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Рецепт Moist Banana and honey cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil half a cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
31.25g 		castor sugar
22.5g 		eggs
11.0g 		bicarbonate of soda
0.29g 		salt
0.38g 		banana
18.88g 		cinnamon
0.33g 		honey
15.75g 		milk
15.25g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 1.38 0.0 0.0 0.21 0.01 0.05 0.49 5.37 21.48
Total Fat (g) 0.31 0.02 1.09 0.0 0.0 0.06 0.0 0.0 0.5 1.98 7.92
Carbohydrates (g) 23.85 22.41 0.08 0.0 0.0 4.31 0.26 12.98 0.69 64.58 258.32
Ash (g) 0.15 0.0 0.09 0.11 0.37 0.15 0.01 0.03 0.11 1.03 4.12
Calories (kcal) 113.75 87.525 15.73 0.0 0.0 16.803 0.803 47.88 9.15 291.641 1166.564
Starch (g) н/д 0.38 н/д н/д н/д 1.02 н/д н/д н/д 1.4 5.6
Sucrose (g) н/д н/д 0.01 н/д н/д 0.45 0.0 0.14 0.0 0.6 2.4
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д 0.94 0.0 5.63 0.0 6.6 26.4
Fructose (g) н/д н/д 0.01 н/д н/д 0.92 0.0 6.45 0.0 7.38 29.52
Lactose (g) н/д н/д 0.01 н/д н/д 0.0 0.0 н/д 0.8 0.81 3.24
Maltose (g) н/д н/д 0.01 н/д н/д 0.0 0.0 0.23 0.0 0.24 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.07 8.34 0.0 0.0 14.14 0.03 2.69 13.47 42.48 169.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 22.03 0.08 0.0 0.0 2.31 0.01 12.93 0.8 38.25 153.0
Galactose (g) н/д н/д 0.01 н/д н/д 0.0 0.0 0.49 0.0 0.5 2.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 1.5 6.0
Calcium (mg) 4.688 0.225 5.83 0.0 0.09 0.944 3.257 0.945 17.233 33.211 132.844
Iron (mg) 1.45 0.0 0.2 0.0 0.0 0.05 0.03 0.07 0.0 1.8 7.2
Magnesium (mg) 6.875 0.0 1.32 0.0 0.004 5.098 0.195 0.315 1.525 15.331 61.324
Phosphorus (mg) 33.75 0.0 21.01 0.0 0.0 4.154 0.208 0.63 13.878 73.629 294.516
Potassium (mg) 33.438 0.45 14.74 0.0 0.03 67.59 1.401 8.19 21.808 147.646 590.584
Sodium (mg) 0.625 0.225 15.4 78.66 145.343 0.189 0.033 0.63 6.1 247.204 988.816
Zinc (mg) 0.22 0.0 0.12 0.0 0.0 0.03 0.01 0.03 0.06 0.47 1.88
Copper (mg) 0.044 0.0 0.011 0.0 0.0 0.015 0.001 0.006 0.002 0.079 0.316
Manganese (mg) 0.213 0.0 0.004 0.0 0.0 0.051 0.057 0.013 0.0 0.338 1.352
Selenium (mcg) 10.6 0.1 3.5 0.0 0.0 0.2 0.0 0.1 0.6 15.1 60.4
Vitamin A, IU (IU) 0.0 0.0 53.57 0.0 0.0 12.083 0.959 0.0 15.555 82.167 328.668
Retinol (mcg) 0.0 0.0 15.29 0.0 0.0 0.0 0.0 0.0 4.27 19.56 78.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.4 0.0 0.0 0.566 0.049 0.0 4.27 20.285 81.14
Beta Carotene (mcg) 0.0 0.0 1.1 0.0 0.0 4.909 0.364 0.0 0.763 7.135 28.54
Vitamin E (mg) 0.02 0.0 0.11 0.0 0.0 0.02 0.01 0.0 0.01 0.16 0.64
