Рецепт Moist Meatloaf
Порций: 8
Ингредиенты
- 1 pound lean grnd meat (turkey, sirloin and/or possibly chicken totaling 1 lb.)
- 1 pound fatty grnd meat (veal, pork, and/or possibly regular hamburger totaling 1 lb.)
- 4 lg. Large eggs
- 1 c. cracker crumbs (chunky pcs)
- 2 slices bread, cubed
- 1 teaspoon grnd black pepper
- 1/2 teaspoon grnd sage
- 1/2 teaspoon garlic pwdr
- 1/2 teaspoon oregano
- 3 stalks celery, finely minced
- 1 med. onion, minced
- 1/2 c. minced black olives, optional
- 1/2 c. cooked rice, optional
- 1 sm. potato, cubed in small pcs, optional
- 1/2 c. ketchup
Инструкции
- In a big bowl combine all ingredients EXCEPT ketchup. Knead till all ingredients are mixed well. Pack loosely into a baking dish. Spread ketchup on top of meatloaf. Bake at 350 degrees for 1 1/2 hrs. Spread a little more ketchup on the meatloaf the last 15 min, if you like. Lisa's favorite meat combinations are grnd sirloin with either veal or possibly pork.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 8 servings | |
Calories 304 | |
Calories from Fat 149 | 49% |
Total Fat 16.63g | 21% |
Saturated Fat 2.78g | 11% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 322mg | 13% |
Potassium 258mg | 7% |
Total Carbs 32.1g | 9% |
Dietary Fiber 1.7g | 6% |
Sugars 5.01g | 3% |
Protein 7.46g | 12% |