Рецепт Moist Cornbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
corn muffin
0.0g |
eggs
16.43g |
corn
80.33g |
corn
49.67g |
cream
38.33g |
butter
18.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 2.07 | 1.4 | 1.31 | 0.79 | 0.16 | 5.73 | 34.38 |
Total Fat (g) | н/д | 1.63 | 0.34 | 0.46 | 7.56 | 15.34 | 25.34 | 152.04 |
Carbohydrates (g) | н/д | 0.13 | 14.56 | 9.34 | 1.1 | 0.01 | 25.14 | 150.84 |
Ash (g) | н/д | 0.14 | 0.79 | 0.46 | 0.33 | 0.4 | 2.11 | 12.66 |
Calories (kcal) | н/д | 23.49 | 57.84 | 40.23 | 73.983 | 135.633 | 331.176 | 1987.056 |
Starch (g) | н/д | н/д | н/д | 6.48 | 0.0 | н/д | 6.48 | 38.88 |
Sucrose (g) | н/д | 0.02 | 2.14 | 0.85 | 0.0 | н/д | 3.0 | 18.0 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.18 | 0.23 | 0.0 | н/д | 0.45 | 2.7 |
Fructose (g) | н/д | 0.02 | 0.18 | 0.14 | 0.0 | н/д | 0.34 | 2.04 |
Lactose (g) | н/д | 0.02 | 0.0 | 0.0 | 1.34 | н/д | 1.36 | 8.16 |
Maltose (g) | н/д | 0.02 | 0.09 | 0.11 | 0.0 | н/д | 0.22 | 1.32 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 12.46 | 63.25 | 38.1 | 28.54 | 3.0 | 145.35 | 872.1 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.13 | 2.59 | 1.51 | 1.34 | 0.01 | 5.58 | 33.48 |
Galactose (g) | н/д | 0.02 | 0.0 | 0.18 | 0.0 | н/д | 0.2 | 1.2 |
Dietary Fiber (g) | н/д | 0.0 | 1.0 | 0.9 | 0.0 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | н/д | 8.706 | 2.41 | 2.483 | 42.167 | 4.54 | 60.306 | 361.836 |
Iron (mg) | н/д | 0.3 | 0.31 | 0.36 | 0.07 | 0.0 | 1.03 | 6.18 |
Magnesium (mg) | н/д | 1.971 | 13.657 | 7.45 | 3.833 | 0.378 | 27.29 | 163.74 |
Phosphorus (mg) | н/д | 31.375 | 40.97 | 23.84 | 44.083 | 4.54 | 144.808 | 868.848 |
Potassium (mg) | н/д | 22.012 | 107.647 | 67.05 | 54.05 | 4.54 | 255.298 | 1531.788 |
Sodium (mg) | н/д | 22.997 | 228.95 | 148.007 | 30.667 | 108.96 | 539.581 | 3237.486 |
Zinc (mg) | н/д | 0.18 | 0.43 | 0.18 | 0.15 | 0.02 | 0.95 | 5.7 |
Copper (mg) | н/д | 0.016 | 0.04 | 0.025 | 0.008 | 0.0 | 0.089 | 0.534 |
Manganese (mg) | н/д | 0.007 | 0.056 | 0.07 | 0.004 | 0.0 | 0.136 | 0.816 |
Selenium (mcg) | н/д | 5.2 | 0.3 | 0.3 | 1.0 | 0.2 | 7.1 | 42.6 |
Vitamin A, IU (IU) | н/д | 79.998 | 59.447 | 22.35 | 220.8 | 472.728 | 855.322 | 5131.932 |
Retinol (mcg) | н/д | 22.833 | 0.0 | 0.0 | 61.333 | 126.931 | 211.097 | 1266.582 |
Vitamin A, RAE (mcg_RAE) | н/д | 22.997 | 3.213 | 0.993 | 62.1 | 129.39 | 218.694 | 1312.164 |
Beta Carotene (mcg) | н/д | 1.643 | 24.1 | 10.927 | 9.967 | 29.888 | 76.524 | 459.144 |
Vitamin E (mg) | н/д | 0.16 | 0.06 | 0.03 | 0.17 | 0.44 | 0.86 | 5.16 |
