Рецепт Moist easy Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ripen Bananas
sugar crystals for the top
optional 1 cup pecans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.35g 		sugar
10.0g 		sugar
11.0g 		vanilla
0.42g 		cream
5.75g 		cinnamon
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.01 0.0 0.12 0.01 0.24 2.4
Total Fat (g) 9.21 0.0 0.0 0.0 1.13 0.0 10.34 103.4
Carbohydrates (g) 0.01 10.0 10.79 0.05 0.17 0.21 21.22 212.2
Ash (g) 0.24 0.0 0.05 0.0 0.05 0.01 0.35 3.5
Calories (kcal) 81.38 38.7 41.8 1.21 11.098 0.642 174.829 1748.29
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 10.4 н/д 0.0 0.0 10.4 104.0
Glucose (dextrose) (g) н/д н/д 0.15 н/д 0.0 0.0 0.15 1.5
Fructose (g) н/д н/д 0.12 н/д 0.0 0.0 0.12 1.2
Lactose (g) н/д н/д 0.0 н/д 0.2 0.0 0.2 2.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Water (g) 1.8 0.0 0.15 0.22 4.28 0.03 6.48 64.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 9.99 10.67 0.05 0.2 0.01 20.93 209.3
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Calcium (mg) 2.724 0.1 9.13 0.046 6.325 2.605 20.93 209.3
Iron (mg) 0.0 0.0 0.08 0.0 0.01 0.02 0.11 1.1
Magnesium (mg) 0.227 0.0 0.99 0.05 0.575 0.156 1.998 19.98
Phosphorus (mg) 2.724 0.0 0.44 0.025 6.613 0.166 9.968 99.68
Potassium (mg) 2.724 0.2 14.63 0.622 8.108 1.121 27.404 274.04
Sodium (mg) 65.376 0.0 3.08 0.038 4.6 0.026 73.12 731.2
Zinc (mg) 0.01 0.0 0.0 0.0 0.02 0.0 0.04 0.4
Copper (mg) 0.0 0.0 0.006 0.0 0.001 0.001 0.008 0.08
Manganese (mg) 0.0 0.0 0.007 0.001 0.001 0.045 0.054 0.54
Selenium (mcg) 0.1 0.1 0.1 0.0 0.1 0.0 0.5 5.0
Vitamin A, IU (IU) 283.637 0.0 0.0 0.0 33.12 0.767 317.524 3175.24
Retinol (mcg) 76.159 0.0 0.0 0.0 9.2 0.0 85.359 853.59
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 0.0 9.315 0.039 86.988 869.88
Beta Carotene (mcg) 17.933 0.0 0.0 0.0 1.495 0.291 19.719 197.19
Vitamin E (mg) 0.26 0.0 0.0 0.0 0.03 0.01 0.29 2.9
Vitamin D (IU) 6.356 н/д н/д н/д н/д н/д 6.356 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.039 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.577 0.577 5.77
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.03 0.03 0.3
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.002 0.0 0.004 0.04
Riboflavin (mg) 0.003 0.002 0.0 0.0 0.01 0.0 0.016 0.16
Niacin (mg) 0.005 0.0 0.012 0.002 0.006 0.003 0.028 0.28
Pantothenic acid (mg) 0.012 0.0 0.014 0.0 0.02 0.001 0.047 0.47
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.003 0.0 0.008 0.08
Folate (mcg) 0.341 0.0 0.11 0.0 0.403 0.016 0.869 8.69
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.02 0.0 0.04 0.4
Choline (mg) 2.1 0.0 0.3 н/д 1.1 0.0 3.5 35.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д н/д 0.002 0.0 0.004 0.04
Threonine (g) 0.005 н/д н/д н/д 0.007 0.0 0.012 0.12
Isoleucine (g) 0.006 н/д н/д н/д 0.008 0.0 0.014 0.14
Leucine (g) 0.009 н/д н/д н/д 0.016 0.001 0.025 0.25
Lysine (g) 0.008 н/д н/д н/д 0.013 0.001 0.022 0.22
Methionine (g) 0.002 н/д н/д н/д 0.004 0.0 0.007 0.07
Cystine (g) 0.001 н/д н/д н/д 0.002 0.0 0.003 0.03
Phenylalanine (g) 0.005 н/д н/д н/д 0.007 0.0 0.012 0.12
Tyrosine (g) 0.005 н/д н/д н/д 0.007 0.0 0.012 0.12
Valine (g) 0.007 н/д н/д н/д 0.01 0.001 0.017 0.17
Arginine (g) 0.003 н/д н/д н/д 0.006 0.0 0.01 0.1
Histidine (g) 0.002 н/д н/д н/д 0.005 0.0 0.007 0.07
Alanine (g) 0.003 н/д н/д н/д 0.006 0.0 0.01 0.1
Aspartic acid (g) 0.007 н/д н/д н/д 0.013 0.001 0.021 0.21
Glutamic acid (g) 0.02 н/д н/д н/д 0.033 0.001 0.054 0.54
Glycine (g) 0.002 н/д н/д н/д 0.003 0.001 0.006 0.06
Proline (g) 0.009 н/д н/д н/д 0.015 0.001 0.025 0.25
Serine (g) 0.006 н/д н/д н/д 0.009 0.001 0.015 0.15
Cholesterol (mg) 24.403 0.0 0.0 0.0 2.99 0.0 27.393 273.93
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 5.83 0.0 0.0 0.0 0.662 0.001 6.493 64.93
Phytosterols (mg) н/д н/д н/д н/д н/д 0.068 0.068 0.68
Monounsaturated Fat (g) 2.386 0.0 0.0 0.0 0.292 0.001 2.678 26.78
Polyunsaturated (g) 0.345 0.0 0.0 0.0 0.048 0.0 0.394 3.94