protein 7.46g 12%
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