Vitamin D (IU) | н/д | 5.749 | н/д | н/д | н/д | 10.593 | 16.343 | 98.058 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 54.372 | 762.363 | 87.413 | 0.0 | 0.0 | 904.149 | 5424.894 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.08 | 0.08 | 0.1 | 0.02 | 0.0 | 0.28 | 1.68 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | н/д | 0.0 | 3.7 | 0.3 | 0.3 | 0.0 | 4.4 | 26.4 |
Thiamin (mg) | н/д | 0.011 | 0.024 | 0.01 | 0.015 | 0.002 | 0.063 | 0.378 |
Riboflavin (mg) | н/д | 0.079 | 0.04 | 0.025 | 0.065 | 0.006 | 0.215 | 1.29 |
Niacin (mg) | н/д | 0.011 | 0.771 | 0.189 | 0.042 | 0.008 | 1.021 | 6.126 |
Pantothenic acid (mg) | н/д | 0.237 | 0.145 | 0.179 | 0.13 | 0.021 | 0.711 | 4.266 |
Vitamin B-6 (mg) | н/д | 0.023 | 0.048 | 0.035 | 0.023 | 0.0 | 0.129 | 0.774 |
Folate (mcg) | н/д | 7.721 | 36.15 | 21.357 | 2.683 | 0.568 | 68.478 | 410.868 |
Vitamin B-12 (mcg) | н/д | 0.21 | 0.0 | 0.0 | 0.11 | 0.03 | 0.35 | 2.1 |
Choline (mg) | н/д | 41.2 | 16.3 | 8.1 | 7.4 | 3.6 | 76.6 | 459.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.028 | 0.008 | 0.015 | 0.015 | 0.002 | 0.068 | 0.408 |
Threonine (g) | н/д | 0.092 | 0.056 | 0.04 | 0.046 | 0.008 | 0.242 | 1.452 |
Isoleucine (g) | н/д | 0.11 | 0.056 | 0.045 | 0.054 | 0.009 | 0.274 | 1.644 |
Leucine (g) | н/д | 0.179 | 0.153 | 0.169 | 0.104 | 0.015 | 0.619 | 3.714 |
Lysine (g) | н/д | 0.149 | 0.056 | 0.124 | 0.088 | 0.013 | 0.431 | 2.586 |
Methionine (g) | н/д | 0.062 | 0.032 | 0.03 | 0.027 | 0.004 | 0.155 | 0.93 |
Cystine (g) | н/д | 0.044 | 0.008 | 0.02 | 0.012 | 0.002 | 0.086 | 0.516 |
Phenylalanine (g) | н/д | 0.112 | 0.064 | 0.065 | 0.05 | 0.008 | 0.298 | 1.788 |
Tyrosine (g) | н/д | 0.082 | 0.056 | 0.05 | 0.05 | 0.008 | 0.245 | 1.47 |
Valine (g) | н/д | 0.141 | 0.08 | 0.065 | 0.065 | 0.011 | 0.363 | 2.178 |
Arginine (g) | н/д | 0.135 | 0.056 | 0.055 | 0.038 | 0.006 | 0.29 | 1.74 |
Histidine (g) | н/д | 0.051 | 0.04 | 0.035 | 0.031 | 0.004 | 0.16 | 0.96 |
Alanine (g) | н/д | 0.122 | 0.129 | 0.109 | 0.038 | 0.006 | 0.403 | 2.418 |
Aspartic acid (g) | н/д | 0.218 | 0.104 | 0.094 | 0.084 | 0.011 | 0.513 | 3.078 |
Glutamic acid (g) | н/д | 0.276 | 0.273 | 0.263 | 0.219 | 0.034 | 1.065 | 6.39 |
Glycine (g) | н/д | 0.071 | 0.056 | 0.05 | 0.023 | 0.004 | 0.203 | 1.218 |
Proline (g) | н/д | 0.084 | 0.129 | 0.169 | 0.1 | 0.015 | 0.496 | 2.976 |
Serine (g) | н/д | 0.159 | 0.064 | 0.075 | 0.061 | 0.009 | 0.369 | 2.214 |
Cholesterol (mg) | н/д | 69.485 | 0.0 | 0.0 | 19.933 | 40.671 | 130.089 | 780.534 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.509 | 0.056 | 0.084 | 4.412 | 9.717 | 14.78 | 88.68 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.626 | 0.096 | 0.119 | 1.944 | 3.976 | 6.761 | 40.566 |
Polyunsaturated (g) | н/д | 0.223 | 0.161 | 0.228 | 0.322 | 0.575 | 1.51 | 9.06 |