Vitamin D (IU) н/д 0.0 3.85 н/д н/д н/д н/д н/д 6.1 9.95 39.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 5.625 0.0 36.41 0.0 0.0 4.154 0.722 0.0 0.0 46.91 187.64
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.12 н/д 0.06 н/д н/д 0.0 0.03 н/д 0.0 0.21 0.84
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.1 0.0 1.7 6.8
Thiamin (mg) 0.247 0.0 0.008 0.0 0.0 0.006 0.0 0.0 0.006 0.266 1.064
Riboflavin (mg) 0.153 0.005 0.053 0.0 0.0 0.013 0.0 0.006 0.027 0.258 1.032
Niacin (mg) 1.844 0.0 0.008 0.0 0.0 0.126 0.004 0.019 0.017 2.018 8.072
Pantothenic acid (mg) 0.138 0.0 0.158 0.0 0.0 0.062 0.001 0.011 0.055 0.425 1.7
Vitamin B-6 (mg) 0.013 0.0 0.015 0.0 0.0 0.07 0.001 0.003 0.006 0.108 0.432
Folate (mcg) 57.188 0.0 5.17 0.0 0.0 3.776 0.02 0.315 0.763 67.231 268.924
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.07 0.21 0.84
Choline (mg) 3.3 0.0 27.6 0.0 0.0 1.9 0.0 0.3 2.2 35.3 141.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 н/д 0.019 н/д 0.0 0.002 0.0 0.0 0.012 0.074 0.296
Threonine (g) 0.088 н/д 0.062 н/д 0.0 0.006 0.0 0.0 0.021 0.177 0.708
Isoleucine (g) 0.113 н/д 0.074 н/д 0.0 0.006 0.0 0.002 0.026 0.22 0.88
Leucine (g) 0.222 н/д 0.12 н/д 0.0 0.013 0.001 0.002 0.041 0.399 1.596
Lysine (g) 0.072 н/д 0.1 н/д 0.0 0.009 0.001 0.002 0.021 0.205 0.82
Methionine (g) 0.056 н/д 0.042 н/д 0.0 0.002 0.0 0.0 0.012 0.112 0.448
Cystine (g) 0.069 н/д 0.03 н/д 0.0 0.002 0.0 0.0 0.003 0.104 0.416
Phenylalanine (g) 0.163 н/д 0.075 н/д 0.0 0.009 0.0 0.002 0.023 0.272 1.088
Tyrosine (g) 0.097 н/д 0.055 н/д 0.0 0.002 0.0 0.002 0.023 0.179 0.716
Valine (g) 0.131 н/д 0.095 н/д 0.0 0.009 0.001 0.002 0.029 0.267 1.068
Arginine (g) 0.131 н/д 0.09 н/д 0.0 0.009 0.001 0.002 0.012 0.245 0.98
Histidine (g) 0.072 н/д 0.034 н/д 0.0 0.015 0.0 0.0 0.012 0.134 0.536
Alanine (g) 0.103 н/д 0.081 н/д 0.0 0.008 0.001 0.002 0.015 0.209 0.836
Aspartic acid (g) 0.138 н/д 0.146 н/д 0.0 0.023 0.001 0.005 0.037 0.349 1.396
Glutamic acid (g) 1.088 н/д 0.185 н/д 0.0 0.028 0.001 0.003 0.099 1.404 5.616
Glycine (g) 0.116 н/д 0.047 н/д 0.0 0.008 0.001 0.002 0.012 0.185 0.74
Proline (g) 0.375 н/д 0.056 н/д 0.0 0.006 0.001 0.014 0.052 0.504 2.016
Serine (g) 0.163 н/д 0.107 н/д 0.0 0.008 0.001 0.002 0.017 0.296 1.184
Cholesterol (mg) 0.0 0.0 46.53 0.0 0.0 0.0 0.0 0.0 1.525 48.055 192.22
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.005 0.341 0.0 0.0 0.021 0.001 0.0 0.285 0.703 2.812
Phytosterols (mg) н/д н/д н/д н/д 0.0 3.021 0.085 н/д н/д 3.105 12.42
Monounsaturated Fat (g) 0.028 0.007 0.419 0.0 0.0 0.006 0.001 0.0 0.124 0.584 2.336
Polyunsaturated (g) 0.128 0.011 0.15 0.0 0.0 0.013 0.0 0.0 0.031 0.333 1.332